1. Hamburg - Oldenburg π΄πͺπΊπ©πͺ
2022-04-30 Β· Ride
Distance 205.8 km
Elevation Gain 702 m
Moving Time 8:33:49
Elapsed Time 11:03:31
Avg Speed 24 km/h
Max Speed 43.2 km/h
Avg Heart Rate 150 bpm
Max Heart Rate 184 bpm
Avg Power 150 W
Calories 4614 kcal
Time Trace
Metrics
Best Efforts
Metrics
Distribution
Stops
27 stops totaling 145.6 min
β°οΈ Borgsberg (49 m) | π summitbag.com
Splits
| Split | Distance | Time | Speed | Elev. Gain | Avg HR |
|---|---|---|---|---|---|
| 1 | 1 km | 0:05:13 | 3 m | 115 bpm | |
| 2 | 1 km | 0:02:23 | 3 m | 136 bpm | |
| 3 | 1 km | 0:02:28 | 8 m | 141 bpm | |
| 4 | 1 km | 0:03:20 | 3 m | 134 bpm | |
| 5 | 1 km | 0:03:19 | 3 m | 129 bpm | |
| 6 | 1 km | 0:02:18 | 6 m | 138 bpm | |
| 7 | 1 km | 0:02:20 | 1 m | 141 bpm | |
| 8 | 1 km | 0:02:57 | 3 m | 139 bpm | |
| 9 | 1 km | 0:04:52 | 1 m | 140 bpm | |
| 10 | 1 km | 0:02:50 | 2 m | 139 bpm | |
| 11 | 1 km | 0:02:42 | 7 m | 146 bpm | |
| 12 | 1 km | 0:02:16 | 0 m | 142 bpm | |
| 13 | 1 km | 0:02:53 | 4 m | 144 bpm | |
| 14 | 1 km | 0:04:15 | 26 m | 152 bpm | |
| 15 | 1 km | 0:02:48 | 6 m | 154 bpm | |
| 16 | 1 km | 0:02:31 | 8 m | 134 bpm | |
| 17 | 1 km | 0:04:00 | 32 m | 157 bpm | |
| 18 | 1 km | 0:03:18 | 18 m | 152 bpm | |
| 19 | 1 km | 0:02:51 | 12 m | 154 bpm | |
| 20 | 1 km | 0:02:09 | 7 m | 149 bpm | |
| 21 | 1 km | 0:03:08 | 31 m | 156 bpm | |
| 22 | 1 km | 0:02:35 | 14 m | 148 bpm | |
| 23 | 1 km | 0:02:19 | 7 m | 155 bpm | |
| 24 | 1 km | 0:02:32 | 8 m | 147 bpm | |
| 25 | 1 km | 0:02:21 | 9 m | 147 bpm | |
| 26 | 1 km | 0:02:41 | 20 m | 168 bpm | |
| 27 | 1 km | 0:03:35 | 28 m | 167 bpm | |
| 28 | 1 km | 0:01:57 | 0 m | 135 bpm | |
| 29 | 1 km | 0:01:42 | 0 m | 157 bpm | |
| 30 | 1 km | 0:01:36 | 0 m | 162 bpm | |
| 31 | 1 km | 0:01:40 | 0 m | 160 bpm | |
| 32 | 1 km | 0:01:52 | 1 m | 156 bpm | |
| 33 | 1 km | 0:03:19 | 13 m | 150 bpm | |
| 34 | 1 km | 0:02:23 | 4 m | 152 bpm | |
| 35 | 1 km | 0:02:10 | 4 m | 152 bpm | |
| 36 | 1 km | 0:01:59 | 4 m | 143 bpm | |
| 37 | 1 km | 0:02:38 | 12 m | 156 bpm | |
| 38 | 1 km | 0:01:53 | 1 m | 140 bpm | |
| 39 | 1 km | 0:02:14 | 2 m | 148 bpm | |
| 40 | 1 km | 0:03:14 | 18 m | 156 bpm | |
| 41 | 1 km | 0:07:19 | 4 m | 155 bpm | |
| 42 | 1 km | 0:02:17 | 2 m | 148 bpm | |
| 43 | 1 km | 0:02:17 | 9 m | 162 bpm | |
| 44 | 1 km | 0:02:15 | 4 m | 157 bpm | |
