Munich to ~Schwandorf π΄πͺπΊπ©πͺ
2023-03-17 Β· Ride
Distance 176.9 km
Elevation Gain 1064 m
Moving Time 9:48:33
Elapsed Time 12:17:22
Avg Speed 18 km/h
Max Speed 53.8 km/h
Avg Heart Rate 103 bpm
Max Heart Rate 152 bpm
Avg Power 105 W
Calories 4476 kcal
Time Trace
Metrics
Best Efforts
Metrics
Distribution
Stops
31 stops totaling 143 min
Splits
| Split | Distance | Time | Speed | Elev. Gain | Avg HR | Avg Power |
|---|---|---|---|---|---|---|
| 1 | 1 km | 0:02:51 | 2 m | 127 bpm | 169 W | |
| 2 | 1 km | 0:02:47 | 0 m | 129 bpm | 154 W | |
| 3 | 1 km | 0:02:42 | 0 m | 126 bpm | 142 W | |
| 4 | 1 km | 0:02:51 | 0 m | 125 bpm | 143 W | |
| 5 | 1 km | 0:02:52 | 9 m | 130 bpm | 158 W | |
| 6 | 1 km | 0:02:49 | 1 m | 132 bpm | 157 W | |
| 7 | 1 km | 0:02:45 | 2 m | 128 bpm | 139 W | |
| 8 | 1 km | 0:02:39 | 3 m | 130 bpm | 148 W | |
| 9 | 1 km | 0:02:32 | 3 m | 128 bpm | 145 W | |
| 10 | 1 km | 0:02:41 | 5 m | 132 bpm | 150 W | |
| 11 | 1 km | 0:08:28 | 5 m | 112 bpm | 82 W | |
| 12 | 1 km | 0:04:05 | 2 m | 122 bpm | 134 W | |
| 13 | 1 km | 0:14:13 | 1 m | 102 bpm | 92 W | |
| 14 | 1 km | 0:02:57 | 1 m | 108 bpm | 129 W | |
| 15 | 1 km | 0:03:11 | 1 m | 107 bpm | 121 W | |
| 16 | 1 km | 0:03:18 | 4 m | 108 bpm | 134 W | |
| 17 | 1 km | 0:03:05 | 3 m | 114 bpm | 135 W | |
| 18 | 1 km | 0:02:53 | 0 m | 103 bpm | 109 W | |
| 19 | 1 km | 0:02:54 | 0 m | 101 bpm | 101 W | |
| 20 | 1 km | 0:03:01 | 2 m | 104 bpm | 119 W | |
| 21 | 1 km | 0:03:19 | 6 m | 101 bpm | 123 W | |
| 22 | 1 km | 0:02:47 | 2 m | 106 bpm | 124 W | |
| 23 | 1 km | 0:02:47 | 0 m | 104 bpm | 122 W | |
| 24 | 1 km | 0:02:50 | 0 m | 106 bpm | 124 W | |
| 25 | 1 km | 0:03:00 | 3 m | 102 bpm | 115 W | |
| 26 | 1 km | 0:03:18 | 9 m | 111 bpm | 136 W | |
| 27 | 1 km | 0:02:43 | 1 m | 99 bpm | 107 W | |
| 28 | 1 km | 0:02:42 | 5 m | 116 bpm | 161 W | |
| 29 | 1 km | 0:02:39 | 3 m | 104 bpm | 121 W | |
| 30 | 1 km | 0:03:25 | 1 m | 100 bpm | 102 W | |
| 31 | 1 km | 0:03:25 | 1 m | 95 bpm | 85 W | |
| 32 | 1 km | 0:03:36 | 8 m | 98 bpm | 107 W | |
| 33 | 1 km | 0:05:44 | 33 m | 115 bpm | 133 W | |
| 34 | 1 km | 0:06:12 | 16 m | 101 bpm | 95 W | |
| 35 | 1 km | 0:03:12 | 12 m | 100 bpm | 93 W | |
| 36 | 1 km | 0:15:09 | 22 m | 109 bpm | 135 W | |
| 37 | 1 km | 0:01:54 | 0 m | 80 bpm | 9 W | |
| 38 | 1 km | 0:03:02 | 2 m | 93 bpm | 71 W | |
