KeลŸan to Istanbul ๐Ÿšด๐Ÿ‡ช๐Ÿ‡บ๐Ÿ‡น๐Ÿ‡ท

2022-11-18 ยท Ride

Distance 223 km
Elevation Gain 2341 m
Moving Time 11:26:11
Elapsed Time 14:46:15
Avg Speed 19.5 km/h
Max Speed 65.7 km/h
Avg Heart Rate 107 bpm
Max Heart Rate 151 bpm
Avg Power 64 W
Calories 4759 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

45 stops totaling 196.5 min

KeลŸan to Istanbul ๐Ÿšด๐Ÿ‡ช๐Ÿ‡บ๐Ÿ‡น๐Ÿ‡ท photo 1KeลŸan to Istanbul ๐Ÿšด๐Ÿ‡ช๐Ÿ‡บ๐Ÿ‡น๐Ÿ‡ท photo 2KeลŸan to Istanbul ๐Ÿšด๐Ÿ‡ช๐Ÿ‡บ๐Ÿ‡น๐Ÿ‡ท photo 3KeลŸan to Istanbul ๐Ÿšด๐Ÿ‡ช๐Ÿ‡บ๐Ÿ‡น๐Ÿ‡ท photo 4KeลŸan to Istanbul ๐Ÿšด๐Ÿ‡ช๐Ÿ‡บ๐Ÿ‡น๐Ÿ‡ท photo 5KeลŸan to Istanbul ๐Ÿšด๐Ÿ‡ช๐Ÿ‡บ๐Ÿ‡น๐Ÿ‡ท photo 6KeลŸan to Istanbul ๐Ÿšด๐Ÿ‡ช๐Ÿ‡บ๐Ÿ‡น๐Ÿ‡ท photo 7KeลŸan to Istanbul ๐Ÿšด๐Ÿ‡ช๐Ÿ‡บ๐Ÿ‡น๐Ÿ‡ท photo 8

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:05:45
10.4 km/h
26 m113 bpm0 W
21 km0:03:15
18.5 km/h
12 m106 bpm0 W
31 km0:02:17
26.2 km/h
7 m119 bpm0 W
41 km0:04:21
13.8 km/h
17 m113 bpm0 W
51 km0:03:49
15.7 km/h
19 m127 bpm0 W
61 km0:04:30
13.3 km/h
29 m119 bpm0 W
71 km0:03:18
18.2 km/h
14 m101 bpm0 W
81 km0:07:44
7.8 km/h
33 m122 bpm0 W
91 km0:05:28
11.0 km/h
34 m126 bpm0 W
101 km0:17:04
3.5 km/h
60 m133 bpm11 W
111 km0:02:55
20.6 km/h
7 m110 bpm120 W
121 km0:05:12
11.6 km/h
34 m122 bpm138 W
131 km0:04:41
12.8 km/h
32 m125 bpm131 W
141 km0:02:55
20.5 km/h
17 m114 bpm126 W
151 km0:01:27
41.4 km/h
0 m81 bpm0 W
161 km0:01:23
43.4 km/h
0 m81 bpm20 W
171 km0:02:02
29.4 km/h
2 m97 bpm81 W
181 km0:01:47
33.7 km/h
0 m111 bpm115 W
191 km0:01:59
30.4 km/h
0 m103 bpm82 W
201 km0:01:41
35.6 km/h
0 m89 bpm48 W
211 km0:01:33
38.6 km/h
3 m83 bpm41 W
221 km0:03:10
18.9 km/h
18 m122 bpm136 W
231 km0:03:40
16.4 km/h
25 m128 bpm147 W
241 km0:04:10
14.4 km/h
30 m125 bpm152 W
251 km0:05:55
10.1 km/h
20 m120 bpm125 W
261 km0:03:09
19.0 km/h
15 m114 bpm110 W
271 km0:01:20
44.9 km/h
0 m70 bpm0 W
281 km0:03:44
16.0 km/h
24 m111 bpm121 W
291 km0:01:52
32.2 km/h
3 m98 bpm44 W
301 km0:02:21
25.6 km/h
11 m102 bpm93 W
311 km0:03:28
17.3 km/h
15 m111 bpm104 W
321 km0:03:52
15.5 km/h
21 m114 bpm121 W
331 km0:02:53
20.8 km/h
7 m103 bpm95 W
341 km0:02:14
26.9 km/h
3 m94 bpm64 W
351 km0:03:18
18.1 km/h
12 m114 bpm117 W
361 km0:04:23
13.7 km/h
31 m123 bpm145 W
371 km0:02:44
21.9 km/h
11 m113 bpm96 W
381 km0:01:16
47.3 km/h
2 m69 bpm8 W
391 km0:04:57
12.1 km/h
45 m127 bpm165 W
401 km0:04:36
13.1 km/h
8 m115 bpm82 W
411 km0:01:37
37.0 km/h
2 m107 bpm101 W
421 km0:03:20
18.0 km/h
