Soria Moria till verldens ende 100miles

2023-05-20 · Run

Distance 167.7 km
Elevation Gain 3990 m
Moving Time 1 day, 4:31:18
Elapsed Time 1 day, 4:46:15
Avg Pace 10:18 /km
Fastest Pace 3:25 /km
Avg Heart Rate 132 bpm
Max Heart Rate 189 bpm
Avg Power 158 W
Calories 12920 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

73 stops totaling 81.3 min

This was really hard. The sun made the flat parts between the mountains harder than the hills on day 1. The sunstroke produced a lot of fever dreams after finishing. I started getting some blisters at 50km. Both legs and feet were mostly fine until 130km. After 141km, I just walked and cried in the heat for the remaining 27km. Overall, I had fun during most of SMVE2023.
Soria Moria till verldens ende 100miles photo 1Soria Moria till verldens ende 100miles photo 2Soria Moria till verldens ende 100miles photo 3Soria Moria till verldens ende 100miles photo 4Soria Moria till verldens ende 100miles photo 5Soria Moria till verldens ende 100miles photo 6

Splits

SplitDistanceTimePaceElev. GainAvg HRAvg Power
11 km0:06:06
6:06 /km
0 m157 bpm163 W
21 km0:06:04
6:04 /km
3 m161 bpm198 W
31 km0:06:01
6:01 /km
4 m158 bpm223 W
41 km0:06:15
6:15 /km
21 m166 bpm264 W
51 km0:05:54
5:54 /km
19 m172 bpm290 W
61 km0:05:47
5:47 /km
16 m169 bpm292 W
71 km0:05:51
5:51 /km
13 m165 bpm250 W
81 km0:05:59
5:59 /km
23 m169 bpm277 W
91 km0:08:06
8:06 /km
69 m171 bpm257 W
101 km0:07:30
7:30 /km
59 m175 bpm264 W
111 km0:06:32
6:32 /km
29 m173 bpm264 W
121 km0:10:26
10:26 /km
133 m182 bpm244 W
131 km0:08:10
8:10 /km
31 m175 bpm180 W
141 km0:09:27
9:27 /km
60 m176 bpm174 W
151 km0:08:17
8:17 /km
3 m167 bpm93 W
161 km0:06:07
6:07 /km
8 m170 bpm227 W
171 km0:05:32
5:32 /km
7 m168 bpm295 W
181 km0:06:14
6:14 /km
18 m157 bpm274 W
191 km0:09:57
9:57 /km
107 m176 bpm229 W
201 km0:06:25
6:25 /km
17 m171 bpm252 W
211 km0:06:29
6:29 /km
23 m168 bpm238 W
221 km0:06:00
6:00 /km
11 m166 bpm252 W
231 km0:14:21
14:21 /km
171 m178 bpm185 W
241 km0:11:43
11:43 /km
99 m173 bpm167 W
251 km0:13:05
13:05 /km
61 m168 bpm109 W
261 km0:08:18
8:18 /km
2 m165 bpm134 W
271 km0:05:50
5:50 /km
8 m176 bpm273 W
281 km0:08:27
8:27 /km
61 m178 bpm233 W
291 km0:08:48
8:48 /km
70 m181 bpm246 W
301 km0:07:17
7:17 /km
18 m172 bpm204 W
311 km0:08:25
8:25 /km
36 m172 bpm213 W
321 km0:08:57
8:57 /km
41 m168 bpm180 W
331 km0:05:54
5:54 /km
2 m144 bpm243 W
341 km0:07:24
7:24 /km
15 m160 bpm197 W
351 km0:06:19
6:19 /km
6 m138 bpm252 W
361 km0:09:58
9:58 /km
20 m158 bpm170 W
371 km0:09:07
9:07 /km
47 m157 bpm196 W
381 km0:06:38
6:38 /km
10 m113 bpm249 W
391 km0:10:38
10:38 /km
49 m159 bpm160 W
401 km0:10:09
10:09 /km
