Day 3.2 🚴πŸ‡ͺπŸ‡ΊπŸ‡¦πŸ‡Ή

2021-08-02 Β· Ride

Distance 41.2 km
Elevation Gain 436 m
Moving Time 1:57:23
Elapsed Time 4:19:08
Avg Speed 21.1 km/h
Max Speed 58 km/h
Avg Heart Rate 132 bpm
Max Heart Rate 160 bpm
Avg Power 136 W
Calories 1050 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

14 stops totaling 141.6 min

Splits

SplitDistanceTimeSpeedElev. GainAvg HR
11 km0:02:47
21.6 km/h
4 m118 bpm
21 km0:02:22
25.3 km/h
0 m120 bpm
31 km0:02:30
24.1 km/h
1 m130 bpm
41 km0:03:02
19.8 km/h
6 m136 bpm
51 km0:02:27
24.5 km/h
1 m110 bpm
61 km0:08:33
7.0 km/h
0 m119 bpm
71 km0:59:59
1.0 km/h
9 m123 bpm
81 km0:02:33
23.5 km/h
8 m131 bpm
91 km0:03:11
18.8 km/h
12 m129 bpm
101 km0:02:43
22.1 km/h
4 m126 bpm
111 km0:03:17
18.3 km/h
8 m127 bpm
121 km0:06:11
9.7 km/h
14 m129 bpm
131 km0:05:29
10.9 km/h
58 m146 bpm
141 km0:09:30
6.3 km/h
74 m150 bpm
151 km0:07:24
8.1 km/h
73 m149 bpm
161 km0:07:01
8.6 km/h
72 m149 bpm
171 km0:07:37
7.9 km/h
62 m151 bpm
181 km0:02:20
25.6 km/h
0 m109 bpm
191 km0:01:18
46.4 km/h
0 m96 bpm
201 km0:01:18
46.0 km/h
0 m95 bpm
211 km0:02:54
20.7 km/h
2 m97 bpm
221 km0:01:09
52.3 km/h
0 m89 bpm
231 km0:01:16
47.2 km/h
0 m94 bpm
241 km0:01:21
44.4 km/h
0 m95 bpm
251 km0:01:51
32.3 km/h
0 m91 bpm
261 km0:02:57
20.3 km/h
10 m116 bpm
271 km1:09:29
0.9 km/h
4 m127 bpm
281 km0:01:35
38.1 km/h
0 m136 bpm
291 km0:01:59
30.3 km/h
0 m146 bpm
301 km0:01:54
31.6 km/h
0 m148 bpm
311 km0:01:53
32.0 km/h
0 m147 bpm
321 km0:01:51
32.3 km/h
0 m147 bpm
331 km0:02:03
29.3 km/h
0 m145 bpm
341 km0:02:12
27.2 km/h
0 m137 bpm
351 km0:02:28
24.2 km/h
0 m138 bpm
361 km0:02:12
27.3 km/h
0 m137 bpm
371 km0:02:20
25.7 km/h
0 m139 bpm
381 km0:02:13
27.0 km/h
0 m135 bpm
391 km0:03:30
17.1 km/h
1 m132 bpm
401 km0:02:30
24.1 km/h
2 m134 bpm
411 km0:05:49
10.3 km/h
29 m131 bpm
420.225 km0:02:09
6.3 km/h
0 m113 bpm

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