Quang Ngai - Quy Nhon ๐ด๐ฏ๐ป๐ณ
2016-12-30 ยท Ride
Distance 182.3 km
Elevation Gain 628 m
Moving Time 9:23:29
Elapsed Time 13:03:43
Avg Speed 19.4 km/h
Max Speed 50.4 km/h
Avg Power 88 W
Calories 3338 kcal
Time Trace
Metrics
Best Efforts
Metrics
Distribution
Stops
45 stops totaling 230.3 min
Splits
| Split | Distance | Time | Speed | Elev. Gain |
|---|---|---|---|---|
| 1 | 1 km | 0:21:34 | 23 m | |
| 2 | 1 km | 0:07:37 | 13 m | |
| 3 | 1 km | 0:06:44 | 8 m | |
| 4 | 1 km | 0:11:23 | 5 m | |
| 5 | 1 km | 0:16:09 | 3 m | |
| 6 | 1 km | 0:03:25 | 0 m | |
| 7 | 1 km | 0:02:40 | 0 m | |
| 8 | 1 km | 0:14:13 | 7 m | |
| 9 | 1 km | 0:19:13 | 14 m | |
| 10 | 1 km | 0:02:14 | 22 m | |
| 11 | 1 km | 0:05:23 | 4 m | |
| 12 | 1 km | 0:02:27 | 7 m | |
| 13 | 1 km | 0:02:36 | 6 m | |
| 14 | 1 km | 0:02:32 | 19 m | |
| 15 | 1 km | 0:02:33 | 6 m | |
| 16 | 1 km | 0:02:30 | 3 m | |
| 17 | 1 km | 0:02:31 | 4 m | |
| 18 | 1 km | 0:05:23 | 13 m | |
| 19 | 1 km | 0:02:33 | 20 m | |
| 20 | 1 km | 0:02:44 | 6 m | |
| 21 | 1 km | 0:02:30 | 2 m | |
| 22 | 1 km | 0:02:38 | 0 m | |
| 23 | 1 km | 0:12:14 | 0 m | |
| 24 | 1 km | 0:07:07 | 2 m | |
| 25 | 1 km | 0:02:37 | 1 m | |
| 26 | 1 km | 0:02:32 | 0 m | |
| 27 | 1 km | 0:02:28 | 0 m | |
| 28 | 1 km | 0:02:27 | 0 m | |
| 29 | 1 km | 0:02:25 | 1 m | |
| 30 | 1 km | 0:02:27 | 1 m | |
| 31 | 1 km | 0:02:40 | 2 m | |
| 32 | 1 km | 0:02:50 | 1 m | |
| 33 | 1 km | 0:02:21 | 1 m | |
| 34 | 1 km | 0:02:35 | 2 m | |
| 35 | 1 km | 0:04:11 | 3 m | |
| 36 | 1 km | 0:02:38 | 3 m | |
| 37 | 1 km | 0:02:40 | 2 m | |
| 38 | 1 km | 0:02:41 | 0 m | |
| 39 | 1 km | 0:02:43 | 0 m | |
| 40 | 1 km | 0:02:55 | 0 m | |
| 41 | 1 km | 0:03:03 | 3 m | |
| 42 | 1 km | 0:03:14 | 4 m | |
| 43 | 1 km | 0:43:41 | 1 m | |
| 44 | 1 km | 0:02:51 | 3 m | |
| 45 | 1 km | 0:02:54 | 12 m | |
| 46 | 1 km | 0:02:07 | 0 m | |
| 47 | 1 km | 0:02:35 | 0 m | |
| 48 | 1 km | 0:02:39 | 12 m | |
| 49 | 1 km | 0:02:35 | 2 m | |
| 50 | 1 km | 0:02:35 | 2 m | |
| 51 | 1 km | 0:02:47 | 2 m | |
| 52 | 1 km | 0:02:55 | 6 m | |
| 53 | 1 km | 0:02:29 | 9 m | |
| 54 | 1 km | 0:02:34 | 2 m | |
| 55 | 1 km | 0:02:46 | 2 m | |
