Day4: Lake Hamamatsu - Mie 🚴🏯🇯🇵

2019-09-02 · Ride

Distance 134.1 km
Elevation Gain 1079 m
Moving Time 6:38:03
Elapsed Time 12:00:27
Avg Speed 20.2 km/h
Max Speed 42.1 km/h
Avg Heart Rate 133 bpm
Max Heart Rate 179 bpm
Avg Power 97 W
Calories 2794 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

26 stops totaling 307.6 min

Day4: Lake Hamamatsu - Mie 🚴🏯🇯🇵 photo 1Day4: Lake Hamamatsu - Mie 🚴🏯🇯🇵 photo 2Day4: Lake Hamamatsu - Mie 🚴🏯🇯🇵 photo 3Day4: Lake Hamamatsu - Mie 🚴🏯🇯🇵 photo 4

Splits

SplitDistanceTimeSpeedElev. GainAvg HR
11 km0:04:04
14.8 km/h
4 m105 bpm
21 km0:02:41
22.4 km/h
7 m120 bpm
31 km0:02:36
23.1 km/h
3 m130 bpm
41 km0:02:34
23.4 km/h
4 m125 bpm
51 km0:03:41
16.3 km/h
3 m115 bpm
61 km0:03:56
15.2 km/h
11 m126 bpm
71 km0:03:36
16.7 km/h
9 m118 bpm
81 km0:03:29
17.3 km/h
19 m131 bpm
91 km1:01:32
1.0 km/h
7 m131 bpm
101 km0:02:59
20.1 km/h
15 m124 bpm
111 km0:02:21
25.5 km/h
4 m135 bpm
121 km0:04:22
13.7 km/h
37 m146 bpm
131 km0:04:05
14.7 km/h
12 m140 bpm
141 km0:02:51
21.0 km/h
6 m131 bpm
151 km0:02:59
20.2 km/h
3 m129 bpm
161 km0:03:03
19.7 km/h
6 m124 bpm
171 km0:03:03
19.7 km/h
12 m133 bpm
181 km0:02:58
20.2 km/h
7 m130 bpm
191 km0:03:25
17.6 km/h
5 m133 bpm
201 km0:03:33
16.9 km/h
7 m127 bpm
211 km0:02:57
20.3 km/h
6 m123 bpm
221 km0:03:16
18.4 km/h
13 m122 bpm
231 km0:02:43
22.1 km/h
3 m125 bpm
241 km0:03:22
17.8 km/h
8 m125 bpm
251 km0:03:30
17.1 km/h
9 m123 bpm
261 km0:03:02
19.8 km/h
20 m136 bpm
271 km0:03:14
18.5 km/h
10 m129 bpm
281 km0:03:38
16.5 km/h
15 m126 bpm
291 km0:03:51
15.6 km/h
5 m130 bpm
301 km0:20:39
2.9 km/h
16 m107 bpm
311 km0:02:37
22.9 km/h
3 m100 bpm
321 km0:04:41
12.8 km/h
11 m105 bpm
331 km0:02:45
21.8 km/h
3 m115 bpm
341 km0:02:39
22.6 km/h
13 m129 bpm
351 km0:02:46
21.8 km/h
6 m141 bpm
361 km0:02:28
24.3 km/h
3 m119 bpm
371 km0:02:47
21.5 km/h
8 m126 bpm
381 km0:02:40
22.5 km/h
6 m131 bpm
391 km0:02:42
22.2 km/h
5 m135 bpm
401 km0:06:35
9.1 km/h
16 m125 bpm
411 km0:03:37
16.6 km/h
15 m127 bpm
421 km0:03:20
18.0 km/h
16 m139 bpm
431 km0:02:50
21.2 km/h
8 m132 bpm
441 km0:02:34
23.3 km/h
8 m131 bpm
451 km0:05:59
10.0 km/h
9 m127 bpm
461 km0:02:31
23.8 km/h
3 m131 bpm
471 km0:03:06
19.4 km/h
22 m140 bpm
481 km0:03:16
18.4 km/h
6 m126 bpm
491 km0:02:37
22.9 km/h
6 m128 bpm
501 km0:02:58
20.2 km/h
9 m132 bpm
511 km0:02:36
23.0 km/h
4 m139 bpm
521 km0:02:29
24.2 km/h
4 m135 bpm
531 km0:03:22
17.9 km/h
14 m131 bpm
541 km0:02:30
24.1 km/h
2 m126 bpm
551 km0:02:55
20.5 km/h
5 m120 bpm
561 km0:03:05
19.5 km/h
6 m118 bpm
571 km0:02:32
23.7 km/h
7 m126 bpm
581 km0:02:44
21.9 km/h
11 m127 bpm
591 km0:03:29
17.2 km/h
3 m121 bpm
601 km0:03:01
19.9 km/h
9 m123 bpm
611 km0:02:44
21.9 km/h
6 m129 bpm
621 km0:02:31
23.8 km/h