| 39 | 1 km | 0:03:38 | 5 m | 95 bpm | 88 W | |
| 40 | 1 km | 0:03:37 | 10 m | 103 bpm | 111 W | |
| 41 | 1 km | 0:03:11 | 8 m | 104 bpm | 115 W | |
| 42 | 1 km | 0:03:28 | 15 m | 115 bpm | 133 W | |
| 43 | 1 km | 0:03:58 | 24 m | 123 bpm | 155 W | |
| 44 | 1 km | 0:03:13 | 16 m | 110 bpm | 107 W | |
| 45 | 1 km | 0:03:51 | 21 m | 120 bpm | 138 W | |
| 46 | 1 km | 0:03:47 | 15 m | 108 bpm | 128 W | |
| 47 | 1 km | 0:02:14 | 1 m | 94 bpm | 30 W | |
| 48 | 1 km | 0:02:39 | 2 m | 92 bpm | 61 W | |
| 49 | 1 km | 0:02:51 | 1 m | 98 bpm | 92 W | |
| 50 | 1 km | 0:04:44 | 36 m | 121 bpm | 150 W | |
| 51 | 1 km | 0:02:35 | 8 m | 98 bpm | 85 W | |
| 52 | 1 km | 0:03:12 | 5 m | 101 bpm | 91 W | |
| 53 | 1 km | 0:05:13 | 34 m | 123 bpm | 149 W | |
| 54 | 1 km | 0:02:16 | 2 m | 82 bpm | 27 W | |
| 55 | 1 km | 0:02:54 | 11 m | 99 bpm | 91 W | |
| 56 | 1 km | 0:15:17 | 5 m | 97 bpm | 57 W | |
| 57 | 1 km | 0:02:48 | 3 m | 90 bpm | 78 W | |
| 58 | 1 km | 0:02:42 | 1 m | 89 bpm | 69 W | |
| 59 | 1 km | 0:02:32 | 2 m | 91 bpm | 70 W | |
| 60 | 1 km | 0:02:42 | 2 m | 91 bpm | 83 W | |
| 61 | 1 km | 0:02:46 | 3 m | 101 bpm | 88 W | |
| 62 | 1 km | 0:02:59 | 2 m | 95 bpm | 80 W | |
| 63 | 1 km | 0:02:49 | 1 m | 97 bpm | 84 W | |
| 64 | 1 km | 0:03:08 | 2 m | 100 bpm | 90 W | |
| 65 | 1 km | 0:02:59 | 2 m | 99 bpm | 99 W | |
| 66 | 1 km | 0:03:40 | 1 m | 99 bpm | 93 W | |
| 67 | 1 km | 0:03:19 | 5 m | 102 bpm | 106 W | |
| 68 | 1 km | 0:03:00 | 2 m | 101 bpm | 95 W | |
| 69 | 1 km | 0:02:58 | 2 m | 100 bpm | 98 W | |
| 70 | 1 km | 0:03:37 | 13 m | 100 bpm | 94 W | |
| 71 | 1 km | 0:03:39 | 13 m | 108 bpm | 123 W | |
| 72 | 1 km | 0:02:32 | 4 m | 89 bpm | 68 W | |
| 73 | 1 km | 0:03:18 | 4 m | 95 bpm | 93 W | |
| 74 | 1 km | 0:03:00 | 4 m | 95 bpm | 98 W | |
| 75 | 1 km | 0:03:22 | 14 m | 100 bpm | 120 W | |
| 76 | 1 km | 0:03:34 | 12 m | 108 bpm | 93 W | |
| 77 | 1 km | 0:02:54 | 5 m | 92 bpm | 84 W | |
| 78 | 1 km | 0:04:27 | 25 m | 113 bpm | 132 W | |
| 79 | 1 km | 0:02:53 | 0 m | 88 bpm | 60 W | |
| 80 | 1 km | 0:03:07 | 6 m | 93 bpm | 87 W | |
| 81 | 1 km | 0:03:17 | 2 m | 90 bpm | 68 W | |
| 82 | 1 km | 0:03:12 | 2 m | 87 bpm | 74 W | |
| 83 | 1 km | 0:03:18 | 7 m | 98 bpm | 102 W | |
| 84 | 1 km | 0:03:09 | 2 m | 90 bpm | 83 W | |
| 85 | 1 km | 0:03:07 | 2 m | 93 bpm | 88 W | |
