Day 4 - Italy 🚴🇪🇺🇦🇹🇮🇹

2021-08-03 · Ride

Distance 184.4 km
Elevation Gain 1534 m
Moving Time 8:45:24
Elapsed Time 13:51:20
Avg Speed 21.1 km/h
Max Speed 63 km/h
Avg Heart Rate 116 bpm
Max Heart Rate 155 bpm
Avg Power 132 W
Calories 3344 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

58 stops totaling 307.4 min

⛰️ Gailbergsattel (981 m) • ⛰️ Passo di Monte Croce Carnico / Plöckenpass (1,360 m) | 🌐 summitbag.com
Day 4 - Italy 🚴🇪🇺🇦🇹🇮🇹 photo 1Day 4 - Italy 🚴🇪🇺🇦🇹🇮🇹 photo 2Day 4 - Italy 🚴🇪🇺🇦🇹🇮🇹 photo 3

Splits

SplitDistanceTimeSpeedElev. GainAvg HR
11 km0:08:51
6.8 km/h
44 m122 bpm
21 km0:06:31
9.2 km/h
55 m134 bpm
31 km0:06:45
8.9 km/h
61 m139 bpm
41 km0:06:52
8.7 km/h
75 m134 bpm
51 km0:07:25
8.1 km/h
81 m136 bpm
61 km0:06:00
10.0 km/h
46 m138 bpm
71 km0:07:01
8.6 km/h
23 m124 bpm
81 km0:03:59
15.1 km/h
0 m94 bpm
91 km0:01:48
33.3 km/h
0 m78 bpm
101 km0:01:28
40.8 km/h
0 m77 bpm
111 km0:01:42
35.2 km/h
0 m86 bpm
121 km0:03:09
19.1 km/h
2 m83 bpm
131 km0:01:39
36.3 km/h
1 m76 bpm
141 km0:14:53
4.0 km/h
2 m97 bpm
151 km0:06:09
9.8 km/h
11 m113 bpm
161 km0:06:49
8.8 km/h
68 m133 bpm
171 km0:08:19
7.2 km/h
78 m134 bpm
181 km0:08:48
6.8 km/h
82 m130 bpm
191 km0:05:46
10.4 km/h
40 m124 bpm
201 km0:02:24
25.1 km/h
12 m99 bpm
211 km0:09:58
6.0 km/h
15 m104 bpm
221 km0:07:07
8.4 km/h
62 m125 bpm
231 km0:10:39
5.6 km/h
55 m129 bpm
241 km0:09:28
6.3 km/h
86 m139 bpm
251 km0:07:28
8.0 km/h
63 m137 bpm
261 km0:08:25
7.1 km/h
90 m134 bpm
271 km0:10:23
5.8 km/h
121 m149 bpm
281 km0:08:11
7.3 km/h
60 m98 bpm
291 km0:01:48
33.4 km/h
37 m79 bpm
301 km0:08:46
6.8 km/h
2 m79 bpm
311 km0:01:43
35.0 km/h
7 m73 bpm
321 km0:01:56
31.0 km/h
0 m80 bpm
331 km0:01:24
42.8 km/h
0 m74 bpm
341 km0:01:38
36.6 km/h
0 m75 bpm
351 km0:01:27
41.4 km/h
0 m71 bpm
361 km0:01:46
33.9 km/h
57 m75 bpm
371 km0:01:15
48.0 km/h
0 m77 bpm
381 km0:02:07
28.4 km/h
0 m89 bpm
391 km0:02:45
21.8 km/h
4 m108 bpm
401 km0:04:05
14.7 km/h
7 m122 bpm
411 km0:01:30
39.9 km/h
0 m89 bpm
421 km0:01:12
49.7 km/h
0 m76 bpm
431 km0:01:09
52.5 km/h
0 m71 bpm
441 km0:01:18
46.3 km/h
0 m69 bpm
451 km0:01:41
35.7 km/h
0 m73 bpm
461 km0:02:12
27.4 km/h
0 m90 bpm
471 km0:01:57
30.9 km/h
0 m92 bpm
481 km0:01:50
32.8 km/h
0 m104 bpm
491 km0:01:52
32.3 km/h
0 m95 bpm
501 km0:01:59
30.3 km/h
0 m114 bpm
511 km0:02:15
26.7 km/h
3 m103 bpm
521 km0:02:03
29.4 km/h
0 m89 bpm
531 km0:02:16
26.4 km/h
0 m84 bpm
