Kavala to Keşan 🚴πŸ‡ͺπŸ‡ΊπŸ‡¬πŸ‡·πŸ‡ΉπŸ‡·

2022-11-17 Β· Ride

Distance 248.6 km
Elevation Gain 1469 m
Moving Time 12:23:35
Elapsed Time 15:15:02
Avg Speed 20.1 km/h
Max Speed 59.4 km/h
Avg Heart Rate 106 bpm
Max Heart Rate 155 bpm
Avg Power 112 W
Calories 5960 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

34 stops totaling 177.5 min

Kavala to Keşan 🚴πŸ‡ͺπŸ‡ΊπŸ‡¬πŸ‡·πŸ‡ΉπŸ‡· photo 1Kavala to Keşan 🚴πŸ‡ͺπŸ‡ΊπŸ‡¬πŸ‡·πŸ‡ΉπŸ‡· photo 2Kavala to Keşan 🚴πŸ‡ͺπŸ‡ΊπŸ‡¬πŸ‡·πŸ‡ΉπŸ‡· photo 3

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:05:07
11.7 km/h
5 m101 bpm82 W
21 km0:06:41
9.0 km/h
57 m127 bpm145 W
31 km0:03:10
19.0 km/h
0 m93 bpm40 W
41 km0:03:07
19.2 km/h
1 m107 bpm106 W
51 km0:10:59
5.5 km/h
27 m121 bpm139 W
61 km0:04:53
12.3 km/h
30 m123 bpm143 W
71 km0:02:01
29.9 km/h
0 m84 bpm9 W
81 km0:02:24
24.9 km/h
3 m97 bpm84 W
91 km0:02:29
24.1 km/h
0 m96 bpm75 W
101 km0:02:26
24.7 km/h
2 m102 bpm101 W
111 km0:02:51
21.0 km/h
3 m109 bpm112 W
121 km0:02:53
20.8 km/h
1 m107 bpm103 W
131 km0:02:44
22.0 km/h
4 m108 bpm115 W
141 km0:02:51
21.0 km/h
5 m106 bpm101 W
151 km0:02:42
22.2 km/h
6 m120 bpm135 W
161 km0:02:46
21.8 km/h
4 m108 bpm116 W
171 km0:03:12
18.7 km/h
2 m103 bpm91 W
181 km0:02:38
22.8 km/h
2 m108 bpm138 W
191 km0:03:10
18.9 km/h
4 m108 bpm105 W
201 km0:02:46
21.7 km/h
2 m110 bpm119 W
211 km0:02:56
20.5 km/h
3 m109 bpm112 W
221 km0:02:48
21.4 km/h
0 m103 bpm90 W
231 km0:03:14
18.6 km/h
10 m113 bpm123 W
241 km0:02:38
22.8 km/h
1 m106 bpm99 W
251 km0:03:18
18.2 km/h
4 m105 bpm105 W
261 km0:02:57
20.4 km/h
3 m108 bpm112 W
271 km0:02:54
20.7 km/h
2 m107 bpm104 W
281 km0:03:20
18.0 km/h
4 m105 bpm104 W
291 km0:03:14
18.6 km/h
2 m102 bpm98 W
301 km0:04:00
15.0 km/h
15 m109 bpm118 W
311 km0:02:54
20.7 km/h
2 m89 bpm47 W
321 km0:03:43
16.1 km/h
14 m105 bpm114 W
331 km0:03:08
19.1 km/h
6 m100 bpm82 W
341 km0:02:53
20.8 km/h
0 m94 bpm78 W
351 km0:02:53
20.8 km/h
2 m110 bpm111 W
361 km0:02:56
20.5 km/h
4 m110 bpm119 W
371 km0:02:48
21.4 km/h
5 m106 bpm108 W
381 km0:02:33
23.6 km/h
2 m107 bpm121 W
391 km0:03:05
19.4 km/h
2 m106 bpm111 W
401 km0:03:18
18.2 km/h
8 m110 bpm116 W
