Røldal to Bergen 🚴🇪🇺🇳🇴

2022-08-08 · Ride

Distance 215.5 km
Elevation Gain 2618 m
Moving Time 8:47:20
Elapsed Time 10:56:01
Avg Speed 24.5 km/h
Max Speed 66 km/h
Avg Heart Rate 140 bpm
Max Heart Rate 181 bpm
Avg Power 118 W
Calories 4098 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

25 stops totaling 130.8 min

Røldal to Bergen 🚴🇪🇺🇳🇴 photo 1Røldal to Bergen 🚴🇪🇺🇳🇴 photo 2Røldal to Bergen 🚴🇪🇺🇳🇴 photo 3

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:06:05
9.9 km/h
54 m141 bpm164 W
21 km0:08:45
6.8 km/h
79 m156 bpm179 W
31 km0:06:53
8.7 km/h
76 m160 bpm188 W
41 km0:07:05
8.5 km/h
73 m155 bpm171 W
51 km0:07:11
8.3 km/h
73 m153 bpm169 W
61 km0:06:10
9.7 km/h
52 m151 bpm148 W
71 km0:07:05
8.5 km/h
10 m128 bpm87 W
81 km0:02:48
21.4 km/h
9 m104 bpm54 W
91 km0:01:40
35.9 km/h
1 m82 bpm0 W
101 km0:01:32
39.0 km/h
4 m77 bpm0 W
111 km0:01:51
32.6 km/h
17 m89 bpm12 W
121 km0:01:23
43.5 km/h
0 m76 bpm3 W
131 km0:01:20
45.0 km/h
0 m78 bpm0 W
141 km0:01:25
42.1 km/h
0 m115 bpm101 W
151 km0:01:24
42.8 km/h
0 m109 bpm55 W
161 km0:01:14
48.7 km/h
0 m74 bpm21 W
171 km0:01:32
39.1 km/h
0 m113 bpm63 W
181 km0:01:47
33.7 km/h
5 m109 bpm102 W
191 km0:01:17
46.6 km/h
0 m103 bpm26 W
201 km0:01:06
54.4 km/h
0 m81 bpm6 W
211 km0:01:33
38.7 km/h
2 m97 bpm36 W
221 km0:01:25
42.3 km/h
0 m75 bpm0 W
231 km0:01:22
44.1 km/h
0 m79 bpm0 W
241 km0:01:35
37.8 km/h
0 m89 bpm23 W
251 km0:01:40
36.1 km/h
0 m117 bpm59 W
261 km0:01:45
34.2 km/h
2 m90 bpm30 W
271 km0:01:31
39.6 km/h
1 m100 bpm74 W
281 km0:02:12
27.3 km/h
1 m134 bpm131 W
291 km0:01:59
30.2 km/h
0 m131 bpm143 W
301 km0:01:58
30.5 km/h
0 m141 bpm152 W
311 km0:02:08
28.2 km/h
1 m137 bpm134 W
321 km0:02:09
27.9 km/h
2 m133 bpm125 W
331 km0:02:14
26.9 km/h
7 m135 bpm125 W
341 km0:02:29
24.1 km/h
3 m128 bpm120 W
351 km0:02:23
25.2 km/h
5 m127 bpm114 W
361 km0:02:08
28.1 km/h
3 m135 bpm138 W
371 km0:01:57
30.7 km/h
2 m129 bpm97 W
381 km0:01:14
48.5 km/h
0 m80 bpm6 W
391 km0:01:59
30.4 km/h
2 m104 bpm60 W
401 km0:02:31
23.8 km/h
8 m130 bpm119 W
411 km0:02:09
27.9 km/h
2 m120 bpm120 W
421 km0:02:01
29.7 km/h
1 m130 bpm132 W
431 km0:02:54
20.7 km/h
18 m131 bpm122 W
441 km0:05:58
10.1 km/h
92 m135 bpm162 W
451 km0:00:01
3023.5 km/h
0 m128 bpm103 W
461 km0:01:10
51.4 km/h
0 m112 bpm64 W
471 km0:02:39
22.6 km/h
8 m130 bpm148 W