43 m158 bpm152 W
411 km0:09:55
9:55 /km
36 m158 bpm157 W
421 km0:11:02
11:02 /km
7 m146 bpm84 W
431 km0:07:30
7:30 /km
0 m137 bpm162 W
441 km0:07:23
7:23 /km
6 m92 bpm217 W
451 km0:07:31
7:31 /km
11 m104 bpm215 W
461 km0:09:16
9:16 /km
7 m111 bpm141 W
471 km0:06:28
6:28 /km
11 m87 bpm266 W
481 km0:06:38
6:38 /km
6 m116 bpm245 W
491 km0:17:05
17:05 /km
15 m147 bpm89 W
501 km0:07:36
7:36 /km
12 m109 bpm206 W
511 km0:09:10
9:10 /km
23 m149 bpm170 W
521 km0:13:10
13:10 /km
105 m156 bpm165 W
531 km0:15:23
15:23 /km
141 m161 bpm163 W
541 km0:13:43
13:43 /km
93 m155 bpm143 W
551 km0:09:41
9:41 /km
16 m139 bpm144 W
561 km0:08:23
8:23 /km
5 m134 bpm147 W
571 km0:08:05
8:05 /km
15 m124 bpm189 W
581 km0:08:15
8:15 /km
10 m128 bpm191 W
591 km0:06:25
6:25 /km
1 m115 bpm228 W
601 km0:10:24
10:24 /km
44 m146 bpm161 W
611 km0:07:15
7:15 /km
10 m139 bpm205 W
621 km0:09:28
9:28 /km
34 m144 bpm180 W
631 km0:10:40
10:40 /km
52 m144 bpm166 W
641 km0:16:48
16:48 /km
121 m150 bpm123 W
651 km0:15:41
15:41 /km
79 m152 bpm92 W
661 km0:11:11
11:11 /km
29 m136 bpm114 W
671 km0:11:57
11:57 /km
67 m143 bpm149 W
681 km0:12:06
12:06 /km
31 m135 bpm113 W
691 km0:12:05
12:05 /km
30 m131 bpm110 W
701 km0:09:49
9:49 /km
21 m134 bpm124 W
711 km0:11:07
11:07 /km
52 m145 bpm152 W
721 km0:12:36
12:36 /km
54 m143 bpm101 W
731 km0:13:36
13:36 /km
21 m127 bpm70 W
741 km0:08:09
8:09 /km
2 m87 bpm163 W
751 km0:08:41
8:41 /km
23 m135 bpm129 W
761 km0:06:12
6:12 /km
0 m113 bpm207 W
771 km0:06:13
6:13 /km
0 m137 bpm226 W
781 km0:07:16
7:16 /km
3 m134 bpm184 W
791 km0:07:44
7:44 /km
7 m129 bpm168 W
801 km0:08:25
8:25 /km
11 m132 bpm163 W
811 km0:07:00
7:00 /km
0 m124 bpm199 W
821 km0:06:21
6:21 /km
1 m151 bpm226 W
831 km0:28:07
28:07 /km
11 m120 bpm51 W
841 km0:07:27
7:27 /km
7 m129 bpm220 W
851 km0:07:43
7:43 /km
7 m137 bpm213 W
861 km0:14:35
14:35 /km
107 m137 bpm147 W
871 km0:17:52
17:52 /km
118 m134 bpm118 W
881 km0:17:24
17:24 /km
84 m125 bpm87 W
891 km0:15:50
15:50 /km
74 m126 bpm102 W
901 km0:15:56
15:56 /km
89 m128 bpm91 W
911 km0:14:13
14:13 /km
41 m120 bpm87 W
921 km0:11:09
11:09 /km
0 m108 bpm100 W
931 km0:10:57
10:57 /km
5 m111 bpm107 W
941 km0:13:49
13:49 /km
57 m116 bpm118 W
951 km0:12:11
12:11 /km
31 m115 bpm117 W
961 km0:10:51
10:51 /km
10 m115 bpm116 W
971 km0:11:29
11:29 /km
22 m114 bpm127 W
981 km0:07:44
7:44 /km
19 m127 bpm207 W
991 km0:07:15
7:15 /km
21 m133 bpm225 W
1001 km0:07:48
7:48 /km
41 m135 bpm232 W
1011 km0:06:42
6:42 /km
22 m139 bpm259 W
1021 km0:07:10
7:10 /km
19 m134 bpm235 W
1031 km0:06:44
6:44 /km
10 m134 bpm245 W
1041 km0:07:43
7:43 /km
17 m130 bpm204 W
1051 km0:11:26
11:26 /km
53 m125 bpm152 W
1061 km0:10:38
