Finish in Bodø!

2026-06-29 · Ride

Distance 181.5 km
Elevation Gain 2275 m
Moving Time 8:02:54
Elapsed Time 14:44:19
Avg Speed 22.6 km/h
Max Speed 57 km/h
Avg Heart Rate 132 bpm
Max Heart Rate 200 bpm
Avg Power 129 W
Calories 4400 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

33 stops totaling 400.5 min

Arrived in Bodø after 9 days of cycling 2200km (25000m+). Absolutely amazing experience! Both the NC26 race from Copenhagen to Oslo and the biketouring from Bergen to Bodö went really well, especially considering that for half of the distance, the shifting didn’t work, maybe single speed isn’t so bad after all?? Lots of rain, lots of waterfalls. Great route overall, I should probably continue up to north cape next year! ⛰️ Floget (174 m) | 🌐 summitbag.com
Finish in Bodø! photo 1Finish in Bodø! photo 2Finish in Bodø! photo 3Finish in Bodø! photo 4Finish in Bodø! photo 5Finish in Bodø! photo 6

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:03:17
18.2 km/h
9 m109 bpm35 W
21 km0:03:03
19.6 km/h
16 m136 bpm103 W
31 km0:03:01
19.9 km/h
11 m134 bpm51 W
41 km1:22:54
0.7 km/h
47 m129 bpm148 W
51 km0:02:15
26.6 km/h
9 m111 bpm68 W
61 km0:02:53
20.8 km/h
23 m114 bpm153 W
71 km0:02:05
28.7 km/h
8 m133 bpm80 W
81 km0:02:29
24.1 km/h
5 m118 bpm92 W
91 km0:02:42
22.3 km/h
16 m120 bpm107 W
101 km0:03:38
16.5 km/h
30 m138 bpm183 W
111 km0:04:40
12.8 km/h
47 m142 bpm188 W
121 km0:02:41
22.4 km/h
9 m124 bpm113 W
131 km0:03:24
17.6 km/h
24 m129 bpm160 W
141 km0:03:18
18.2 km/h
8 m105 bpm72 W
151 km0:01:56
30.9 km/h
11 m109 bpm63 W
161 km0:01:56
30.9 km/h
5 m77 bpm0 W
171 km0:02:44
21.9 km/h
14 m101 bpm124 W
181 km0:01:51
32.3 km/h
1 m119 bpm39 W
191 km0:01:45
34.1 km/h
1 m82 bpm56 W
201 km0:02:28
24.4 km/h
10 m112 bpm122 W
211 km0:02:16
26.5 km/h
4 m113 bpm103 W
221 km0:02:22
25.3 km/h
6 m109 bpm112 W
231 km0:03:06
19.4 km/h
23 m126 bpm176 W
241 km0:02:03
29.4 km/h
4 m127 bpm71 W
251 km0:02:06
28.5 km/h
8 m116 bpm82 W
261 km0:03:41
16.3 km/h
45 m145 bpm203 W
271 km0:02:38
22.7 km/h
21 m150 bpm149 W
281 km0:02:40
22.6 km/h
21 m148 bpm128 W
291 km0:02:41
22.4 km/h
15 m124 bpm81 W
301 km0:02:42
22.2 km/h
23 m131 bpm159 W
311 km0:34:09
1.8 km/h
5 m125 bpm29 W
321 km0:02:36
23.1 km/h
12 m123 bpm129 W
331 km0:16:32
3.6 km/h
6 m126 bpm63 W
341 km0:04:24
13.6 km/h
46 m142 bpm192 W
351 km0:03:57
15.2 km/h
42 m169 bpm217 W
361 km0:02:13
27.1 km/h
11 m152 bpm85 W
371 km0:02:54
20.7 km/h
20 m118 bpm160 W
381 km0:03:05
19.4 km/h
14 m118 bpm72 W
391 km0:02:50
21.1 km/h
23 m135 bpm142 W
401 km0:01:19
45.6 km/h
3 m126 bpm8 W
411 km0:02:55
20.6 km/h
8 m102 bpm70 W
421 km0:02:24
25.1 km/h
9 m104 bpm75 W
431 km0:02:10
27.8 km/h
7 m103 bpm116 W
441 km0:02:47
21.6 km/h
16 m137 bpm191 W
451 km0:02:19
25.9 km/h
11 m151 bpm108 W
461 km0:05:38
10.7 km/h
24 m137 bpm143 W