481 km0:02:14
26.8 km/h
12 m139 bpm150 W
491 km0:02:23
25.1 km/h
5 m132 bpm134 W
501 km0:02:12
27.3 km/h
2 m130 bpm99 W
511 km0:02:26
24.6 km/h
9 m135 bpm145 W
521 km0:02:47
21.6 km/h
16 m138 bpm125 W
531 km0:02:09
28.0 km/h
13 m140 bpm156 W
541 km0:02:05
28.9 km/h
9 m141 bpm152 W
551 km0:02:24
25.0 km/h
9 m144 bpm145 W
561 km0:02:28
24.4 km/h
8 m138 bpm144 W
571 km0:02:23
25.1 km/h
7 m146 bpm153 W
581 km0:02:11
27.4 km/h
0 m140 bpm127 W
591 km0:02:27
24.5 km/h
9 m146 bpm155 W
601 km0:01:58
30.5 km/h
0 m122 bpm82 W
611 km0:02:17
26.2 km/h
7 m141 bpm143 W
621 km0:02:06
28.5 km/h
4 m146 bpm151 W
631 km0:02:21
25.5 km/h
14 m156 bpm197 W
641 km0:02:23
25.2 km/h
9 m154 bpm167 W
651 km0:02:06
28.6 km/h
3 m151 bpm160 W
661 km0:02:06
28.7 km/h
6 m155 bpm180 W
671 km0:02:30
24.0 km/h
45 m153 bpm134 W
681 km0:01:40
36.1 km/h
2 m144 bpm155 W
691 km0:01:58
30.6 km/h
5 m154 bpm169 W
701 km0:02:08
28.1 km/h
7 m152 bpm160 W
711 km0:01:46
33.9 km/h
3 m152 bpm171 W
721 km0:01:58
30.6 km/h
1 m154 bpm175 W
731 km0:02:00
30.1 km/h
2 m160 bpm179 W
741 km0:02:02
29.5 km/h
2 m157 bpm181 W
751 km0:01:57
30.8 km/h
1 m163 bpm190 W
761 km0:01:52
32.0 km/h
1 m165 bpm186 W
771 km0:01:54
31.6 km/h
2 m169 bpm198 W
781 km0:01:55
31.3 km/h
5 m167 bpm196 W
791 km0:01:56
30.9 km/h
2 m168 bpm188 W
801 km0:02:39
22.6 km/h
23 m173 bpm206 W
811 km0:01:39
36.5 km/h
2 m162 bpm147 W
821 km0:02:16
26.5 km/h
14 m170 bpm201 W
831 km0:01:37
37.2 km/h
1 m169 bpm180 W
841 km1:30:31
0.7 km/h
1 m169 bpm124 W
851 km0:00:00
9626.0 km/h
---
861 km0:00:00
9626.0 km/h
---
871 km0:00:00
9626.0 km/h
---
881 km0:00:00
9626.0 km/h
---
891 km0:01:10
51.5 km/h
7 m138 bpm125 W
901 km0:02:42
22.2 km/h
14 m158 bpm181 W
911 km0:03:05
19.5 km/h
22 m165 bpm185 W
921 km0:02:44
22.0 km/h
16 m156 bpm132 W
931 km0:02:01
29.8 km/h
5 m131 bpm83 W
941 km0:02:10
27.7 km/h
10 m142 bpm127 W
951 km0:02:28
24.3 km/h
8 m150 bpm132 W
961 km0:02:51
21.0 km/h
25 m149 bpm142 W
971 km0:05:01
12.0 km/h
50 m161 bpm178 W
981 km0:03:49
15.7 km/h
30 m160 bpm144 W
991 km0:01:35
37.9 km/h
1 m101 bpm1 W
1001 km0:01:24
42.7 km/h
0 m91 bpm0 W
1011 km0:03:04
19.5 km/h
24 m134 bpm110 W
1021 km0:02:57
20.3 km/h
15 m150 bpm155 W
1031 km0:02:01
29.7 km/h
0 m123 bpm34 W
1041 km0:02:45
21.8 km/h
11 m137 bpm128 W
1051 km0:02:48
21.4 km/h
22 m156 bpm152 W