| 45 | 1 km | 0:02:19 | 4 m | 159 bpm | |
| 46 | 1 km | 0:02:12 | 4 m | 157 bpm | |
| 47 | 1 km | 0:02:11 | 4 m | 159 bpm | |
| 48 | 1 km | 0:02:09 | 2 m | 163 bpm | |
| 49 | 1 km | 0:02:24 | 5 m | 166 bpm | |
| 50 | 1 km | 0:02:09 | 1 m | 156 bpm | |
| 51 | 1 km | 0:02:10 | 1 m | 154 bpm | |
| 52 | 1 km | 0:02:54 | 2 m | 159 bpm | |
| 53 | 1 km | 0:02:22 | 1 m | 164 bpm | |
| 54 | 1 km | 0:06:15 | 5 m | 155 bpm | |
| 55 | 1 km | 0:02:22 | 6 m | 161 bpm | |
| 56 | 1 km | 0:02:25 | 4 m | 159 bpm | |
| 57 | 1 km | 0:02:15 | 2 m | 173 bpm | |
| 58 | 1 km | 0:01:57 | 2 m | 177 bpm | |
| 59 | 1 km | 0:02:13 | 2 m | 170 bpm | |
| 60 | 1 km | 0:02:29 | 2 m | 163 bpm | |
| 61 | 1 km | 0:02:27 | 4 m | 157 bpm | |
| 62 | 1 km | 0:02:19 | 4 m | 156 bpm | |
| 63 | 1 km | 0:02:57 | 2 m | 158 bpm | |
| 64 | 1 km | 0:02:07 | 0 m | 164 bpm | |
| 65 | 1 km | 0:02:08 | 6 m | 170 bpm | |
| 66 | 1 km | 0:02:21 | 0 m | 164 bpm | |
| 67 | 1 km | 0:02:20 | 5 m | 163 bpm | |
| 68 | 1 km | 0:02:13 | 7 m | 169 bpm | |
| 69 | 1 km | 0:02:16 | 6 m | 174 bpm | |
| 70 | 1 km | 0:01:59 | 1 m | 164 bpm | |
| 71 | 1 km | 0:01:51 | 0 m | 158 bpm | |
| 72 | 1 km | 0:02:07 | 2 m | 152 bpm | |
| 73 | 1 km | 0:28:41 | 9 m | 151 bpm | |
| 74 | 1 km | 0:03:53 | 1 m | 157 bpm | |
| 75 | 1 km | 0:02:35 | 4 m | 154 bpm | |
| 76 | 1 km | 0:02:16 | 1 m | 155 bpm | |
| 77 | 1 km | 0:03:14 | 5 m | 154 bpm | |
| 78 | 1 km | 0:02:24 | 2 m | 155 bpm | |
| 79 | 1 km | 0:02:35 | 8 m | 157 bpm | |
| 80 | 1 km | 0:02:29 | 6 m | 167 bpm | |
| 81 | 1 km | 0:02:19 | 3 m | 167 bpm | |
| 82 | 1 km | 0:02:27 | 4 m | 164 bpm | |
| 83 | 1 km | 0:02:25 | 2 m | 153 bpm | |
| 84 | 1 km | 0:02:09 | 4 m | 167 bpm | |
| 85 | 1 km | 0:02:12 | 7 m | 171 bpm | |
| 86 | 1 km | 0:02:13 | 6 m | 164 bpm | |
| 87 | 1 km | 0:02:38 | 14 m | 169 bpm | |
| 88 | 1 km | 0:02:04 | 1 m | 161 bpm | |
| 89 | 1 km | 0:01:57 | 4 m | 165 bpm | |
| 90 | 1 km | 0:02:06 | 3 m | 167 bpm | |
| 91 | 1 km | 0:02:01 | 1 m | 165 bpm | |
| 92 | 1 km | 0:02:19 | 6 m | 165 bpm | |
| 93 | 1 km | 0:02:26 | 1 m | 163 bpm | |
| 94 | 1 km | 0:02:24 | 0 m | 152 bpm | |
| 95 | 1 km | 0:02:18 | 0 m | 159 bpm | |
| 96 | 1 km | 0:02:06 | 1 m | 172 bpm | |
| 97 | 1 km | 0:02:11 | 0 m | 172 bpm | |
| 98 | 1 km | 0:02:13 | 1 m | 171 bpm | |
| 99 | 1 km | 0:02:20 | 1 m | 169 bpm | |
