TMB day 4 - Finish in Chamonix
2026-07-16 · Run
Distance 34.6 km
Elevation Gain 2072 m
Moving Time 7:00:03
Elapsed Time 8:36:43
Avg Pace 12:08 /km
Fastest Pace 2:38 /km
Avg Heart Rate 126 bpm
Max Heart Rate 180 bpm
Avg Power 130 W
Calories 2894 kcal
Time Trace
Metrics
Best Efforts
Metrics
Distribution
Stops
52 stops totaling 104.5 min
Lap one done!
Totals (incl. warmup day): 171 km / 10192 m+
https://max-models.github.io/strava-collections/collections/tour-du-mont-blanc-2026/
⛰️ Fenêtre d'Arpette (2,665 m) • ⛰️ Col de Balme (2,191 m) • ⛰️ Col des Posettes (1,997 m) | 🌐 summitbag.com
Splits
| Split | Distance | Time | Pace | Elev. Gain | Avg HR | Avg Power |
|---|---|---|---|---|---|---|
| 1 | 1 km | 0:11:44 | 85 m | 124 bpm | 179 W | |
| 2 | 1 km | 0:13:44 | 136 m | 127 bpm | 156 W | |
| 3 | 1 km | 0:25:00 | 233 m | 143 bpm | 86 W | |
| 4 | 1 km | 0:21:45 | 210 m | 126 bpm | 61 W | |
| 5 | 1 km | 0:25:42 | 302 m | 139 bpm | 83 W | |
| 6 | 1 km | 0:42:31 | 133 m | 101 bpm | 48 W | |
| 7 | 1 km | 0:19:21 | 1 m | 85 bpm | 41 W | |
| 8 | 1 km | 0:17:57 | 10 m | 70 bpm | 55 W | |
| 9 | 1 km | 0:14:36 | 2 m | 96 bpm | 55 W | |
| 10 | 1 km | 0:38:18 | 105 m | 125 bpm | 77 W | |
| 11 | 1 km | 0:22:35 | 220 m | 126 bpm | 90 W | |
| 12 | 1 km | 0:20:03 | 206 m | 130 bpm | 110 W | |
| 13 | 1 km | 0:19:25 | 84 m | 119 bpm | 41 W | |
| 14 | 1 km | 0:15:55 | 62 m | 119 bpm | 76 W | |
| 15 | 1 km | 0:13:18 | 85 m | 124 bpm | 84 W | |
| 16 | 1 km | 0:11:41 | 113 m | 128 bpm | 152 W | |
| 17 | 1 km | 0:39:37 | 83 m | 132 bpm | 183 W | |
| 18 | 1 km | 0:05:58 | 14 m | 136 bpm | 188 W | |
| 19 | 1 km | 0:07:25 | 25 m | 131 bpm | 157 W | |
| 20 | 1 km | 0:09:56 | 72 m | 132 bpm | 181 W | |
| 21 | 1 km | 0:08:02 | 8 m | 134 bpm | 118 W | |
| 22 | 1 km | 0:08:31 | 0 m | 136 bpm | 79 W | |
| 23 | 1 km | 0:09:54 | 1 m | 136 bpm | 99 W | |
| 24 | 1 km | 0:14:21 | 10 m | 128 bpm | 141 W | |
| 25 | 1 km | 0:04:30 | 1 m | 157 bpm | 296 W | |
| 26 | 1 km | 0:09:04 | 16 m | 123 bpm | 191 W | |
| 27 | 1 km | 0:11:29 | 51 m | 130 bpm | 144 W | |
| 28 | 1 km | 0:09:13 | 23 m | 126 bpm | 158 W | |
| 29 | 1 km | 0:08:06 | 15 m | 131 bpm | 173 W | |
| 30 | 1 km | 0:06:32 | 2 m | 134 bpm | 200 W | |
| 31 | 1 km | 0:07:45 | 6 m | 130 bpm | 226 W | |
| 32 | 1 km | 0:06:03 | 3 m | 139 bpm | 270 W | |
| 33 | 1 km | 0:06:24 | 6 m | 138 bpm | 260 W | |
| 34 | 0.985 km | 0:06:10 | 8 m | 138 bpm | 265 W |