13 m127 bpm
631 km0:02:44
22.0 km/h
15 m127 bpm
641 km0:02:30
24.0 km/h
4 m132 bpm
651 km0:02:36
23.1 km/h
7 m133 bpm
661 km0:02:33
23.5 km/h
7 m135 bpm
671 km0:02:49
21.4 km/h
10 m136 bpm
681 km0:02:49
21.3 km/h
4 m137 bpm
691 km0:02:39
22.7 km/h
2 m133 bpm
701 km0:03:10
18.9 km/h
14 m141 bpm
711 km1:33:42
0.6 km/h
8 m111 bpm
721 km0:04:49
12.4 km/h
18 m116 bpm
731 km0:02:48
21.4 km/h
5 m129 bpm
741 km0:02:17
26.3 km/h
6 m130 bpm
751 km0:03:39
16.4 km/h
18 m134 bpm
761 km0:04:55
12.2 km/h
57 m160 bpm
771 km0:02:05
28.9 km/h
0 m128 bpm
781 km0:02:13
27.1 km/h
2 m132 bpm
791 km0:02:08
28.1 km/h
15 m137 bpm
801 km0:02:10
27.6 km/h
8 m144 bpm
811 km0:02:36
23.1 km/h
10 m145 bpm
821 km0:03:09
19.0 km/h
5 m137 bpm
831 km0:13:19
4.5 km/h
5 m140 bpm
841 km1:08:00
0.9 km/h
10 m126 bpm
851 km0:04:20
13.8 km/h
17 m126 bpm
861 km0:02:30
23.9 km/h
16 m138 bpm
871 km0:04:36
13.0 km/h
6 m127 bpm
881 km0:04:48
12.5 km/h
12 m114 bpm
891 km0:03:03
19.6 km/h
6 m134 bpm
901 km0:03:14
18.6 km/h
6 m143 bpm
911 km0:02:42
22.3 km/h
11 m132 bpm
921 km0:06:47
8.8 km/h
8 m130 bpm
931 km0:05:45
10.4 km/h
15 m129 bpm
941 km0:03:15
18.5 km/h
12 m129 bpm
951 km0:03:24
17.6 km/h
9 m135 bpm
961 km0:03:18
18.2 km/h
14 m133 bpm
971 km0:03:14
18.6 km/h
9 m134 bpm
981 km0:05:28
11.0 km/h
4 m131 bpm
991 km0:02:30
24.0 km/h
7 m136 bpm
1001 km0:02:53
20.9 km/h
6 m145 bpm
1011 km0:05:32
10.8 km/h
7 m130 bpm
1021 km0:02:46
21.7 km/h
16 m145 bpm
1031 km0:02:15
26.6 km/h
8 m135 bpm
1041 km0:04:47
12.5 km/h
20 m145 bpm
1051 km0:02:58
20.2 km/h
3 m145 bpm
1061 km0:02:41
22.4 km/h
6 m144 bpm
1071 km0:07:40
7.8 km/h
10 m137 bpm
1081 km0:02:29
24.1 km/h
4 m139 bpm
1091 km0:02:28
24.2 km/h
6 m141 bpm
1101 km0:03:13
18.7 km/h
31 m135 bpm
1111 km0:06:31
9.2 km/h
16 m144 bpm
1121 km0:02:47
21.6 km/h
18 m137 bpm
1131 km0:03:21
17.9 km/h
18 m143 bpm
1141 km0:03:54
15.4 km/h
20 m147 bpm
1151 km0:04:54
12.3 km/h
9 m132 bpm
1161 km0:02:44
21.9 km/h
11 m143 bpm
1171 km0:04:12
14.3 km/h
21 m131 bpm
1181 km0:03:04
19.5 km/h
9 m133 bpm
1191 km0:02:19
25.9 km/h
14 m140 bpm
1201 km0:02:49
21.3 km/h
10 m140 bpm
1211 km0:03:25
17.6 km/h
19 m134 bpm
1221 km0:03:47
15.9 km/h
14 m144 bpm
1231 km0:02:36
23.1 km/h
20 m130 bpm
1241 km0:02:40
22.4 km/h
10 m137 bpm
1251 km0:35:27
1.7 km/h
23 m137 bpm
1261 km0:02:38
22.7 km/h
7 m147 bpm
1271 km0:02:19
26.0 km/h
19 m151 bpm
1281 km0:03:07
19.3 km/h
17 m140 bpm
1291 km0:03:12
18.8 km/h
22 m125 bpm
1301 km0:03:41
16.3 km/h
50 m147 bpm
1311 km0:03:58
15.1 km/h
34 m162 bpm
1321 km0:03:29
17.2 km/h
42 m161 bpm
1331 km0:04:07
14.6 km/h
59 m154 bpm
1341 km0:04:38
13.0 km/h
58 m153 bpm
1350.144 km0:03:04
2.8 km/h
11 m134 bpm

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