29 m125 bpm156 W
431 km0:02:34
23.4 km/h
5 m115 bpm117 W
441 km0:02:19
26.0 km/h
4 m97 bpm64 W
451 km0:01:27
41.5 km/h
0 m70 bpm0 W
461 km0:01:03
57.1 km/h
0 m94 bpm73 W
471 km0:01:33
38.7 km/h
0 m73 bpm0 W
481 km0:05:01
12.0 km/h
39 m114 bpm129 W
491 km0:05:18
11.3 km/h
36 m123 bpm139 W
501 km0:01:29
40.4 km/h
0 m80 bpm6 W
511 km0:01:07
53.5 km/h
0 m64 bpm0 W
521 km0:02:00
30.0 km/h
7 m93 bpm55 W
531 km0:02:20
25.7 km/h
3 m88 bpm63 W
541 km0:03:04
19.6 km/h
6 m108 bpm94 W
551 km0:03:02
19.8 km/h
7 m112 bpm117 W
561 km0:03:20
18.0 km/h
13 m112 bpm112 W
571 km0:04:58
12.1 km/h
34 m119 bpm134 W
581 km0:04:30
13.3 km/h
23 m111 bpm118 W
591 km0:03:08
19.2 km/h
9 m106 bpm120 W
601 km0:01:11
50.9 km/h
0 m69 bpm20 W
611 km0:12:57
4.6 km/h
3 m81 bpm50 W
621 km0:02:31
23.9 km/h
3 m101 bpm110 W
631 km0:02:35
23.2 km/h
8 m108 bpm119 W
641 km0:02:46
21.7 km/h
11 m109 bpm122 W
651 km0:07:36
7.9 km/h
36 m122 bpm142 W
661 km0:05:07
11.7 km/h
48 m132 bpm169 W
671 km0:05:12
11.6 km/h
45 m129 bpm154 W
681 km0:04:05
14.7 km/h
26 m125 bpm148 W
691 km0:07:13
8.3 km/h
3 m89 bpm33 W
701 km0:01:32
39.0 km/h
0 m88 bpm47 W
711 km0:01:20
44.9 km/h
1 m71 bpm21 W
721 km0:02:21
25.6 km/h
2 m116 bpm140 W
731 km0:03:11
18.8 km/h
15 m114 bpm145 W
741 km0:03:15
18.5 km/h
14 m119 bpm125 W
751 km0:01:39
36.4 km/h
3 m90 bpm80 W
761 km0:02:07
28.3 km/h
0 m103 bpm115 W
771 km0:01:21
44.7 km/h
0 m94 bpm36 W
781 km0:01:03
57.4 km/h
0 m77 bpm12 W
791 km0:01:04
55.9 km/h
0 m78 bpm0 W
801 km0:04:25
13.6 km/h
4 m84 bpm58 W
811 km0:15:09
4.0 km/h
30 m121 bpm140 W
821 km0:03:14
18.5 km/h
1 m101 bpm87 W
831 km0:07:07
8.4 km/h
1 m87 bpm53 W
841 km0:02:48
21.4 km/h
2 m100 bpm116 W
851 km0:05:19
11.3 km/h
42 m123 bpm165 W
861 km0:02:58
20.2 km/h
10 m106 bpm106 W
871 km0:01:59
30.4 km/h
1 m90 bpm53 W
881 km0:04:05
14.7 km/h
32 m115 bpm144 W
891 km0:01:41
35.8 km/h
4 m83 bpm33 W
901 km0:04:41
12.8 km/h
36 m119 bpm154 W
911 km0:02:38
22.8 km/h
10 m105 bpm84 W
921 km0:16:43
3.6 km/h
8 m90 bpm56 W
931 km0:03:26
17.5 km/h
24 m116 bpm146 W
941 km0:02:47
21.5 km/h
7 m104 bpm91 W
951 km0:01:59
30.2 km/h
0 m94 bpm89 W
961 km0:02:20
25.6 km/h
5 m114 bpm19 W
971 km0:02:44
22.0 km/h
10 m112 bpm0 W
981 km0:01:50
32.6 km/h
0 m86 bpm0 W
991 km0:20:26
2.9 km/h
14 m110 bpm79 W
1001 km0:03:16
18.4 km/h
12 m114 bpm142 W
1011 km0:02:05
28.8 km/h
0 m101 bpm119 W
1021 km0:03:02
19.8 km/h
0 m93 bpm93 W
1031 km0:02:27
24.4 km/h
4 m114 bpm152 W