411 km0:03:12
18.8 km/h
4 m102 bpm111 W
421 km0:02:45
21.8 km/h
3 m105 bpm105 W
431 km0:03:41
16.3 km/h
12 m109 bpm124 W
441 km0:03:09
19.1 km/h
8 m109 bpm113 W
451 km0:04:22
13.8 km/h
19 m109 bpm118 W
461 km0:02:11
27.5 km/h
0 m87 bpm31 W
471 km0:03:19
18.1 km/h
10 m109 bpm103 W
481 km0:03:15
18.5 km/h
2 m94 bpm83 W
491 km0:02:41
22.4 km/h
1 m105 bpm95 W
501 km0:03:05
19.4 km/h
8 m108 bpm124 W
511 km0:02:44
22.0 km/h
1 m103 bpm83 W
521 km0:02:49
21.3 km/h
1 m105 bpm104 W
531 km0:03:07
19.2 km/h
5 m111 bpm125 W
541 km0:07:58
7.5 km/h
3 m101 bpm93 W
551 km0:02:34
23.4 km/h
1 m112 bpm145 W
561 km0:02:27
24.5 km/h
0 m106 bpm102 W
571 km0:02:46
21.7 km/h
1 m104 bpm106 W
581 km0:02:42
22.3 km/h
2 m102 bpm136 W
591 km0:02:40
22.5 km/h
4 m111 bpm111 W
601 km0:02:51
21.1 km/h
1 m95 bpm78 W
611 km0:03:30
17.1 km/h
0 m102 bpm94 W
621 km0:02:34
23.3 km/h
1 m109 bpm113 W
631 km0:03:05
19.5 km/h
0 m103 bpm85 W
641 km0:02:27
24.6 km/h
0 m108 bpm121 W
651 km0:02:31
23.9 km/h
0 m106 bpm86 W
661 km0:02:53
20.8 km/h
2 m97 bpm82 W
671 km0:03:05
19.4 km/h
1 m98 bpm126 W
681 km0:02:38
22.8 km/h
1 m113 bpm85 W
691 km0:02:44
21.9 km/h
0 m94 bpm79 W
701 km0:03:10
18.9 km/h
3 m95 bpm83 W
711 km0:03:02
19.8 km/h
7 m106 bpm109 W
721 km0:02:33
23.6 km/h
1 m90 bpm53 W
731 km0:03:00
20.0 km/h
6 m105 bpm94 W
741 km0:02:37
22.9 km/h
0 m88 bpm61 W
751 km0:02:59
20.1 km/h
1 m99 bpm85 W
761 km0:03:00
20.0 km/h
1 m103 bpm109 W
771 km0:11:13
5.3 km/h
2 m109 bpm115 W
781 km0:02:54
20.7 km/h
2 m111 bpm150 W
791 km0:23:10
2.6 km/h
0 m104 bpm97 W
801 km0:02:44
21.9 km/h
2 m110 bpm132 W
811 km0:02:19
25.8 km/h
1 m113 bpm120 W
821 km0:02:51
21.1 km/h
3 m109 bpm107 W
831 km0:02:24
25.1 km/h
2 m122 bpm119 W
841 km0:02:47
21.5 km/h
6 m109 bpm98 W
851 km0:27:19
2.2 km/h
3 m115 bpm127 W
861 km0:02:39
22.7 km/h
5 m116 bpm144 W
871 km0:02:57
20.4 km/h
12 m125 bpm161 W
881 km0:02:21
25.5 km/h
2 m111 bpm107 W
891 km0:02:35
23.2 km/h
2 m114 bpm135 W
901 km0:02:43
22.1 km/h
10 m120 bpm152 W
911 km0:02:41
22.3 km/h
4 m111 bpm111 W
921 km0:02:33
23.5 km/h
6 m112 bpm142 W
931 km0:02:26
24.7 km/h
2 m123 bpm157 W
941 km0:02:26
24.7 km/h