1061 km0:02:32
23.7 km/h
13 m147 bpm114 W
1071 km0:02:02
29.6 km/h
10 m138 bpm149 W
1081 km0:02:31
23.8 km/h
9 m148 bpm124 W
1091 km0:02:31
23.8 km/h
8 m146 bpm131 W
1101 km0:02:16
26.5 km/h
5 m142 bpm117 W
1111 km0:02:16
26.4 km/h
4 m140 bpm119 W
1121 km0:02:41
22.4 km/h
17 m141 bpm112 W
1131 km0:02:52
20.9 km/h
31 m149 bpm165 W
1141 km0:02:41
22.3 km/h
12 m140 bpm115 W
1151 km0:04:11
14.3 km/h
16 m143 bpm138 W
1161 km0:02:58
20.2 km/h
20 m143 bpm112 W
1171 km0:02:54
20.7 km/h
23 m144 bpm133 W
1181 km0:02:16
26.5 km/h
3 m133 bpm111 W
1191 km0:06:06
9.8 km/h
71 m157 bpm179 W
1201 km0:03:03
19.7 km/h
8 m126 bpm64 W
1211 km0:01:39
36.4 km/h
2 m111 bpm64 W
1221 km0:01:50
32.9 km/h
0 m146 bpm118 W
1231 km0:02:00
29.9 km/h
4 m135 bpm108 W
1241 km0:02:51
21.1 km/h
14 m145 bpm146 W
1251 km0:02:07
28.4 km/h
2 m147 bpm152 W
1261 km0:02:08
28.1 km/h
5 m142 bpm103 W
1271 km0:02:16
26.4 km/h
5 m143 bpm112 W
1281 km0:02:04
28.9 km/h
2 m130 bpm104 W
1291 km0:02:18
26.2 km/h
4 m140 bpm109 W
1301 km0:02:17
26.2 km/h
3 m133 bpm100 W
1311 km0:04:42
12.8 km/h
4 m134 bpm90 W
1321 km0:02:18
26.1 km/h
4 m137 bpm114 W
1331 km0:03:43
16.2 km/h
39 m152 bpm187 W
1341 km0:06:44
8.9 km/h
76 m154 bpm181 W
1351 km0:08:52
6.8 km/h
69 m149 bpm153 W
1361 km0:05:47
10.4 km/h
70 m155 bpm140 W
1371 km0:07:19
8.2 km/h
228 m157 bpm178 W
1381 km0:03:09
19.1 km/h
246 m154 bpm157 W
1391 km0:02:38
22.8 km/h
7 m141 bpm114 W
1401 km0:02:09
27.9 km/h
1 m140 bpm107 W
1411 km0:02:27
24.5 km/h
7 m141 bpm109 W
1421 km0:04:33
13.2 km/h
45 m154 bpm157 W
1431 km0:03:56
15.2 km/h
32 m148 bpm137 W
1441 km0:02:27
24.4 km/h
9 m146 bpm113 W
1451 km0:02:12
27.4 km/h
2 m141 bpm110 W
1461 km0:02:01
29.8 km/h
2 m128 bpm68 W
1471 km0:01:43
34.8 km/h
0 m116 bpm43 W
1481 km0:02:01
29.9 km/h
3 m150 bpm125 W
1491 km0:02:04
29.1 km/h
0 m138 bpm71 W
1501 km0:01:08
53.0 km/h
8 m97 bpm0 W
1511 km0:01:07
53.5 km/h
0 m103 bpm11 W
1521 km0:01:19
45.4 km/h
0 m106 bpm12 W
1531 km0:05:25
11.1 km/h
0 m104 bpm28 W
1541 km0:02:31
23.9 km/h
0 m109 bpm25 W
1551 km0:00:43
84.0 km/h
0 m99 bpm43 W
1561 km0:01:21
44.6 km/h
0 m115 bpm66 W
1571 km0:01:58
30.5 km/h
2 m145 bpm148 W
1581 km0:02:12
27.3 km/h
12 m139 bpm124 W
1591 km0:02:10
27.6 km/h
2 m139 bpm92 W
1601 km0:02:12
27.3 km/h
2 m141 bpm128 W
1611 km0:02:27
24.5 km/h
2 m146 bpm118 W
