Day 9: Ube - Fukuoka ๐Ÿšด๐Ÿฏ๐Ÿ‡ฏ๐Ÿ‡ต

2019-09-07 ยท Ride

Distance 127.9 km
Elevation Gain 970 m
Moving Time 5:37:45
Elapsed Time 11:00:41
Avg Speed 22.7 km/h
Max Speed 61.3 km/h
Avg Heart Rate 118 bpm
Max Heart Rate 157 bpm
Avg Power 107 W
Calories 1900 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

35 stops totaling 299.3 min

Splits

SplitDistanceTimeSpeedElev. GainAvg HR
11 km1:21:10
0.7 km/h
10 m124 bpm
21 km0:03:18
18.2 km/h
6 m104 bpm
31 km0:02:15
26.6 km/h
6 m116 bpm
41 km0:02:00
30.1 km/h
8 m109 bpm
51 km0:04:08
14.5 km/h
11 m111 bpm
61 km0:04:04
14.8 km/h
15 m115 bpm
71 km0:03:08
19.2 km/h
32 m132 bpm
81 km0:02:49
21.3 km/h
25 m120 bpm
91 km0:02:14
26.8 km/h
2 m116 bpm
101 km0:03:03
19.7 km/h
7 m116 bpm
111 km0:02:50
21.2 km/h
16 m122 bpm
121 km0:02:11
27.6 km/h
11 m134 bpm
131 km0:02:10
27.8 km/h
12 m115 bpm
141 km0:26:12
2.3 km/h
17 m123 bpm
151 km0:03:08
19.2 km/h
33 m116 bpm
161 km0:02:11
27.6 km/h
1 m131 bpm
171 km0:01:41
35.7 km/h
1 m129 bpm
181 km0:02:03
29.2 km/h
6 m125 bpm
191 km0:01:57
30.8 km/h
4 m124 bpm
201 km0:02:14
26.9 km/h
10 m124 bpm
211 km0:02:32
23.8 km/h
7 m118 bpm
221 km0:01:48
33.2 km/h
3 m118 bpm
231 km0:01:58
30.5 km/h
11 m128 bpm
241 km0:02:07
28.3 km/h
20 m132 bpm
251 km0:01:37
37.1 km/h
4 m120 bpm
261 km0:02:03
29.3 km/h
5 m121 bpm
271 km0:02:00
30.0 km/h
4 m119 bpm
281 km0:02:52
21.0 km/h
7 m132 bpm
291 km0:02:40
22.5 km/h
2 m128 bpm
301 km0:02:34
23.4 km/h
7 m126 bpm
311 km0:03:47
15.9 km/h
15 m123 bpm
321 km0:02:30
24.1 km/h
9 m126 bpm
331 km0:02:12
27.3 km/h
10 m129 bpm
341 km0:02:31
23.9 km/h
4 m129 bpm
351 km0:02:27
24.4 km/h
5 m122 bpm
361 km0:03:05
19.4 km/h
7 m125 bpm
371 km0:02:42
22.2 km/h
7 m120 bpm
381 km0:02:24
24.9 km/h
0 m120 bpm
391 km0:02:32
23.8 km/h
3 m119 bpm
401 km0:09:52
6.1 km/h
14 m118 bpm
411 km0:24:14
2.5 km/h
6 m99 bpm
421 km0:02:35
23.3 km/h
9 m99 bpm
431 km0:05:04
11.8 km/h
14 m97 bpm
441 km0:15:21
3.9 km/h
12 m91 bpm
451 km0:02:39
22.6 km/h
2 m105 bpm
461 km0:02:48
21.5 km/h
13 m106 bpm
471 km0:40:48
1.5 km/h
3 m105 bpm
481 km0:02:38
22.8 km/h
7 m116 bpm
491 km0:02:31
23.8 km/h
5 m117 bpm
501 km0:02:39
22.7 km/h
2 m113 bpm
511 km0:02:59
20.1 km/h
5 m106 bpm
521 km0:02:14
26.8 km/h
5 m108 bpm
531 km0:02:24
25.0 km/h
9 m121 bpm
541 km0:02:35
23.2 km/h
18 m117 bpm
551 km0:03:20
18.0 km/h
16 m112 bpm
561 km0:02:56
20.5 km/h
5 m125 bpm
571 km0:03:55
15.3 km/h
4 m116 bpm
581 km0:03:37
16.6 km/h
17 m114 bpm
591 km0:02:11
27.6 km/h
4 m113 bpm
601 km0:03:05
19.5 km/h
5 m120 bpm