10:38 /km
16 m118 bpm137 W
1071 km0:11:05
11:05 /km
7 m109 bpm102 W
1081 km0:07:33
7:33 /km
11 m121 bpm209 W
1091 km0:10:04
10:04 /km
3 m111 bpm129 W
1101 km0:10:05
10:05 /km
34 m115 bpm153 W
1111 km0:07:47
7:47 /km
9 m137 bpm206 W
1121 km0:11:15
11:15 /km
19 m108 bpm121 W
1131 km0:11:16
11:16 /km
54 m114 bpm150 W
1141 km0:07:38
7:38 /km
7 m102 bpm210 W
1151 km0:10:54
10:54 /km
19 m109 bpm120 W
1161 km0:08:05
8:05 /km
24 m124 bpm219 W
1171 km0:08:36
8:36 /km
11 m118 bpm188 W
1181 km0:22:12
22:12 /km
32 m104 bpm57 W
1191 km0:25:53
25:53 /km
27 m116 bpm129 W
1201 km0:13:20
13:20 /km
61 m116 bpm125 W
1211 km0:12:04
12:04 /km
32 m114 bpm113 W
1221 km0:11:09
11:09 /km
5 m108 bpm110 W
1231 km0:09:51
9:51 /km
6 m108 bpm132 W
1241 km0:07:35
7:35 /km
9 m125 bpm213 W
1251 km0:08:12
8:12 /km
4 m115 bpm196 W
1261 km0:07:49
7:49 /km
8 m121 bpm209 W
1271 km0:08:09
8:09 /km
8 m122 bpm191 W
1281 km0:10:29
10:29 /km
56 m129 bpm173 W
1291 km0:07:46
7:46 /km
5 m125 bpm191 W
1301 km0:10:05
10:05 /km
19 m119 bpm143 W
1311 km0:08:47
8:47 /km
14 m118 bpm162 W
1321 km0:08:01
8:01 /km
21 m129 bpm207 W
1331 km0:08:29
8:29 /km
19 m126 bpm179 W
1341 km0:07:32
7:32 /km
3 m125 bpm197 W
1351 km0:07:20
7:20 /km
6 m129 bpm221 W
1361 km0:08:28
8:28 /km
11 m123 bpm173 W
1371 km0:07:28
7:28 /km
1 m122 bpm189 W
1381 km0:10:31
10:31 /km
9 m112 bpm111 W
1391 km0:11:34
11:34 /km
41 m112 bpm115 W
1401 km0:10:57
10:57 /km
36 m118 bpm133 W
1411 km0:25:53
25:53 /km
15 m104 bpm40 W
1421 km0:11:15
11:15 /km
5 m106 bpm105 W
1431 km0:10:11
10:11 /km
14 m122 bpm147 W
1441 km0:11:10
11:10 /km
16 m118 bpm118 W
1451 km0:13:10
13:10 /km
47 m121 bpm97 W
1461 km0:11:30
11:30 /km
44 m124 bpm150 W
1471 km0:10:50
10:50 /km
11 m118 bpm132 W
1481 km0:12:00
12:00 /km
12 m111 bpm101 W
1491 km0:11:20
11:20 /km
18 m116 bpm112 W
1501 km0:11:33
11:33 /km
14 m113 bpm108 W
1511 km0:10:59
10:59 /km
10 m114 bpm122 W
1521 km0:13:31
13:31 /km
38 m120 bpm118 W
1531 km0:12:10
12:10 /km
12 m113 bpm92 W
1541 km0:13:07
13:07 /km
24 m112 bpm88 W
1551 km0:12:51
12:51 /km
15 m110 bpm88 W
1561 km0:14:01
14:01 /km
34 m115 bpm93 W
1571 km0:13:01
13:01 /km
7 m110 bpm85 W
1581 km0:13:12
13:12 /km
24 m110 bpm90 W
1591 km0:15:05
15:05 /km
24 m113 bpm76 W
1601 km0:13:01
13:01 /km
3 m109 bpm82 W
1611 km0:13:47
13:47 /km
15 m108 bpm81 W
1621 km0:14:01
14:01 /km
10 m109 bpm84 W
1631 km0:14:15
14:15 /km
17 m110 bpm79 W
1641 km0:15:38
15:38 /km
14 m108 bpm66 W
1651 km0:13:51
13:51 /km
23 m113 bpm95 W
1661 km0:13:53
13:53 /km
14 m115 bpm86 W
1671 km0:13:32
13:32 /km
7 m116 bpm84 W
1680.683 km0:08:45
12:48 /km
8 m116 bpm96 W

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