| 86 | 1 km | 0:03:11 | 2 m | 96 bpm | 97 W | |
| 87 | 1 km | 0:03:52 | 17 m | 102 bpm | 111 W | |
| 88 | 1 km | 0:02:53 | 1 m | 88 bpm | 54 W | |
| 89 | 1 km | 0:37:38 | 5 m | 95 bpm | 90 W | |
| 90 | 1 km | 0:08:32 | 7 m | 99 bpm | 94 W | |
| 91 | 1 km | 0:03:17 | 1 m | 100 bpm | 88 W | |
| 92 | 1 km | 0:05:28 | 0 m | 100 bpm | 88 W | |
| 93 | 1 km | 0:03:23 | 8 m | 108 bpm | 124 W | |
| 94 | 1 km | 0:02:52 | 1 m | 100 bpm | 85 W | |
| 95 | 1 km | 0:03:29 | 14 m | 107 bpm | 130 W | |
| 96 | 1 km | 0:03:55 | 12 m | 107 bpm | 108 W | |
| 97 | 1 km | 0:05:47 | 36 m | 119 bpm | 149 W | |
| 98 | 1 km | 0:03:11 | 3 m | 105 bpm | 100 W | |
| 99 | 1 km | 0:02:46 | 7 m | 94 bpm | 63 W | |
| 100 | 1 km | 0:02:19 | 1 m | 88 bpm | 54 W | |
| 101 | 1 km | 0:02:39 | 1 m | 88 bpm | 68 W | |
| 102 | 1 km | 0:03:15 | 6 m | 95 bpm | 89 W | |
| 103 | 1 km | 0:02:46 | 0 m | 94 bpm | 83 W | |
| 104 | 1 km | 0:03:04 | 2 m | 96 bpm | 102 W | |
| 105 | 1 km | 0:03:12 | 6 m | 101 bpm | 99 W | |
| 106 | 1 km | 0:03:09 | 0 m | 99 bpm | 89 W | |
| 107 | 1 km | 0:03:09 | 1 m | 98 bpm | 86 W | |
| 108 | 1 km | 0:03:33 | 1 m | 102 bpm | 90 W | |
| 109 | 1 km | 0:03:44 | 8 m | 105 bpm | 102 W | |
| 110 | 1 km | 0:05:07 | 11 m | 104 bpm | 109 W | |
| 111 | 1 km | 0:02:49 | 1 m | 90 bpm | 51 W | |
| 112 | 1 km | 0:03:25 | 3 m | 95 bpm | 90 W | |
| 113 | 1 km | 0:03:24 | 3 m | 97 bpm | 95 W | |
| 114 | 1 km | 0:04:20 | 22 m | 112 bpm | 151 W | |
| 115 | 1 km | 0:05:47 | 34 m | 116 bpm | 134 W | |
| 116 | 1 km | 0:06:38 | 24 m | 114 bpm | 123 W | |
| 117 | 1 km | 0:02:49 | 8 m | 92 bpm | 59 W | |
| 118 | 1 km | 0:05:07 | 29 m | 109 bpm | 126 W | |
| 119 | 1 km | 0:05:52 | 37 m | 119 bpm | 136 W | |
| 120 | 1 km | 0:04:16 | 11 m | 95 bpm | 70 W | |
| 121 | 1 km | 0:04:16 | 14 m | 102 bpm | 98 W | |
| 122 | 1 km | 0:23:45 | 16 m | 100 bpm | 85 W | |
| 123 | 1 km | 0:03:02 | 3 m | 88 bpm | 45 W | |
| 124 | 1 km | 0:02:22 | 9 m | 95 bpm | 71 W | |
| 125 | 1 km | 0:02:44 | 2 m | 83 bpm | 44 W | |
| 126 | 1 km | 0:09:22 | 6 m | 87 bpm | 61 W | |
| 127 | 1 km | 0:05:33 | 3 m | 93 bpm | 73 W | |
| 128 | 1 km | 0:03:51 | 7 m | 97 bpm | 89 W | |
| 129 | 1 km | 0:03:53 | 4 m | 95 bpm | 90 W | |
| 130 | 1 km | 0:03:04 | 2 m | 91 bpm | 80 W | |
| 131 | 1 km | 0:03:11 | 5 m | 99 bpm | 91 W | |