611 km0:03:47
15.9 km/h
3 m114 bpm
621 km0:03:04
19.6 km/h
14 m123 bpm
631 km0:03:02
19.8 km/h
9 m116 bpm
641 km0:02:50
21.2 km/h
7 m121 bpm
651 km0:05:36
10.7 km/h
20 m112 bpm
661 km0:04:15
14.1 km/h
27 m125 bpm
671 km0:02:33
23.5 km/h
7 m117 bpm
681 km0:03:17
18.3 km/h
15 m119 bpm
691 km0:05:27
11.0 km/h
27 m117 bpm
701 km0:02:33
23.5 km/h
12 m113 bpm
711 km0:02:50
21.2 km/h
13 m130 bpm
721 km0:04:20
13.8 km/h
5 m123 bpm
731 km0:04:55
12.2 km/h
32 m122 bpm
741 km0:02:17
26.4 km/h
20 m128 bpm
751 km0:03:26
17.4 km/h
11 m123 bpm
761 km0:03:56
15.2 km/h
8 m117 bpm
771 km0:02:30
24.1 km/h
5 m125 bpm
781 km0:02:30
24.1 km/h
1 m122 bpm
791 km0:03:02
19.8 km/h
7 m126 bpm
801 km0:02:47
21.5 km/h
8 m125 bpm
811 km0:02:34
23.4 km/h
10 m120 bpm
821 km0:02:47
21.6 km/h
23 m125 bpm
831 km0:02:57
20.3 km/h
6 m97 bpm
841 km0:06:48
8.8 km/h
6 m98 bpm
851 km0:04:12
14.3 km/h
12 m97 bpm
861 km0:02:22
25.4 km/h
9 m100 bpm
871 km0:23:40
2.5 km/h
16 m104 bpm
881 km0:04:33
13.2 km/h
28 m91 bpm
891 km0:02:49
21.4 km/h
26 m84 bpm
901 km0:03:16
18.4 km/h
26 m87 bpm
911 km0:02:41
22.4 km/h
5 m94 bpm
921 km0:25:24
2.4 km/h
1 m97 bpm
931 km0:02:34
23.4 km/h
7 m115 bpm
941 km0:04:13
14.2 km/h
11 m111 bpm
951 km0:03:59
15.1 km/h
14 m126 bpm
961 km0:02:21
25.6 km/h
17 m134 bpm
971 km0:02:06
28.6 km/h
10 m137 bpm
981 km0:02:40
22.5 km/h
9 m132 bpm
991 km0:03:07
19.2 km/h
26 m138 bpm
1001 km0:03:08
19.1 km/h
24 m138 bpm
1011 km0:01:46
33.9 km/h
2 m142 bpm
1021 km0:02:36
23.1 km/h
20 m134 bpm
1031 km0:01:40
35.9 km/h
2 m124 bpm
1041 km0:01:50
32.8 km/h
8 m131 bpm
1051 km0:03:57
15.2 km/h
15 m130 bpm
1061 km0:04:28
13.4 km/h
4 m123 bpm
1071 km0:02:50
21.2 km/h
3 m130 bpm
1081 km0:02:18
26.1 km/h
8 m131 bpm
1091 km0:02:19
25.9 km/h
9 m133 bpm
1101 km0:03:04
19.6 km/h
9 m135 bpm
1111 km0:02:11
27.5 km/h
4 m131 bpm
1121 km0:02:10
27.7 km/h
6 m123 bpm
1131 km0:02:36
23.0 km/h
10 m127 bpm
1141 km0:04:21
13.8 km/h
11 m123 bpm
1151 km0:02:59
20.1 km/h
15 m139 bpm
1161 km0:02:23
25.1 km/h
5 m146 bpm
1171 km0:02:27
24.5 km/h
8 m148 bpm
1181 km0:54:28
1.1 km/h
7 m106 bpm
1191 km0:03:33
16.9 km/h
9 m106 bpm
1201 km0:03:13
18.6 km/h
8 m104 bpm
1211 km0:02:25
24.9 km/h
4 m123 bpm
1221 km0:03:42
16.2 km/h
3 m112 bpm
1231 km0:02:35
23.2 km/h
6 m122 bpm
1241 km0:03:45
16.0 km/h
7 m114 bpm
1251 km0:03:16
18.4 km/h
11 m118 bpm
1261 km0:02:44
21.9 km/h
7 m129 bpm
1271 km0:07:26
8.1 km/h
24 m110 bpm
1280.87 km0:09:08
5.7 km/h
45 m97 bpm

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