471 km0:01:56
31.1 km/h
2 m121 bpm36 W
481 km0:02:36
23.1 km/h
9 m117 bpm128 W
491 km0:02:41
22.4 km/h
14 m133 bpm137 W
501 km0:02:05
28.9 km/h
4 m115 bpm61 W
511 km0:02:23
25.2 km/h
6 m108 bpm108 W
521 km0:03:14
18.6 km/h
26 m136 bpm149 W
531 km0:03:39
16.5 km/h
17 m143 bpm120 W
541 km0:02:21
25.6 km/h
15 m109 bpm96 W
551 km0:03:29
17.2 km/h
30 m124 bpm169 W
561 km0:02:24
25.1 km/h
6 m109 bpm76 W
571 km0:02:07
28.4 km/h
13 m108 bpm93 W
581 km0:02:42
22.3 km/h
13 m124 bpm112 W
591 km0:03:07
19.2 km/h
28 m114 bpm170 W
601 km0:01:58
30.4 km/h
6 m119 bpm74 W
611 km0:02:04
29.1 km/h
3 m97 bpm27 W
621 km3:50:11
0.3 km/h
17 m109 bpm124 W
631 km0:02:30
23.9 km/h
13 m145 bpm196 W
641 km0:02:16
26.6 km/h
10 m144 bpm167 W
651 km0:02:32
23.7 km/h
13 m137 bpm185 W
661 km0:02:26
24.7 km/h
4 m134 bpm124 W
671 km0:01:57
30.6 km/h
6 m125 bpm163 W
681 km0:02:13
27.2 km/h
11 m134 bpm184 W
691 km0:02:39
22.7 km/h
18 m138 bpm178 W
701 km0:02:29
24.2 km/h
15 m141 bpm185 W
711 km0:02:04
29.1 km/h
4 m123 bpm126 W
721 km0:01:42
35.5 km/h
7 m107 bpm127 W
731 km0:01:42
35.4 km/h
3 m108 bpm72 W
741 km0:01:46
34.1 km/h
3 m84 bpm113 W
751 km0:02:15
26.7 km/h
8 m113 bpm157 W
761 km0:02:29
24.1 km/h
8 m143 bpm164 W
771 km0:03:16
18.3 km/h
10 m126 bpm139 W
781 km0:02:15
26.7 km/h
6 m119 bpm130 W
791 km0:02:46
21.7 km/h
7 m119 bpm127 W
801 km0:02:14
26.9 km/h
7 m128 bpm173 W
811 km0:02:16
26.4 km/h
9 m138 bpm191 W
821 km0:02:09
27.9 km/h
6 m127 bpm136 W
831 km0:03:31
17.0 km/h
27 m129 bpm182 W
841 km0:02:54
20.7 km/h
22 m131 bpm149 W
851 km0:02:17
26.3 km/h
30 m112 bpm117 W
861 km0:02:17
26.3 km/h
19 m110 bpm127 W
871 km0:01:48
33.3 km/h
1 m93 bpm0 W
881 km0:03:40
16.4 km/h
16 m107 bpm124 W
891 km0:02:08
28.0 km/h
6 m123 bpm107 W
901 km0:04:02
14.8 km/h
40 m114 bpm200 W
911 km0:02:49
21.4 km/h
15 m123 bpm138 W
921 km0:01:54
31.7 km/h
9 m77 bpm125 W
931 km0:01:44
34.6 km/h
5 m72 bpm92 W
941 km0:03:02
19.8 km/h
23 m99 bpm184 W
951 km0:02:34
23.4 km/h
16 m113 bpm145 W
961 km0:13:09
4.6 km/h
34 m113 bpm153 W
971 km0:03:28
17.3 km/h
32 m162 bpm201 W
981 km0:04:34
13.1 km/h
63 m171 bpm238 W
991 km0:05:08
11.7 km/h
39 m150 bpm164 W
1001 km0:01:33
38.6 km/h
0 m100 bpm0 W
1011 km0:01:33
38.7 km/h
0 m66 bpm7 W
1021 km0:01:20
45.0 km/h
0 m76 bpm0 W
1031 km0:03:43
16.1 km/h
33 m107 bpm162 W
1041 km0:04:22
13.8 km/h
37 m145 bpm183 W
1051 km0:02:30
24.0 km/h
4 m114 bpm68 W
1061 km0:01:22
44.0 km/h
1 m83 bpm0 W
1071 km0:02:21
25.6 km/h
9 m93 bpm68 W
1081 km0:02:18
26.1 km/h
8 m96 bpm51 W
1091 km0:03:25
17.5 km/h
24 m128 bpm153 W
1101 km0:02:00
30.1 km/h
10 m118 bpm85 W
1111 km0:01:56
31.1 km/h
4 m106 bpm60 W
1121 km0:02:18
26.0 km/h
5 m118 bpm105 W
1131 km0:02:28
24.4 km/h
13 m119 bpm124 W
1141 km0:02:23
25.2 km/h
7 m121 bpm119 W
1151 km0:03:03
19.7 km/h
22 m131 bpm139 W
1161 km0:02:03