| 100 | 1 km | 0:02:23 | 1 m | 161 bpm | |
| 101 | 1 km | 0:02:20 | 2 m | 162 bpm | |
| 102 | 1 km | 0:26:54 | 1 m | 150 bpm | |
| 103 | 1 km | 0:02:22 | 1 m | 149 bpm | |
| 104 | 1 km | 0:02:56 | 1 m | 149 bpm | |
| 105 | 1 km | 0:02:28 | 2 m | 148 bpm | |
| 106 | 1 km | 0:02:24 | 1 m | 149 bpm | |
| 107 | 1 km | 0:02:56 | 1 m | 155 bpm | |
| 108 | 1 km | 0:02:37 | 2 m | 153 bpm | |
| 109 | 1 km | 0:02:48 | 2 m | 150 bpm | |
| 110 | 1 km | 0:03:41 | 2 m | 154 bpm | |
| 111 | 1 km | 0:02:50 | 4 m | 148 bpm | |
| 112 | 1 km | 0:02:13 | 1 m | 158 bpm | |
| 113 | 1 km | 0:02:13 | 1 m | 161 bpm | |
| 114 | 1 km | 0:02:14 | 2 m | 154 bpm | |
| 115 | 1 km | 0:02:03 | 3 m | 161 bpm | |
| 116 | 1 km | 0:03:02 | 6 m | 153 bpm | |
| 117 | 1 km | 0:02:44 | 4 m | 152 bpm | |
| 118 | 1 km | 0:02:20 | 2 m | 155 bpm | |
| 119 | 1 km | 0:02:24 | 1 m | 156 bpm | |
| 120 | 1 km | 0:02:43 | 3 m | 150 bpm | |
| 121 | 1 km | 0:05:16 | 8 m | 144 bpm | |
| 122 | 1 km | 0:05:16 | 3 m | 140 bpm | |
| 123 | 1 km | 0:03:13 | 1 m | 146 bpm | |
| 124 | 1 km | 0:03:44 | 1 m | 147 bpm | |
| 125 | 1 km | 0:02:53 | 2 m | 142 bpm | |
| 126 | 1 km | 0:03:28 | 2 m | 146 bpm | |
| 127 | 1 km | 0:03:05 | 6 m | 148 bpm | |
| 128 | 1 km | 0:04:12 | 2 m | 150 bpm | |
| 129 | 1 km | 0:02:32 | 3 m | 149 bpm | |
| 130 | 1 km | 0:03:18 | 3 m | 148 bpm | |
| 131 | 1 km | 0:04:03 | 1 m | 149 bpm | |
| 132 | 1 km | 0:02:51 | 1 m | 150 bpm | |
| 133 | 1 km | 0:23:38 | 0 m | 140 bpm | |
| 134 | 1 km | 0:02:09 | 0 m | 147 bpm | |
| 135 | 1 km | 0:02:06 | 2 m | 150 bpm | |
| 136 | 1 km | 0:02:17 | 1 m | 153 bpm | |
| 137 | 1 km | 0:02:27 | 2 m | 150 bpm | |
| 138 | 1 km | 0:02:19 | 2 m | 154 bpm | |
| 139 | 1 km | 0:02:16 | 2 m | 156 bpm | |
| 140 | 1 km | 0:02:17 | 3 m | 153 bpm | |
| 141 | 1 km | 0:02:20 | 3 m | 151 bpm | |
| 142 | 1 km | 0:02:27 | 2 m | 150 bpm | |
| 143 | 1 km | 0:02:12 | 2 m | 147 bpm | |
| 144 | 1 km | 0:04:05 | 6 m | 150 bpm | |
| 145 | 1 km | 0:02:22 | 4 m | 156 bpm | |
| 146 | 1 km | 0:02:16 | 5 m | 159 bpm | |
| 147 | 1 km | 0:02:37 | 15 m | 159 bpm | |
| 148 | 1 km | 0:02:30 | 5 m | 161 bpm | |
| 149 | 1 km | 0:02:09 | 2 m | 152 bpm | |
| 150 | 1 km | 0:02:25 | 3 m | 151 bpm | |
| 151 | 1 km | 0:02:17 | 5 m | 145 bpm | |
| 152 | 1 km | 0:02:51 | 10 m | 151 bpm | |