3 m118 bpm125 W
951 km0:02:16
26.5 km/h
3 m122 bpm139 W
961 km0:02:37
22.9 km/h
8 m115 bpm128 W
971 km0:02:28
24.3 km/h
5 m118 bpm124 W
981 km0:02:58
20.2 km/h
11 m112 bpm129 W
991 km0:02:16
26.5 km/h
1 m121 bpm122 W
1001 km0:02:07
28.3 km/h
1 m110 bpm112 W
1011 km0:02:20
25.8 km/h
3 m107 bpm119 W
1021 km0:02:45
21.8 km/h
11 m116 bpm130 W
1031 km0:02:05
28.8 km/h
0 m101 bpm66 W
1041 km0:02:19
25.8 km/h
2 m103 bpm97 W
1051 km0:02:50
21.2 km/h
5 m106 bpm119 W
1061 km0:02:55
20.6 km/h
7 m106 bpm117 W
1071 km0:03:19
18.1 km/h
6 m111 bpm137 W
1081 km0:42:13
1.4 km/h
4 m93 bpm100 W
1091 km0:04:31
13.3 km/h
2 m113 bpm160 W
1101 km0:02:40
22.6 km/h
4 m109 bpm163 W
1111 km0:03:36
16.7 km/h
6 m119 bpm157 W
1121 km0:03:26
17.4 km/h
23 m124 bpm175 W
1131 km0:03:38
16.5 km/h
18 m118 bpm157 W
1141 km0:02:48
21.4 km/h
13 m124 bpm163 W
1151 km0:01:49
33.0 km/h
0 m81 bpm8 W
1161 km0:01:28
40.8 km/h
2 m81 bpm58 W
1171 km0:02:46
21.6 km/h
12 m121 bpm156 W
1181 km0:01:53
32.0 km/h
0 m89 bpm54 W
1191 km0:02:18
26.1 km/h
2 m104 bpm115 W
1201 km0:02:15
26.6 km/h
1 m107 bpm144 W
1211 km0:02:17
26.3 km/h
2 m116 bpm163 W
1221 km0:02:27
24.5 km/h
1 m120 bpm136 W
1231 km0:02:27
24.5 km/h
0 m113 bpm131 W
1241 km0:02:56
20.5 km/h
13 m118 bpm144 W
1251 km0:02:17
26.3 km/h
5 m101 bpm67 W
1261 km0:02:32
23.8 km/h
1 m105 bpm131 W
1271 km0:02:42
22.3 km/h
2 m106 bpm121 W
1281 km0:02:29
24.1 km/h
4 m117 bpm141 W
1291 km0:02:34
23.4 km/h
4 m112 bpm125 W
1301 km0:02:37
22.9 km/h
6 m117 bpm136 W
1311 km0:02:46
21.7 km/h
6 m114 bpm116 W
1321 km0:03:03
19.7 km/h
6 m109 bpm119 W
1331 km0:03:53
15.5 km/h
13 m106 bpm116 W
1341 km0:05:02
11.9 km/h
35 m119 bpm153 W
1351 km0:03:56
15.2 km/h
14 m104 bpm103 W
1361 km0:02:24
24.9 km/h
1 m90 bpm72 W
1371 km0:03:09
19.0 km/h
6 m103 bpm110 W
1381 km0:04:52
12.3 km/h
1 m90 bpm32 W
1391 km0:02:22
25.3 km/h
1 m95 bpm73 W
1401 km0:03:43
16.1 km/h
19 m108 bpm118 W
1411 km0:02:28
24.4 km/h
2 m89 bpm39 W
1421 km0:02:43
22.1 km/h
6 m98 bpm84 W
1431 km0:04:18
14.0 km/h
17 m106 bpm107 W
1441 km0:05:42
10.5 km/h
30 m112 bpm124 W
1451 km0:09:17
6.5 km/h
52 m123 bpm149 W
1461 km0:04:32
13.2 km/h