541 km0:02:21
25.5 km/h
0 m92 bpm
551 km0:02:01
29.7 km/h
1 m95 bpm
561 km0:02:08
28.1 km/h
1 m102 bpm
571 km0:02:04
29.1 km/h
0 m115 bpm
581 km0:02:21
25.5 km/h
0 m99 bpm
591 km0:02:23
25.2 km/h
0 m95 bpm
601 km0:02:20
25.7 km/h
0 m99 bpm
611 km0:02:26
24.7 km/h
3 m102 bpm
621 km0:02:07
28.4 km/h
0 m94 bpm
631 km0:02:02
29.6 km/h
0 m93 bpm
641 km0:02:36
23.0 km/h
0 m102 bpm
651 km0:02:08
28.2 km/h
0 m104 bpm
661 km0:02:09
28.0 km/h
0 m103 bpm
671 km0:02:11
27.4 km/h
0 m103 bpm
681 km0:02:13
27.2 km/h
0 m115 bpm
691 km0:02:33
23.6 km/h
5 m99 bpm
701 km0:06:59
8.6 km/h
6 m103 bpm
711 km0:12:56
4.6 km/h
34 m123 bpm
721 km0:02:34
23.3 km/h
4 m104 bpm
731 km0:02:12
27.2 km/h
0 m87 bpm
741 km0:02:54
20.7 km/h
4 m117 bpm
751 km0:02:49
21.3 km/h
10 m119 bpm
761 km0:02:08
28.1 km/h
2 m104 bpm
771 km0:01:54
31.7 km/h
2 m103 bpm
781 km0:02:20
25.7 km/h
7 m117 bpm
791 km0:02:08
28.1 km/h
0 m111 bpm
801 km0:03:04
19.6 km/h
4 m118 bpm
811 km0:05:18
11.3 km/h
1 m102 bpm
821 km0:01:54
31.7 km/h
0 m116 bpm
831 km0:02:03
29.2 km/h
6 m129 bpm
841 km0:01:55
31.4 km/h
4 m120 bpm
851 km0:01:49
33.0 km/h
0 m105 bpm
861 km0:01:55
31.3 km/h
0 m117 bpm
871 km0:02:20
25.7 km/h
0 m113 bpm
881 km0:01:54
31.7 km/h
0 m115 bpm
891 km0:18:41
3.2 km/h
1 m112 bpm
901 km0:02:01
29.9 km/h
6 m121 bpm
911 km0:02:04
29.1 km/h
0 m111 bpm
921 km0:02:12
27.2 km/h
1 m124 bpm
931 km0:09:51
6.1 km/h
9 m115 bpm
941 km0:03:35
16.8 km/h
20 m128 bpm
951 km0:02:28
24.3 km/h
2 m111 bpm
961 km0:02:18
26.1 km/h
2 m112 bpm
971 km0:02:49
21.3 km/h
9 m118 bpm
981 km0:03:38
16.5 km/h
9 m124 bpm
991 km0:02:44
22.0 km/h
9 m132 bpm
1001 km0:02:34
23.3 km/h
9 m129 bpm
1011 km0:23:06
2.6 km/h
3 m108 bpm
1021 km0:02:18
26.1 km/h
1 m100 bpm
1031 km1:24:11
0.7 km/h
0 m102 bpm
1041 km0:02:19
26.0 km/h
0 m112 bpm
1051 km0:03:46
15.9 km/h
11 m118 bpm
1061 km0:02:31
23.9 km/h
3 m117 bpm
1071 km0:02:30
24.1 km/h
0 m109 bpm
1081 km0:02:39
22.7 km/h
2 m119 bpm
1091 km0:02:56
20.5 km/h
2 m115 bpm
1101 km0:03:06
19.4 km/h
0 m112 bpm
1111 km0:02:14
26.8 km/h
0 m115 bpm
1121 km0:02:24
25.0 km/h
0 m105 bpm
1131 km0:02:11
27.4 km/h
0 m112 bpm
1141 km0:02:16
26.4 km/h
0 m115 bpm
1151 km0:02:22
25.3 km/h
1 m109 bpm
1161 km0:02:09
27.9 km/h
0 m120 bpm
1171 km0:03:27
17.4 km/h
1 m112 bpm
1181 km0:02:21
25.6 km/h
1 m118 bpm
1191 km0:02:32
23.7 km/h
0 m109 bpm
1201 km0:02:35
23.2 km/h
1 m111 bpm
1211 km0:02:09