| 56 | 1 km | 0:02:57 | 12 m | |
| 57 | 1 km | 0:02:34 | 0 m | |
| 58 | 1 km | 0:03:02 | 6 m | |
| 59 | 1 km | 0:07:09 | 19 m | |
| 60 | 1 km | 0:02:09 | 2 m | |
| 61 | 1 km | 0:04:27 | 12 m | |
| 62 | 1 km | 0:03:00 | 34 m | |
| 63 | 1 km | 0:06:01 | 40 m | |
| 64 | 1 km | 0:02:51 | 43 m | |
| 65 | 1 km | 0:03:17 | 59 m | |
| 66 | 1 km | 0:02:35 | 28 m | |
| 67 | 1 km | 0:02:53 | 39 m | |
| 68 | 1 km | 0:02:38 | 35 m | |
| 69 | 1 km | 0:07:59 | 72 m | |
| 70 | 1 km | 0:02:44 | 32 m | |
| 71 | 1 km | 0:06:39 | 10 m | |
| 72 | 1 km | 0:10:35 | 0 m | |
| 73 | 1 km | 0:02:37 | 1 m | |
| 74 | 1 km | 0:02:43 | 3 m | |
| 75 | 1 km | 0:02:45 | 2 m | |
| 76 | 1 km | 0:02:49 | 9 m | |
| 77 | 1 km | 0:26:23 | 8 m | |
| 78 | 1 km | 0:02:40 | 4 m | |
| 79 | 1 km | 0:02:44 | 6 m | |
| 80 | 1 km | 0:02:33 | 0 m | |
| 81 | 1 km | 0:02:35 | 0 m | |
| 82 | 1 km | 0:02:42 | 14 m | |
| 83 | 1 km | 0:02:26 | 1 m | |
| 84 | 1 km | 0:02:27 | 1 m | |
| 85 | 1 km | 0:02:38 | 1 m | |
| 86 | 1 km | 0:02:54 | 1 m | |
| 87 | 1 km | 0:02:50 | 7 m | |
| 88 | 1 km | 0:02:16 | 2 m | |
| 89 | 1 km | 0:02:45 | 3 m | |
| 90 | 1 km | 0:02:52 | 1 m | |
| 91 | 1 km | 0:02:55 | 0 m | |
| 92 | 1 km | 0:02:31 | 5 m | |
| 93 | 1 km | 0:03:37 | 9 m | |
| 94 | 1 km | 0:08:20 | 1 m | |
| 95 | 1 km | 0:02:25 | 6 m | |
| 96 | 1 km | 0:02:20 | 3 m | |
| 97 | 1 km | 0:02:30 | 2 m | |
| 98 | 1 km | 0:02:50 | 3 m | |
| 99 | 1 km | 0:03:46 | 18 m | |
| 100 | 1 km | 0:03:39 | 10 m | |
| 101 | 1 km | 0:11:25 | 27 m | |
| 102 | 1 km | 0:02:01 | 0 m | |
| 103 | 1 km | 0:01:59 | 0 m | |
| 104 | 1 km | 0:02:23 | 0 m | |
| 105 | 1 km | 0:06:25 | 9 m | |
| 106 | 1 km | 0:02:01 | 3 m | |
| 107 | 1 km | 0:02:46 | 6 m | |
| 108 | 1 km | 0:03:38 | 2 m | |
| 109 | 1 km | 0:12:53 | 2 m | |
| 110 | 1 km | 0:03:21 | 9 m | |
| 111 | 1 km | 0:03:15 | 4 m | |
| 112 | 1 km | 0:03:22 | 3 m | |
| 113 | 1 km | 0:03:12 | 7 m | |
| 114 | 1 km | 0:10:15 | 9 m | |
| 115 | 1 km | 0:03:55 | 23 m | |
| 116 | 1 km | 0:03:17 | 9 m | |
| 117 | 1 km | 0:02:43 | 3 m | |
| 118 | 1 km | 0:02:26 | 1 m | |
| 119 | 1 km | 0:02:26 | 7 m | |
| 120 | 1 km | 0:08:15 | 12 m | |