21 m113 bpm139 W
1471 km0:04:15
14.1 km/h
20 m115 bpm135 W
1481 km0:04:41
12.8 km/h
22 m114 bpm134 W
1491 km0:04:17
14.0 km/h
20 m109 bpm121 W
1501 km0:03:36
16.6 km/h
10 m97 bpm101 W
1511 km0:03:48
15.8 km/h
13 m105 bpm100 W
1521 km0:01:28
40.7 km/h
0 m68 bpm8 W
1531 km0:01:36
37.5 km/h
4 m77 bpm48 W
1541 km0:03:37
16.6 km/h
15 m109 bpm104 W
1551 km0:02:02
29.5 km/h
0 m86 bpm41 W
1561 km0:01:37
37.3 km/h
0 m69 bpm12 W
1571 km0:01:48
33.4 km/h
0 m87 bpm50 W
1581 km0:01:49
32.9 km/h
3 m83 bpm70 W
1591 km0:04:08
14.5 km/h
14 m106 bpm114 W
1601 km0:06:18
9.5 km/h
45 m117 bpm143 W
1611 km0:02:10
27.8 km/h
1 m86 bpm36 W
1621 km0:01:33
38.7 km/h
2 m71 bpm4 W
1631 km0:02:04
29.1 km/h
0 m86 bpm70 W
1641 km0:01:39
36.5 km/h
0 m76 bpm36 W
1651 km0:01:50
32.6 km/h
1 m90 bpm78 W
1661 km0:02:34
23.4 km/h
6 m112 bpm134 W
1671 km0:02:43
22.1 km/h
2 m107 bpm129 W
1681 km0:02:28
24.3 km/h
1 m103 bpm118 W
1691 km0:03:37
16.6 km/h
6 m91 bpm63 W
1701 km0:03:10
18.9 km/h
2 m81 bpm54 W
1711 km0:03:06
19.4 km/h
0 m87 bpm80 W
1721 km0:10:03
6.0 km/h
3 m103 bpm106 W
1731 km0:03:11
18.8 km/h
4 m108 bpm136 W
1741 km0:02:31
23.8 km/h
1 m107 bpm126 W
1751 km0:04:50
12.4 km/h
1 m111 bpm119 W
1761 km0:02:49
21.3 km/h
4 m112 bpm139 W
1771 km0:02:52
20.9 km/h
2 m102 bpm107 W
1781 km0:02:26
24.6 km/h
0 m115 bpm148 W
1791 km0:02:36
23.0 km/h
1 m109 bpm139 W
1801 km0:02:54
20.7 km/h
4 m114 bpm126 W
1811 km0:03:33
16.9 km/h
2 m112 bpm147 W
1821 km0:02:49
21.3 km/h
4 m116 bpm144 W
1831 km0:02:33
23.5 km/h
1 m115 bpm132 W
1841 km0:02:35
23.2 km/h
1 m116 bpm137 W
1851 km0:02:47
21.6 km/h
1 m110 bpm127 W
1861 km0:02:54
20.6 km/h
1 m105 bpm116 W
1871 km0:03:00
20.0 km/h
3 m106 bpm121 W
1881 km0:04:09
14.4 km/h
18 m113 bpm136 W
1891 km0:02:22
25.4 km/h
2 m97 bpm92 W
1901 km0:02:03
29.2 km/h
0 m90 bpm65 W
1911 km0:02:09
28.0 km/h
0 m104 bpm116 W
1921 km0:02:29
24.2 km/h
0 m100 bpm101 W
1931 km0:02:30
24.0 km/h
2 m106 bpm121 W
1941 km0:04:35
13.1 km/h
4 m101 bpm114 W
1951 km0:02:59
20.1 km/h
13 m115 bpm147 W
1961 km0:04:13
14.2 km/h
29 m123 bpm164 W
1971 km0:02:32
23.7 km/h
5 m117 bpm147 W
1981 km0:01:39
36.3 km/h
0 m91 bpm23 W
