Short warmup ride (escaping Hamburg) 🚴🇪🇺🇩🇪

2022-08-01 · Ride

Distance 45.2 km
Elevation Gain 121 m
Moving Time 2:06:52
Elapsed Time 2:56:24
Avg Speed 21.4 km/h
Max Speed 40.2 km/h
Avg Heart Rate 119 bpm
Max Heart Rate 148 bpm
Avg Power 107 W
Calories 812 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

11 stops totaling 44.9 min

Short warmup ride (escaping Hamburg) 🚴🇪🇺🇩🇪 photo 1

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:04:21
13.8 km/h
5 m111 bpm76 W
21 km0:05:08
11.7 km/h
5 m107 bpm45 W
31 km0:02:58
20.2 km/h
3 m122 bpm116 W
41 km0:02:59
20.1 km/h
3 m123 bpm106 W
51 km0:03:04
19.6 km/h
2 m112 bpm66 W
61 km0:03:22
17.8 km/h
3 m122 bpm113 W
71 km0:03:22
17.8 km/h
5 m116 bpm107 W
81 km0:02:35
23.2 km/h
7 m128 bpm150 W
91 km0:05:00
12.0 km/h
5 m114 bpm74 W
101 km0:04:15
14.1 km/h
3 m115 bpm95 W
111 km0:04:15
14.1 km/h
4 m109 bpm70 W
121 km0:03:05
19.5 km/h
4 m111 bpm87 W
131 km0:43:29
1.4 km/h
9 m114 bpm75 W
141 km0:02:48
21.5 km/h
1 m102 bpm57 W
151 km0:02:45
21.8 km/h
2 m116 bpm113 W
161 km0:03:11
18.9 km/h
1 m112 bpm99 W
171 km0:04:27
13.5 km/h
6 m114 bpm112 W
181 km0:03:02
19.8 km/h
4 m109 bpm93 W
191 km0:03:24
17.7 km/h
1 m107 bpm65 W
201 km0:02:53
20.8 km/h
3 m112 bpm99 W
211 km0:02:48
21.5 km/h
10 m119 bpm123 W
221 km0:02:31
23.9 km/h
5 m125 bpm135 W
231 km0:02:40
22.6 km/h
2 m114 bpm103 W
241 km0:02:59
20.1 km/h
5 m111 bpm85 W
251 km0:02:44
21.9 km/h
1 m111 bpm83 W
261 km0:03:15
18.5 km/h
2 m110 bpm78 W
271 km0:02:06
28.5 km/h
1 m126 bpm150 W
281 km0:02:03
29.3 km/h
3 m139 bpm169 W
291 km0:02:35
23.2 km/h
8 m134 bpm152 W
301 km0:02:57
20.3 km/h
5 m124 bpm111 W
311 km0:02:45
21.9 km/h
6 m128 bpm137 W
321 km0:02:43
22.1 km/h
1 m128 bpm137 W
331 km0:02:46
21.7 km/h
0 m121 bpm104 W
341 km0:02:16
26.4 km/h
1 m125 bpm140 W
351 km0:02:28
24.3 km/h
2 m130 bpm134 W
361 km0:02:26
24.6 km/h
1 m126 bpm131 W
371 km0:02:33
23.5 km/h
1 m124 bpm119 W
381 km0:02:34
23.4 km/h
3 m128 bpm119 W
391 km0:02:46
21.7 km/h
4 m120 bpm106 W
401 km0:02:38
22.8 km/h
4 m126 bpm139 W
411 km0:02:04
29.0 km/h
3 m140 bpm176 W
421 km0:02:25
24.8 km/h
0 m131 bpm134 W
431 km0:02:20
25.7 km/h
4 m133 bpm136 W
441 km0:02:37
22.9 km/h
4 m121 bpm111 W
451 km0:03:10
19.0 km/h
6 m126 bpm116 W
460.215 km0:00:53
14.7 km/h
0 m108 bpm19 W

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