To Røldal 🚴🇪🇺🇳🇴

2022-08-06 · Ride

Distance 106.4 km
Elevation Gain 1702 m
Moving Time 6:12:13
Elapsed Time 7:45:35
Avg Speed 17.1 km/h
Max Speed 58.7 km/h
Avg Heart Rate 123 bpm
Max Heart Rate 164 bpm
Avg Power 107 W
Calories 2654 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

21 stops totaling 98.7 min

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:05:23
11.2 km/h
29 m125 bpm115 W
21 km0:04:58
12.1 km/h
43 m133 bpm145 W
31 km0:03:37
16.6 km/h
13 m122 bpm84 W
41 km0:02:01
29.8 km/h
0 m90 bpm8 W
51 km0:01:50
32.8 km/h
4 m87 bpm27 W
61 km0:11:18
5.3 km/h
5 m112 bpm73 W
71 km0:02:55
20.6 km/h
9 m119 bpm100 W
81 km0:03:42
16.2 km/h
26 m130 bpm132 W
91 km0:02:15
26.6 km/h
1 m86 bpm17 W
101 km0:03:51
15.6 km/h
23 m125 bpm130 W
111 km0:03:10
18.9 km/h
20 m120 bpm107 W
121 km0:03:09
19.1 km/h
16 m120 bpm92 W
131 km0:03:50
15.7 km/h
18 m123 bpm105 W
141 km0:02:51
21.1 km/h
9 m114 bpm84 W
151 km0:03:06
19.4 km/h
4 m127 bpm104 W
161 km0:12:49
4.7 km/h
2 m117 bpm77 W
171 km0:03:24
17.6 km/h
14 m122 bpm106 W
181 km0:02:58
20.2 km/h
11 m122 bpm84 W
191 km0:03:22
17.8 km/h
19 m123 bpm97 W
201 km0:02:41
22.4 km/h
5 m116 bpm89 W
211 km0:03:16
18.4 km/h
14 m121 bpm93 W
221 km0:02:44
21.9 km/h
4 m115 bpm81 W
231 km0:02:48
21.4 km/h
16 m122 bpm99 W
241 km0:02:59
20.1 km/h
10 m123 bpm104 W
251 km0:03:16
18.3 km/h
11 m128 bpm117 W
261 km0:02:52
20.9 km/h
10 m116 bpm82 W
271 km0:02:56
20.5 km/h
2 m115 bpm80 W
281 km0:06:57
8.6 km/h
17 m130 bpm128 W
291 km0:04:43
12.7 km/h
32 m133 bpm128 W
301 km0:02:20
25.7 km/h
2 m100 bpm40 W
311 km0:05:00
12.0 km/h
40 m135 bpm150 W
321 km0:07:48
7.7 km/h
77 m142 bpm159 W
331 km0:10:25
5.8 km/h
60 m139 bpm157 W
341 km0:04:00
15.0 km/h
14 m129 bpm110 W
351 km0:01:39
36.5 km/h
0 m98 bpm1 W
361 km0:01:12
49.7 km/h
0 m82 bpm0 W
371 km0:02:01
29.7 km/h
3 m90 bpm17 W
381 km0:02:58
20.3 km/h
8 m107 bpm53 W
391 km0:02:37
23.0 km/h
3 m83 bpm0 W
401 km0:01:16
47.4 km/h
0 m78 bpm0 W
411 km0:02:32
23.7 km/h
8 m113 bpm81 W
421 km0:32:56
1.8 km/h
5 m106 bpm57 W
431 km0:03:23
17.7 km/h
15 m133 bpm129 W
441 km0:02:38
22.7 km/h
5 m126 bpm117 W
451 km0:03:44
16.1 km/h
26 m137 bpm139 W
461 km0:04:20
13.9 km/h
28 m131 bpm129 W
471 km0:03:27
17.4 km/h
11 m128 bpm112 W
481 km0:03:29
17.3 km/h
17 m135 bpm145 W
491 km0:06:01
10.0 km/h
55 m138 bpm151 W
501 km0:04:18
14.0 km/h