1991 km0:02:12
27.2 km/h
6 m113 bpm154 W
2001 km0:02:48
21.5 km/h
3 m102 bpm109 W
2011 km0:04:32
13.3 km/h
6 m102 bpm121 W
2021 km0:03:35
16.8 km/h
16 m112 bpm147 W
2031 km0:02:42
22.3 km/h
3 m102 bpm94 W
2041 km0:01:29
40.3 km/h
0 m70 bpm14 W
2051 km0:02:20
25.8 km/h
0 m98 bpm110 W
2061 km0:03:00
20.0 km/h
8 m116 bpm140 W
2071 km0:03:54
15.4 km/h
24 m119 bpm161 W
2081 km0:02:26
24.7 km/h
4 m104 bpm111 W
2091 km0:02:18
26.1 km/h
3 m97 bpm82 W
2101 km0:02:14
26.9 km/h
5 m94 bpm111 W
2111 km0:03:17
18.3 km/h
11 m105 bpm122 W
2121 km0:03:31
17.0 km/h
25 m114 bpm137 W
2131 km0:02:27
24.6 km/h
4 m90 bpm45 W
2141 km0:03:31
17.1 km/h
14 m103 bpm118 W
2151 km0:02:46
21.6 km/h
5 m91 bpm80 W
2161 km0:13:16
4.5 km/h
3 m85 bpm30 W
2171 km0:30:26
2.0 km/h
0 m96 bpm86 W
2181 km0:04:19
13.9 km/h
8 m91 bpm74 W
2191 km0:13:16
4.5 km/h
2 m96 bpm79 W
2201 km0:02:51
21.1 km/h
2 m113 bpm153 W
2211 km0:02:54
20.7 km/h
4 m109 bpm138 W
2221 km0:02:53
20.8 km/h
1 m113 bpm138 W
2231 km0:03:12
18.8 km/h
8 m107 bpm133 W
2241 km0:04:58
12.1 km/h
25 m113 bpm146 W
2251 km0:05:04
11.8 km/h
31 m121 bpm159 W
2261 km0:02:56
20.4 km/h
6 m102 bpm111 W
2271 km0:02:33
23.5 km/h
6 m103 bpm112 W
2281 km0:03:02
19.8 km/h
7 m109 bpm127 W
2291 km0:03:49
15.7 km/h
21 m120 bpm156 W
2301 km0:02:51
21.0 km/h
7 m103 bpm100 W
2311 km0:09:50
6.1 km/h
7 m107 bpm117 W
2321 km0:04:33
13.2 km/h
24 m112 bpm130 W
2331 km0:02:59
20.1 km/h
9 m98 bpm100 W
2341 km0:01:51
32.3 km/h
0 m72 bpm1 W
2351 km0:01:58
30.5 km/h
3 m74 bpm31 W
2361 km0:05:50
10.3 km/h
38 m112 bpm135 W
2371 km0:02:28
24.4 km/h
8 m106 bpm104 W
2381 km0:02:54
20.6 km/h
11 m96 bpm93 W
2391 km0:02:29
24.1 km/h
4 m97 bpm60 W
2401 km0:02:46
21.6 km/h
6 m106 bpm97 W
2411 km0:02:54
20.8 km/h
6 m105 bpm107 W
2421 km0:02:12
27.2 km/h
0 m89 bpm37 W
2431 km0:03:20
18.0 km/h
16 m107 bpm119 W
2441 km0:02:10
27.8 km/h
1 m84 bpm42 W
2451 km0:03:03
19.6 km/h
2 m100 bpm131 W
2461 km0:03:15
18.4 km/h
11 m104 bpm122 W
2471 km0:04:29
13.4 km/h
22 m113 bpm157 W
2481 km0:04:56
12.1 km/h
28 m124 bpm158 W
2490.644 km0:03:11
12.2 km/h
16 m116 bpm136 W

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