Romantic walk through the mountains ๐โฐ๏ธ
2023-06-24 ยท Run
Distance 21.5 km
Elevation Gain 1298 m
Moving Time 8:44:54
Elapsed Time 10:06:41
Avg Pace 24:28 /km
Fastest Pace 4:06 /km
Avg Heart Rate 91 bpm
Max Heart Rate 157 bpm
Calories 1806 kcal
Time Trace
Metrics
Best Efforts
Metrics
Distribution
Stops
233 stops totaling 293.9 min
โฐ๏ธ Geierstein (1,491 m) โข โฐ๏ธ Fockenstein (1,564 m) โข โฐ๏ธ Zwergelberg (1,113 m) | ๐ summitbag.com
Splits
| Split | Distance | Time | Pace | Elev. Gain | Avg HR |
|---|---|---|---|---|---|
| 1 | 1 km | 0:13:22 | 33 m | 77 bpm | |
| 2 | 1 km | 0:16:11 | 69 m | 90 bpm | |
| 3 | 1 km | 0:35:47 | 41 m | 86 bpm | |
| 4 | 1 km | 0:12:57 | 8 m | 77 bpm | |
| 5 | 1 km | 0:17:43 | 116 m | 105 bpm | |
| 6 | 1 km | 0:32:02 | 205 m | 104 bpm | |
| 7 | 1 km | 0:38:33 | 209 m | 105 bpm | |
| 8 | 1 km | 0:42:52 | 208 m | 103 bpm | |
| 9 | 1 km | 1:20:59 | 112 m | 88 bpm | |
| 10 | 1 km | 0:27:40 | 22 m | 80 bpm | |
| 11 | 1 km | 0:15:35 | 29 m | 85 bpm | |
| 12 | 1 km | 0:31:42 | 146 m | 103 bpm | |
| 13 | 1 km | 0:24:29 | 127 m | 99 bpm | |
| 14 | 1 km | 1:10:55 | 72 m | 77 bpm | |
| 15 | 1 km | 0:36:08 | 24 m | 68 bpm | |
| 16 | 1 km | 0:25:50 | 18 m | 72 bpm | |
| 17 | 1 km | 0:13:36 | 0 m | 68 bpm | |
| 18 | 1 km | 0:17:04 | 42 m | 89 bpm | |
| 19 | 1 km | 0:13:49 | 5 m | 80 bpm | |
| 20 | 1 km | 0:24:48 | 2 m | 83 bpm | |
| 21 | 1 km | 0:11:04 | 0 m | 92 bpm | |
| 22 | 0.463 km | 0:03:36 | 2 m | 111 bpm |