| 153 | 1 km | 0:02:21 | 2 m | 152 bpm | |
| 154 | 1 km | 0:02:32 | 4 m | 146 bpm | |
| 155 | 1 km | 0:02:39 | 7 m | 145 bpm | |
| 156 | 1 km | 0:02:31 | 6 m | 147 bpm | |
| 157 | 1 km | 0:02:33 | 8 m | 145 bpm | |
| 158 | 1 km | 0:02:18 | 5 m | 149 bpm | |
| 159 | 1 km | 0:02:15 | 2 m | 151 bpm | |
| 160 | 1 km | 0:02:13 | 1 m | 153 bpm | |
| 161 | 1 km | 0:02:22 | 6 m | 149 bpm | |
| 162 | 1 km | 0:02:21 | 8 m | 148 bpm | |
| 163 | 1 km | 0:02:39 | 10 m | 147 bpm | |
| 164 | 1 km | 0:02:24 | 4 m | 149 bpm | |
| 165 | 1 km | 0:02:07 | 1 m | 141 bpm | |
| 166 | 1 km | 0:02:24 | 3 m | 137 bpm | |
| 167 | 1 km | 0:02:38 | 5 m | 147 bpm | |
| 168 | 1 km | 0:02:15 | 4 m | 151 bpm | |
| 169 | 1 km | 0:02:18 | 3 m | 152 bpm | |
| 170 | 1 km | 0:02:22 | 5 m | 146 bpm | |
| 171 | 1 km | 0:02:07 | 1 m | 149 bpm | |
| 172 | 1 km | 0:28:16 | 5 m | 135 bpm | |
| 173 | 1 km | 0:02:27 | 4 m | 138 bpm | |
| 174 | 1 km | 0:02:25 | 3 m | 146 bpm | |
| 175 | 1 km | 0:02:42 | 6 m | 148 bpm | |
| 176 | 1 km | 0:03:15 | 0 m | 130 bpm | |
| 177 | 1 km | 0:02:57 | 9 m | 144 bpm | |
| 178 | 1 km | 0:02:35 | 5 m | 149 bpm | |
| 179 | 1 km | 0:02:20 | 1 m | 150 bpm | |
| 180 | 1 km | 0:02:29 | 3 m | 144 bpm | |
| 181 | 1 km | 0:02:25 | 0 m | 141 bpm | |
| 182 | 1 km | 0:02:35 | 2 m | 140 bpm | |
| 183 | 1 km | 0:02:24 | 1 m | 144 bpm | |
| 184 | 1 km | 0:02:27 | 1 m | 146 bpm | |
| 185 | 1 km | 0:04:30 | 7 m | 137 bpm | |
| 186 | 1 km | 0:02:42 | 4 m | 134 bpm | |
| 187 | 1 km | 0:02:50 | 2 m | 134 bpm | |
| 188 | 1 km | 0:02:49 | 0 m | 128 bpm | |
| 189 | 1 km | 0:03:04 | 2 m | 135 bpm | |
| 190 | 1 km | 0:02:38 | 6 m | 140 bpm | |
| 191 | 1 km | 0:02:35 | 5 m | 140 bpm | |
| 192 | 1 km | 0:02:29 | 3 m | 134 bpm | |
| 193 | 1 km | 0:02:19 | 9 m | 146 bpm | |
| 194 | 1 km | 0:02:24 | 3 m | 138 bpm | |
| 195 | 1 km | 0:02:22 | 0 m | 137 bpm | |
| 196 | 1 km | 0:02:23 | 1 m | 137 bpm | |
| 197 | 1 km | 0:02:31 | 1 m | 138 bpm | |
| 198 | 1 km | 0:02:22 | 0 m | 134 bpm | |
| 199 | 1 km | 0:02:47 | 0 m | 132 bpm | |
| 200 | 1 km | 0:03:18 | 1 m | 132 bpm | |
| 201 | 1 km | 0:02:23 | 0 m | 133 bpm | |
| 202 | 1 km | 0:24:50 | 1 m | 128 bpm | |
| 203 | 1 km | 0:02:29 | 2 m | 128 bpm | |
| 204 | 1 km | 0:04:23 | 6 m | 130 bpm | |
| 205 | 1 km | 0:02:58 | 1 m | 127 bpm | |
| 206 | 0.775 km | 0:03:02 | 1 m | 129 bpm |