1041 km0:02:31
23.8 km/h
4 m108 bpm128 W
1051 km0:02:39
22.7 km/h
3 m109 bpm116 W
1061 km0:02:53
20.8 km/h
6 m109 bpm120 W
1071 km0:02:26
24.6 km/h
1 m101 bpm108 W
1081 km0:02:15
26.6 km/h
0 m101 bpm117 W
1091 km0:02:44
22.0 km/h
5 m104 bpm106 W
1101 km0:02:16
26.4 km/h
0 m98 bpm109 W
1111 km0:02:24
25.0 km/h
2 m111 bpm130 W
1121 km0:02:21
25.6 km/h
1 m104 bpm104 W
1131 km0:03:52
15.5 km/h
3 m107 bpm129 W
1141 km0:02:27
24.4 km/h
6 m110 bpm125 W
1151 km0:11:41
5.1 km/h
12 m112 bpm121 W
1161 km0:03:18
18.2 km/h
14 m118 bpm148 W
1171 km0:02:36
23.0 km/h
2 m114 bpm141 W
1181 km0:02:21
25.5 km/h
1 m110 bpm122 W
1191 km0:02:20
25.7 km/h
1 m109 bpm129 W
1201 km0:01:59
30.2 km/h
0 m80 bpm35 W
1211 km0:02:20
25.7 km/h
1 m90 bpm95 W
1221 km0:02:38
22.8 km/h
4 m104 bpm107 W
1231 km0:03:51
15.6 km/h
7 m107 bpm107 W
1241 km0:02:25
24.8 km/h
1 m96 bpm89 W
1251 km0:03:46
15.9 km/h
11 m101 bpm119 W
1261 km0:03:10
19.0 km/h
16 m111 bpm133 W
1271 km0:02:05
28.9 km/h
5 m95 bpm75 W
1281 km0:01:56
31.0 km/h
2 m82 bpm78 W
1291 km0:02:40
22.6 km/h
5 m103 bpm122 W
1301 km0:04:20
13.8 km/h
27 m113 bpm132 W
1311 km0:02:15
26.6 km/h
0 m77 bpm33 W
1321 km0:02:22
25.4 km/h
1 m95 bpm83 W
1331 km0:02:52
20.9 km/h
10 m103 bpm111 W
1341 km0:04:17
14.0 km/h
22 m113 bpm137 W
1351 km0:02:10
27.8 km/h
0 m84 bpm33 W
1361 km0:02:00
30.0 km/h
0 m92 bpm88 W
1371 km0:02:20
25.7 km/h
1 m106 bpm106 W
1381 km0:03:41
16.3 km/h
3 m106 bpm110 W
1391 km0:03:06
19.4 km/h
17 m117 bpm126 W
1401 km0:02:16
26.5 km/h
3 m98 bpm106 W
1411 km0:31:46
1.9 km/h
13 m111 bpm117 W
1421 km0:03:52
15.6 km/h
25 m132 bpm172 W
1431 km0:02:28
24.3 km/h
4 m103 bpm112 W
1441 km0:05:48
10.4 km/h
5 m98 bpm89 W
1451 km0:02:46
21.7 km/h
7 m113 bpm133 W
1461 km0:02:54
20.7 km/h
5 m99 bpm95 W
1471 km0:02:15
26.8 km/h
6 m101 bpm92 W
1481 km0:04:59
12.1 km/h
40 m130 bpm169 W
1491 km0:03:26
17.4 km/h
9 m112 bpm152 W
1501 km0:08:51
6.8 km/h
2 m92 bpm43 W
1511 km0:01:27
41.3 km/h
0 m86 bpm66 W
1521 km0:02:52
21.0 km/h
4 m113 bpm146 W
1531 km0:19:41
3.0 km/h
21 m111 bpm132 W
1541 km0:06:19
9.5 km/h
52 m132 bpm67 W
1551 km0:04:09
14.4 km/h
29 m131 bpm0 W
1561 km0:13:47
4.3 km/h
1 m87 bpm0 W
1571 km0:01:49
33.2 km/h
0 m90 bpm0 W
1581 km0:03:30
17.1 km/h
24 m111 bpm0 W
1591 km0:03:37
16.6 km/h
11 m103 bpm0 W
1601 km0:01:59
30.2 km/h
0 m81 bpm0 W
1611 km0:02:14
26.9 km/h
3 m94 bpm0 W
1621 km0:04:10
14.4 km/h
25 m116 bpm0 W
1631 km0:03:13