28.0 km/h
0 m123 bpm
1221 km0:02:20
25.6 km/h
1 m125 bpm
1231 km0:02:44
22.0 km/h
4 m124 bpm
1241 km0:02:36
23.0 km/h
7 m124 bpm
1251 km0:02:32
23.6 km/h
3 m124 bpm
1261 km0:07:17
8.2 km/h
4 m113 bpm
1271 km0:10:47
5.6 km/h
4 m108 bpm
1281 km0:04:47
12.5 km/h
1 m117 bpm
1291 km0:02:49
21.3 km/h
2 m114 bpm
1301 km0:02:43
22.1 km/h
3 m117 bpm
1311 km0:08:14
7.3 km/h
6 m121 bpm
1321 km0:02:26
24.7 km/h
1 m127 bpm
1331 km0:02:16
26.4 km/h
4 m124 bpm
1341 km0:02:29
24.2 km/h
0 m127 bpm
1351 km0:02:28
24.3 km/h
0 m125 bpm
1361 km0:02:25
24.8 km/h
0 m130 bpm
1371 km0:02:19
25.9 km/h
0 m128 bpm
1381 km0:02:39
22.6 km/h
5 m132 bpm
1391 km0:02:34
23.4 km/h
0 m122 bpm
1401 km0:02:19
25.8 km/h
0 m116 bpm
1411 km0:02:15
26.6 km/h
0 m127 bpm
1421 km0:02:25
24.9 km/h
0 m125 bpm
1431 km0:02:15
26.7 km/h
0 m110 bpm
1441 km0:11:05
5.4 km/h
4 m115 bpm
1451 km0:02:20
25.6 km/h
0 m122 bpm
1461 km0:02:08
28.1 km/h
0 m128 bpm
1471 km0:02:57
20.4 km/h
1 m116 bpm
1481 km0:02:32
23.7 km/h
1 m123 bpm
1491 km0:03:16
18.4 km/h
0 m124 bpm
1501 km0:10:14
5.9 km/h
0 m121 bpm
1511 km0:02:55
20.6 km/h
3 m111 bpm
1521 km0:02:21
25.6 km/h
0 m121 bpm
1531 km0:02:12
27.2 km/h
1 m125 bpm
1541 km0:02:34
23.4 km/h
0 m121 bpm
1551 km0:07:14
8.3 km/h
2 m117 bpm
1561 km0:02:39
22.6 km/h
1 m122 bpm
1571 km0:02:30
24.1 km/h
2 m126 bpm
1581 km0:02:48
21.5 km/h
2 m111 bpm
1591 km0:11:47
5.1 km/h
2 m109 bpm
1601 km0:04:48
12.5 km/h
2 m101 bpm
1611 km0:06:08
9.8 km/h
1 m118 bpm
1621 km0:04:48
12.5 km/h
0 m108 bpm
1631 km0:02:37
22.9 km/h
0 m124 bpm
1641 km0:02:24
25.0 km/h
0 m123 bpm
1651 km0:02:39
22.6 km/h
4 m128 bpm
1661 km0:02:35
23.2 km/h
0 m113 bpm
1671 km0:02:23
25.2 km/h
0 m121 bpm
1681 km0:06:08
9.8 km/h
0 m114 bpm
1691 km0:02:43
22.1 km/h
3 m129 bpm
1701 km0:40:48
1.5 km/h
13 m116 bpm
1711 km0:03:13
18.7 km/h
4 m124 bpm
1721 km0:02:42
22.3 km/h
1 m124 bpm
1731 km0:17:34
3.4 km/h
2 m114 bpm
1741 km0:04:12
14.3 km/h
1 m128 bpm
1751 km0:02:10
27.8 km/h
1 m128 bpm
1761 km0:02:03
29.2 km/h
3 m138 bpm
1771 km0:02:04
28.9 km/h
2 m134 bpm
1781 km0:02:10
27.6 km/h
5 m136 bpm
1791 km0:02:42
22.2 km/h
19 m145 bpm
1801 km0:02:45
21.9 km/h
13 m139 bpm
1811 km0:03:26
17.5 km/h
23 m137 bpm
1821 km0:02:22
25.4 km/h
6 m117 bpm
1831 km0:03:48
15.8 km/h
18 m133 bpm
1841 km0:03:13
18.6 km/h
26 m143 bpm
1850.435 km0:01:51
14.1 km/h
12 m137 bpm

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