TMB day 2 - to Courmayeur
2026-07-14 · Run
Distance 40.6 km
Elevation Gain 2174 m
Moving Time 6:48:59
Elapsed Time 9:30:13
Avg Pace 10:05 /km
Fastest Pace 3:25 /km
Avg Heart Rate 138 bpm
Max Heart Rate 180 bpm
Avg Power 158 W
Calories 3258 kcal
Time Trace
Metrics
Best Efforts
Metrics
Distribution
Stops
52 stops totaling 169.2 min
Legs are getting stronger and stronger every day.
⛰️ Col du Bonhomme (2,329 m) • ⛰️ Col des Fours (2,665 m) • ⛰️ Tête Sud des Fours (2,716 m) • ⛰️ Col de la Seigne (2,515 m) | 🌐 summitbag.com
Splits
| Split | Distance | Time | Pace | Elev. Gain | Avg HR | Avg Power |
|---|---|---|---|---|---|---|
| 1 | 1 km | 0:10:14 | 29 m | 125 bpm | 113 W | |
| 2 | 1 km | 0:18:02 | 88 m | 132 bpm | 95 W | |
| 3 | 1 km | 0:12:08 | 88 m | 138 bpm | 158 W | |
| 4 | 1 km | 0:11:34 | 84 m | 136 bpm | 182 W | |
| 5 | 1 km | 0:08:47 | 14 m | 132 bpm | 193 W | |
| 6 | 1 km | 0:10:52 | 52 m | 131 bpm | 134 W | |
| 7 | 1 km | 0:15:32 | 149 m | 143 bpm | 117 W | |
| 8 | 1 km | 0:23:12 | 181 m | 130 bpm | 86 W | |
| 9 | 1 km | 0:20:41 | 158 m | 136 bpm | 124 W | |
| 10 | 1 km | 0:13:28 | 97 m | 136 bpm | 113 W | |
| 11 | 1 km | 0:34:34 | 116 m | 132 bpm | 137 W | |
| 12 | 1 km | 0:15:54 | 143 m | 136 bpm | 127 W | |
| 13 | 1 km | 0:12:46 | 6 m | 123 bpm | 66 W | |
| 14 | 1 km | 0:12:20 | 15 m | 129 bpm | 90 W | |
| 15 | 1 km | 0:10:22 | 3 m | 138 bpm | 85 W | |
| 16 | 1 km | 0:07:43 | 6 m | 138 bpm | 139 W | |
| 17 | 1 km | 0:13:04 | 23 m | 133 bpm | 156 W | |
| 18 | 1 km | 0:12:10 | 79 m | 128 bpm | 150 W | |
| 19 | 1 km | 0:28:33 | 114 m | 144 bpm | 174 W | |
| 20 | 1 km | 0:14:49 | 163 m | 147 bpm | 161 W | |
| 21 | 1 km | 0:15:26 | 142 m | 147 bpm | 160 W | |
| 22 | 1 km | 0:16:39 | 175 m | 143 bpm | 170 W | |
| 23 | 1 km | 0:16:05 | 84 m | 151 bpm | 230 W | |
| 24 | 1 km | 0:08:16 | 5 m | 143 bpm | 123 W | |
| 25 | 1 km | 0:04:59 | 2 m | 160 bpm | 183 W | |
| 26 | 1 km | 0:11:36 | 20 m | 151 bpm | 232 W | |
| 27 | 1 km | 1:03:27 | 42 m | 124 bpm | 123 W | |
| 28 | 1 km | 0:12:16 | 2 m | 147 bpm | 146 W | |
| 29 | 1 km | 0:06:18 | 5 m | 151 bpm | 258 W | |
| 30 | 1 km | 0:21:49 | 17 m | 133 bpm | 178 W | |
| 31 | 1 km | 0:07:01 | 1 m | 130 bpm | 207 W | |
| 32 | 1 km | 0:05:25 | 0 m | 137 bpm | 202 W | |
| 33 | 1 km | 0:05:34 | 0 m | 140 bpm | 231 W | |
| 34 | 1 km | 0:09:10 | 37 m | 139 bpm | 172 W | |
| 35 | 1 km | 0:07:52 | 29 m | 141 bpm | 198 W | |
| 36 | 1 km | 0:10:07 | 41 m | 139 bpm | 218 W | |
| 37 | 1 km | 0:05:36 | 0 m | 136 bpm | 197 W | |
| 38 | 1 km | 0:09:20 | 5 m | 126 bpm | 133 W | |
| 39 | 1 km | 0:06:50 | 10 m | 135 bpm | 190 W | |
| 40 | 1 km | 0:12:33 | 78 m | 138 bpm | 153 W | |
| 41 | 0.193 km | 0:02:22 | 21 m | 139 bpm | 175 W |