18.6 km/h
5 m92 bpm0 W
1641 km0:02:26
24.7 km/h
1 m92 bpm0 W
1651 km0:03:36
16.6 km/h
13 m98 bpm0 W
1661 km0:02:50
21.2 km/h
7 m96 bpm0 W
1671 km0:03:08
19.2 km/h
8 m109 bpm0 W
1681 km0:03:35
16.7 km/h
10 m95 bpm0 W
1691 km0:03:24
17.6 km/h
7 m95 bpm0 W
1701 km0:02:53
20.8 km/h
5 m102 bpm0 W
1711 km0:02:50
21.1 km/h
3 m100 bpm0 W
1721 km0:03:01
19.9 km/h
6 m103 bpm0 W
1731 km0:03:47
15.9 km/h
15 m112 bpm0 W
1741 km0:03:54
15.4 km/h
14 m109 bpm0 W
1751 km0:02:51
21.1 km/h
2 m98 bpm0 W
1761 km0:04:24
13.6 km/h
21 m101 bpm0 W
1771 km0:04:53
12.3 km/h
32 m111 bpm0 W
1781 km0:03:59
15.1 km/h
22 m116 bpm0 W
1791 km0:02:07
28.4 km/h
0 m83 bpm0 W
1801 km0:01:39
36.3 km/h
0 m75 bpm0 W
1811 km0:01:29
40.3 km/h
1 m79 bpm0 W
1821 km0:02:25
24.8 km/h
5 m111 bpm0 W
1831 km0:02:58
20.2 km/h
4 m100 bpm0 W
1841 km0:03:59
15.0 km/h
5 m97 bpm0 W
1851 km0:07:38
7.9 km/h
70 m121 bpm0 W
1861 km0:08:22
7.2 km/h
94 m140 bpm0 W
1871 km0:05:26
11.1 km/h
31 m112 bpm0 W
1881 km0:11:34
5.2 km/h
13 m94 bpm0 W
1891 km0:02:31
23.9 km/h
0 m73 bpm0 W
1901 km0:03:12
18.7 km/h
0 m76 bpm0 W
1911 km0:01:57
30.6 km/h
0 m70 bpm0 W
1921 km0:02:44
22.0 km/h
16 m91 bpm0 W
1931 km0:06:23
9.4 km/h
44 m115 bpm0 W
1941 km0:05:35
10.8 km/h
32 m108 bpm0 W
1951 km0:03:03
19.7 km/h
4 m92 bpm0 W
1961 km0:02:17
26.4 km/h
1 m82 bpm0 W
1971 km0:02:14
26.9 km/h
0 m76 bpm0 W
1981 km0:02:00
30.0 km/h
0 m73 bpm0 W
1991 km0:01:48
33.2 km/h
1 m81 bpm0 W
2001 km0:02:37
22.9 km/h
3 m96 bpm0 W
2011 km0:04:45
12.6 km/h
26 m105 bpm0 W
2021 km0:04:14
14.2 km/h
24 m108 bpm0 W
2031 km0:02:50
21.2 km/h
9 m102 bpm0 W
2041 km0:02:42
22.3 km/h
13 m109 bpm0 W
2051 km0:01:16
47.4 km/h
0 m70 bpm0 W
2061 km0:02:46
21.7 km/h
7 m94 bpm0 W
2071 km0:04:14
14.2 km/h
6 m90 bpm0 W
2081 km0:02:36
23.1 km/h
3 m103 bpm0 W
2091 km0:02:54
20.7 km/h
5 m93 bpm0 W
2101 km0:05:26
11.1 km/h
5 m88 bpm0 W
2111 km0:04:21
13.8 km/h
19 m100 bpm0 W
2121 km0:03:30
17.2 km/h
6 m92 bpm0 W
2131 km0:03:55
15.3 km/h
6 m88 bpm0 W
2141 km0:03:28
17.3 km/h
16 m101 bpm0 W
2151 km0:03:28
17.3 km/h
14 m104 bpm0 W
2161 km0:02:44
22.0 km/h
4 m90 bpm0 W
2171 km0:04:04
14.7 km/h
16 m106 bpm0 W
2181 km0:03:48
15.8 km/h
4 m85 bpm0 W
2191 km0:02:55
20.5 km/h
4 m95 bpm0 W
2201 km0:06:37
9.1 km/h
24 m98 bpm0 W
2211 km0:05:01
12.0 km/h
26 m106 bpm0 W
2221 km0:04:41
12.8 km/h
9 m94 bpm0 W
2230.974 km0:30:30
1.9 km/h
4 m83 bpm0 W

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