| 132 | 1 km | 0:03:04 | 3 m | 100 bpm | 99 W | |
| 133 | 1 km | 0:03:06 | 1 m | 98 bpm | 99 W | |
| 134 | 1 km | 0:03:10 | 4 m | 103 bpm | 103 W | |
| 135 | 1 km | 0:02:51 | 6 m | 100 bpm | 97 W | |
| 136 | 1 km | 0:03:03 | 1 m | 99 bpm | 82 W | |
| 137 | 1 km | 0:03:11 | 4 m | 94 bpm | 92 W | |
| 138 | 1 km | 0:02:59 | 3 m | 101 bpm | 96 W | |
| 139 | 1 km | 0:03:06 | 3 m | 96 bpm | 97 W | |
| 140 | 1 km | 0:03:16 | 2 m | 88 bpm | 83 W | |
| 141 | 1 km | 0:04:48 | 3 m | 91 bpm | 79 W | |
| 142 | 1 km | 0:03:04 | 4 m | 99 bpm | 104 W | |
| 143 | 1 km | 0:03:08 | 4 m | 96 bpm | 96 W | |
| 144 | 1 km | 0:02:49 | 6 m | 101 bpm | 119 W | |
| 145 | 1 km | 0:10:16 | 8 m | 101 bpm | 97 W | |
| 146 | 1 km | 0:02:50 | 2 m | 95 bpm | 95 W | |
| 147 | 1 km | 0:03:04 | 2 m | 98 bpm | 98 W | |
| 148 | 1 km | 0:03:06 | 5 m | 102 bpm | 109 W | |
| 149 | 1 km | 0:02:58 | 5 m | 97 bpm | 103 W | |
| 150 | 1 km | 0:03:29 | 7 m | 100 bpm | 116 W | |
| 151 | 1 km | 0:03:16 | 3 m | 90 bpm | 79 W | |
| 152 | 1 km | 0:03:00 | 7 m | 105 bpm | 136 W | |
| 153 | 1 km | 0:02:57 | 5 m | 102 bpm | 121 W | |
| 154 | 1 km | 0:03:23 | 8 m | 101 bpm | 119 W | |
| 155 | 1 km | 0:03:10 | 6 m | 103 bpm | 108 W | |
| 156 | 1 km | 0:02:47 | 4 m | 106 bpm | 130 W | |
| 157 | 1 km | 0:03:05 | 3 m | 99 bpm | 119 W | |
| 158 | 1 km | 0:03:19 | 5 m | 102 bpm | 104 W | |
| 159 | 1 km | 0:03:10 | 3 m | 97 bpm | 100 W | |
| 160 | 1 km | 0:03:27 | 5 m | 99 bpm | 118 W | |
| 161 | 1 km | 0:03:05 | 11 m | 105 bpm | 133 W | |
| 162 | 1 km | 0:03:48 | 10 m | 102 bpm | 140 W | |
| 163 | 1 km | 0:26:34 | 3 m | 100 bpm | 81 W | |
| 164 | 1 km | 0:03:53 | 11 m | 103 bpm | 102 W | |
| 165 | 1 km | 0:03:57 | 8 m | 104 bpm | 107 W | |
| 166 | 1 km | 0:03:22 | 4 m | 100 bpm | 100 W | |
| 167 | 1 km | 0:03:16 | 4 m | 99 bpm | 95 W | |
| 168 | 1 km | 0:03:41 | 13 m | 106 bpm | 125 W | |
| 169 | 1 km | 0:04:13 | 14 m | 111 bpm | 128 W | |
| 170 | 1 km | 0:03:36 | 11 m | 99 bpm | 102 W | |
| 171 | 1 km | 0:04:46 | 22 m | 113 bpm | 145 W | |
| 172 | 1 km | 0:04:55 | 22 m | 105 bpm | 118 W | |
| 173 | 1 km | 0:04:38 | 19 m | 108 bpm | 119 W | |
| 174 | 1 km | 0:03:35 | 17 m | 104 bpm | 104 W | |
| 175 | 1 km | 0:03:41 | 11 m | 105 bpm | 95 W | |
| 176 | 1 km | 0:02:25 | 2 m | 78 bpm | 30 W | |
| 177 | 0.896 km | 0:08:42 | 9 m | 95 bpm | 110 W |