1621 km0:02:06
28.6 km/h
0 m134 bpm80 W
1631 km0:03:01
19.9 km/h
21 m145 bpm143 W
1641 km0:03:06
19.4 km/h
21 m150 bpm131 W
1651 km0:01:49
33.2 km/h
2 m107 bpm26 W
1661 km0:02:16
26.4 km/h
11 m143 bpm145 W
1671 km0:05:35
10.7 km/h
44 m151 bpm167 W
1681 km0:06:29
9.2 km/h
68 m154 bpm160 W
1691 km0:03:43
16.1 km/h
29 m152 bpm134 W
1701 km0:03:24
17.6 km/h
29 m148 bpm159 W
1711 km0:05:53
10.2 km/h
61 m156 bpm166 W
1721 km0:04:32
13.2 km/h
38 m152 bpm144 W
1731 km0:02:13
27.0 km/h
10 m141 bpm135 W
1741 km0:02:25
24.8 km/h
17 m147 bpm104 W
1751 km0:01:11
50.9 km/h
1 m108 bpm0 W
1761 km0:01:30
40.0 km/h
0 m111 bpm0 W
1771 km0:02:51
21.0 km/h
18 m141 bpm135 W
1781 km0:02:42
22.2 km/h
9 m140 bpm100 W
1791 km0:02:34
23.4 km/h
11 m143 bpm121 W
1801 km0:02:34
23.4 km/h
7 m140 bpm116 W
1811 km0:02:15
26.7 km/h
2 m141 bpm99 W
1821 km0:02:03
29.3 km/h
3 m128 bpm79 W
1831 km0:02:47
21.5 km/h
14 m150 bpm135 W
1841 km0:02:23
25.1 km/h
4 m139 bpm100 W
1851 km0:02:03
29.3 km/h
0 m140 bpm99 W
1861 km0:02:02
29.6 km/h
0 m136 bpm107 W
1871 km0:01:53
31.8 km/h
0 m139 bpm100 W
1881 km0:02:43
22.1 km/h
22 m144 bpm129 W
1891 km0:03:04
19.6 km/h
17 m144 bpm120 W
1901 km0:02:24
25.0 km/h
13 m133 bpm98 W
1911 km0:02:29
24.2 km/h
9 m132 bpm110 W
1921 km0:03:42
16.2 km/h
33 m150 bpm154 W
1931 km0:04:49
12.4 km/h
29 m139 bpm133 W
1941 km0:02:23
25.1 km/h
6 m144 bpm129 W
1951 km0:02:42
22.2 km/h
8 m142 bpm113 W
1961 km0:03:10
18.9 km/h
33 m144 bpm156 W
1971 km0:02:20
25.8 km/h
3 m139 bpm103 W
1981 km0:02:28
24.2 km/h
7 m140 bpm74 W
1991 km0:02:20
25.7 km/h
3 m141 bpm0 W
2001 km0:02:30
24.1 km/h
4 m136 bpm0 W
2011 km0:02:31
23.8 km/h
11 m142 bpm0 W
2021 km0:04:10
14.4 km/h
37 m146 bpm0 W
2031 km0:01:46
33.8 km/h
0 m111 bpm0 W
2041 km0:02:07
28.4 km/h
5 m132 bpm0 W
2051 km0:02:02
29.4 km/h
1 m135 bpm0 W
2061 km0:02:22
25.4 km/h
2 m126 bpm0 W
2071 km0:03:13
18.6 km/h
32 m143 bpm0 W
2081 km0:03:49
15.7 km/h
11 m129 bpm0 W
2091 km0:01:55
31.3 km/h
0 m111 bpm0 W
2101 km0:02:20
25.7 km/h
11 m136 bpm0 W
2111 km0:02:42
22.2 km/h
17 m141 bpm0 W
2121 km0:02:33
23.6 km/h
6 m131 bpm0 W
2131 km0:02:22
25.4 km/h
0 m122 bpm0 W
2141 km0:02:46
21.6 km/h
7 m131 bpm0 W
2151 km0:07:31
8.0 km/h
3 m125 bpm0 W
2160.523 km0:01:53
16.7 km/h
3 m117 bpm0 W

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