| 121 | 1 km | 0:03:28 | 25 m | |
| 122 | 1 km | 0:02:50 | 14 m | |
| 123 | 1 km | 0:02:56 | 21 m | |
| 124 | 1 km | 0:02:41 | 22 m | |
| 125 | 1 km | 0:02:41 | 15 m | |
| 126 | 1 km | 0:03:41 | 23 m | |
| 127 | 1 km | 0:02:19 | 16 m | |
| 128 | 1 km | 0:02:36 | 2 m | |
| 129 | 1 km | 0:06:27 | 5 m | |
| 130 | 1 km | 0:02:23 | 4 m | |
| 131 | 1 km | 0:02:41 | 12 m | |
| 132 | 1 km | 0:02:25 | 3 m | |
| 133 | 1 km | 0:02:49 | 5 m | |
| 134 | 1 km | 0:02:30 | 1 m | |
| 135 | 1 km | 0:07:06 | 1 m | |
| 136 | 1 km | 0:02:44 | 0 m | |
| 137 | 1 km | 0:03:13 | 16 m | |
| 138 | 1 km | 0:03:07 | 4 m | |
| 139 | 1 km | 0:03:13 | 15 m | |
| 140 | 1 km | 0:03:24 | 5 m | |
| 141 | 1 km | 0:02:30 | 0 m | |
| 142 | 1 km | 0:08:56 | 1 m | |
| 143 | 1 km | 0:03:03 | 12 m | |
| 144 | 1 km | 0:02:52 | 7 m | |
| 145 | 1 km | 0:02:53 | 14 m | |
| 146 | 1 km | 0:03:15 | 1 m | |
| 147 | 1 km | 0:02:53 | 2 m | |
| 148 | 1 km | 0:02:43 | 1 m | |
| 149 | 1 km | 0:02:28 | 7 m | |
| 150 | 1 km | 0:02:56 | 4 m | |
| 151 | 1 km | 0:03:08 | 4 m | |
| 152 | 1 km | 0:06:13 | 6 m | |
| 153 | 1 km | 0:04:37 | 11 m | |
| 154 | 1 km | 0:02:41 | 11 m | |
| 155 | 1 km | 0:02:47 | 18 m | |
| 156 | 1 km | 0:02:25 | 14 m | |
| 157 | 1 km | 0:02:30 | 14 m | |
| 158 | 1 km | 0:02:38 | 12 m | |
| 159 | 1 km | 0:02:22 | 13 m | |
| 160 | 1 km | 0:02:50 | 10 m | |
| 161 | 1 km | 0:06:00 | 2 m | |
| 162 | 1 km | 0:02:43 | 7 m | |
| 163 | 1 km | 0:06:41 | 21 m | |
| 164 | 1 km | 0:04:06 | 12 m | |
| 165 | 1 km | 0:02:51 | 15 m | |
| 166 | 1 km | 0:02:45 | 16 m | |
| 167 | 1 km | 0:02:46 | 16 m | |
| 168 | 1 km | 0:05:51 | 16 m | |
| 169 | 1 km | 0:03:19 | 17 m | |
| 170 | 1 km | 0:07:21 | 12 m | |
| 171 | 1 km | 0:03:06 | 33 m | |
| 172 | 1 km | 0:02:49 | 16 m | |
| 173 | 1 km | 0:03:13 | 16 m | |
| 174 | 1 km | 0:03:07 | 12 m | |
| 175 | 1 km | 0:03:15 | 12 m | |
| 176 | 1 km | 0:03:26 | 10 m | |
| 177 | 1 km | 0:03:03 | 14 m | |
| 178 | 1 km | 0:03:12 | 4 m | |
| 179 | 1 km | 0:13:31 | 30 m | |
| 180 | 1 km | 0:03:02 | 20 m | |
| 181 | 1 km | 0:03:04 | 4 m | |
| 182 | 1 km | 0:03:16 | 10 m | |
| 183 | 0.283 km | 0:01:37 | 2 m |