29.2 km/h
7 m144 bpm65 W
1171 km0:03:48
15.8 km/h
36 m145 bpm180 W
1181 km0:02:35
23.1 km/h
17 m138 bpm112 W
1191 km0:04:57
12.1 km/h
11 m130 bpm83 W
1201 km0:01:38
36.8 km/h
1 m137 bpm58 W
1211 km0:02:30
24.0 km/h
16 m156 bpm189 W
1221 km0:02:28
24.4 km/h
10 m182 bpm131 W
1231 km0:03:36
16.7 km/h
27 m171 bpm164 W
1241 km0:04:08
14.5 km/h
35 m184 bpm175 W
1251 km0:01:40
35.9 km/h
2 m152 bpm28 W
1261 km0:02:50
21.2 km/h
21 m155 bpm128 W
1271 km0:04:56
12.1 km/h
55 m179 bpm202 W
1281 km0:04:39
12.9 km/h
45 m187 bpm192 W
1291 km0:05:21
11.2 km/h
59 m187 bpm203 W
1301 km0:03:05
19.4 km/h
24 m171 bpm150 W
1311 km0:01:37
36.9 km/h
6 m123 bpm40 W
1321 km0:01:38
36.8 km/h
2 m95 bpm22 W
1331 km0:03:17
18.3 km/h
26 m127 bpm149 W
1341 km0:01:46
34.0 km/h
2 m109 bpm19 W
1351 km0:01:11
50.6 km/h
0 m89 bpm0 W
1361 km0:01:24
42.9 km/h
1 m75 bpm0 W
1371 km0:01:51
32.4 km/h
11 m81 bpm68 W
1381 km0:03:37
16.6 km/h
28 m127 bpm170 W
1391 km0:01:42
35.2 km/h
5 m111 bpm10 W
1401 km0:02:32
23.8 km/h
12 m121 bpm119 W
1411 km0:04:39
12.9 km/h
53 m151 bpm210 W
1421 km0:02:16
26.4 km/h
8 m151 bpm70 W
1431 km0:01:44
34.7 km/h
4 m124 bpm21 W
1441 km0:02:26
24.7 km/h
10 m120 bpm88 W
1451 km0:06:38
9.0 km/h
8 m114 bpm86 W
1461 km0:03:46
15.9 km/h
37 m164 bpm210 W
1471 km0:04:04
14.8 km/h
35 m176 bpm180 W
1481 km0:01:17
46.5 km/h
0 m160 bpm0 W
1491 km0:05:26
11.0 km/h
31 m158 bpm143 W
1501 km0:04:33
13.2 km/h
22 m159 bpm99 W
1511 km0:02:49
21.3 km/h
13 m140 bpm147 W
1521 km0:02:17
26.3 km/h
10 m132 bpm83 W
1531 km0:02:03
29.3 km/h
3 m139 bpm141 W
1541 km0:02:03
29.4 km/h
4 m136 bpm105 W
1551 km0:02:25
24.8 km/h
11 m148 bpm116 W
1561 km0:03:43
16.1 km/h
26 m161 bpm181 W
1571 km0:03:38
16.5 km/h
30 m159 bpm148 W
1581 km0:01:47
33.6 km/h
8 m142 bpm56 W
1591 km0:02:23
25.1 km/h
6 m124 bpm114 W
1601 km0:02:00
30.0 km/h
9 m130 bpm91 W
1611 km0:02:50
21.2 km/h
25 m141 bpm158 W
1621 km0:02:51
21.1 km/h
24 m155 bpm141 W
1631 km0:02:40
22.5 km/h
16 m146 bpm124 W
1641 km0:03:14
18.5 km/h
17 m139 bpm113 W
1651 km0:02:37
23.0 km/h
11 m154 bpm112 W
1661 km0:02:47
21.5 km/h
15 m143 bpm141 W
1671 km0:03:21
17.9 km/h
4 m122 bpm91 W
1681 km0:03:03
19.7 km/h
20 m130 bpm129 W
1691 km0:02:40
22.4 km/h
9 m122 bpm70 W
1701 km0:03:26
17.5 km/h
33 m143 bpm182 W
1711 km0:13:28
4.5 km/h
24 m140 bpm115 W
1721 km0:02:28
24.3 km/h
8 m133 bpm121 W
1731 km0:03:05
19.5 km/h
14 m132 bpm116 W
1741 km0:02:16
26.5 km/h
11 m137 bpm159 W
1751 km0:03:10
18.9 km/h
22 m150 bpm201 W
1761 km0:02:46
21.7 km/h
5 m138 bpm79 W
1771 km0:03:01
19.9 km/h
10 m135 bpm153 W
1781 km0:02:20
25.6 km/h
3 m134 bpm109 W
1791 km0:02:34
23.4 km/h
13 m139 bpm163 W
1801 km0:02:39
22.6 km/h
8 m145 bpm132 W
1811 km0:07:31
8.0 km/h
9 m112 bpm46 W
1820.278 km0:08:04
2.1 km/h
9 m81 bpm58 W

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