TMB day 0 - The warmup

2026-07-12 · Run

Distance 25.5 km
Elevation Gain 1739 m
Moving Time 5:09:50
Elapsed Time 7:45:05
Avg Pace 12:09 /km
Fastest Pace 4:02 /km
Avg Heart Rate 143 bpm
Max Heart Rate 171 bpm
Avg Power 124 W
Calories 2640 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

38 stops totaling 156.9 min

The long way from Chamonix to the start in Les Houches. ⛰️ Col du Brévent (2,368 m) • ⛰️ Le Brévent (2,525 m) • ⛰️ Tête de Bellachat (2,276 m) • ⛰️ Aiguillette du Brévent (2,310 m) • ⛰️ Pointe de Lapaz (2,313 m) • ⛰️ Aiguillette des Houches (2,285 m) | 🌐 summitbag.com
TMB day 0 - The warmup photo 1TMB day 0 - The warmup photo 2TMB day 0 - The warmup photo 3TMB day 0 - The warmup photo 4TMB day 0 - The warmup photo 5TMB day 0 - The warmup photo 6

Splits

SplitDistanceTimePaceElev. GainAvg HRAvg Power
11 km0:09:44
9:44 /km
6 m139 bpm238 W
21 km0:15:37
15:37 /km
77 m145 bpm205 W
31 km0:16:36
16:36 /km
129 m145 bpm174 W
41 km0:13:57
13:57 /km
121 m150 bpm141 W
51 km0:17:30
17:30 /km
190 m152 bpm131 W
61 km0:15:57
15:57 /km
148 m144 bpm100 W
71 km0:24:18
24:18 /km
183 m137 bpm89 W
81 km0:13:09
13:09 /km
101 m143 bpm121 W
91 km0:14:58
14:58 /km
123 m141 bpm121 W
101 km1:12:20
72:20 /km
162 m140 bpm83 W
111 km0:21:52
21:52 /km
172 m143 bpm81 W
121 km0:21:56
21:56 /km
156 m149 bpm89 W
131 km0:13:31
13:31 /km
20 m119 bpm67 W
141 km0:13:37
13:37 /km
22 m140 bpm109 W
151 km0:51:06
51:06 /km
15 m139 bpm80 W
161 km0:24:19
24:19 /km
181 m146 bpm84 W
171 km0:18:16
18:16 /km
36 m143 bpm146 W
181 km0:11:53
11:53 /km
3 m134 bpm91 W
191 km0:10:20
10:20 /km
3 m144 bpm119 W
201 km0:10:15
10:15 /km
5 m143 bpm132 W
211 km0:13:09
13:09 /km
0 m132 bpm84 W
221 km0:05:55
5:55 /km
1 m155 bpm190 W
231 km0:10:07
10:07 /km
3 m139 bpm109 W
241 km0:09:06
9:06 /km
0 m146 bpm116 W
251 km0:07:31
7:31 /km
14 m155 bpm202 W
260.26 km0:02:53
11:04 /km
15 m158 bpm160 W

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