27 m130 bpm130 W
511 km0:05:19
11.3 km/h
34 m128 bpm121 W
521 km0:04:24
13.7 km/h
27 m125 bpm115 W
531 km0:04:05
14.7 km/h
21 m126 bpm118 W
541 km0:04:00
15.0 km/h
18 m125 bpm99 W
551 km0:03:07
19.2 km/h
10 m122 bpm114 W
561 km0:02:38
22.7 km/h
1 m103 bpm54 W
571 km0:03:59
15.1 km/h
25 m126 bpm130 W
581 km0:05:05
11.8 km/h
31 m124 bpm121 W
591 km0:02:55
20.6 km/h
4 m113 bpm71 W
601 km0:02:12
27.3 km/h
4 m92 bpm54 W
611 km0:04:45
12.6 km/h
23 m124 bpm113 W
621 km0:05:39
10.6 km/h
39 m128 bpm129 W
631 km0:06:01
10.0 km/h
44 m133 bpm146 W
641 km0:07:37
7.9 km/h
62 m145 bpm189 W
651 km0:10:58
5.5 km/h
43 m142 bpm160 W
661 km0:03:07
19.2 km/h
0 m111 bpm33 W
671 km0:02:49
21.3 km/h
1 m109 bpm61 W
681 km0:05:11
11.6 km/h
15 m128 bpm132 W
691 km0:03:54
15.4 km/h
21 m124 bpm121 W
701 km0:03:43
16.1 km/h
6 m123 bpm99 W
711 km0:03:49
15.7 km/h
12 m117 bpm83 W
721 km0:03:41
16.3 km/h
12 m121 bpm82 W
731 km0:02:56
20.5 km/h
7 m117 bpm76 W
741 km0:03:08
19.1 km/h
3 m120 bpm84 W
751 km0:03:20
18.0 km/h
5 m127 bpm104 W
761 km0:03:46
15.9 km/h
9 m133 bpm122 W
771 km0:06:29
9.2 km/h
9 m142 bpm132 W
781 km0:07:29
8.0 km/h
2 m129 bpm108 W
791 km0:06:20
9.5 km/h
64 m147 bpm168 W
801 km0:05:20
11.2 km/h
68 m145 bpm163 W
811 km0:06:30
9.2 km/h
56 m144 bpm152 W
821 km0:04:38
12.9 km/h
0 m108 bpm36 W
831 km0:02:14
27.0 km/h
0 m92 bpm20 W
841 km0:02:19
25.9 km/h
0 m110 bpm71 W
851 km0:02:11
27.6 km/h
0 m98 bpm35 W
861 km0:02:00
30.1 km/h
1 m106 bpm89 W
871 km0:03:10
18.9 km/h
5 m116 bpm81 W
881 km0:02:51
21.1 km/h
1 m106 bpm57 W
891 km0:01:48
33.4 km/h
0 m88 bpm10 W
901 km0:01:28
41.0 km/h
1 m77 bpm0 W
911 km0:01:35
37.8 km/h
0 m80 bpm4 W
921 km0:01:29
40.4 km/h
0 m81 bpm2 W
931 km0:01:26
42.1 km/h
8 m78 bpm0 W
941 km0:02:13
27.0 km/h
31 m77 bpm0 W
951 km0:02:15
26.6 km/h
0 m110 bpm88 W
961 km0:02:14
26.9 km/h
0 m114 bpm65 W
971 km0:01:29
40.5 km/h
0 m82 bpm11 W
981 km0:01:21
44.6 km/h
0 m77 bpm0 W
991 km0:01:44
34.5 km/h
1 m83 bpm9 W
1001 km0:23:05
2.6 km/h
10 m84 bpm20 W
1011 km0:05:38
10.6 km/h
15 m124 bpm128 W
1021 km0:02:10
27.7 km/h
0 m122 bpm120 W
1031 km0:03:10
19.0 km/h
19 m128 bpm128 W
1041 km0:06:48
8.8 km/h
71 m140 bpm162 W
1051 km0:07:24
8.1 km/h
72 m140 bpm151 W
1061 km0:07:30
8.0 km/h
79 m144 bpm169 W
1070.352 km0:03:23
6.2 km/h
27 m143 bpm158 W

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