Trondheim to Vennesund

2026-06-27 · Ride

Distance 255 km
Elevation Gain 2997 m
Moving Time 11:43:41
Elapsed Time 14:36:56
Avg Speed 21.7 km/h
Max Speed 61.1 km/h
Avg Heart Rate 121 bpm
Max Heart Rate 176 bpm
Avg Power 108 W
Calories 5535 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

39 stops totaling 163.6 min

First day without wet feet in a week. Blue skies, nice scenery, and I saw a raindeer. Decided to go a bit further today so I don’t have to worry about the ferry schedule to Vennesund.
Trondheim to Vennesund photo 1Trondheim to Vennesund photo 2Trondheim to Vennesund photo 3Trondheim to Vennesund photo 4Trondheim to Vennesund photo 5Trondheim to Vennesund photo 6Trondheim to Vennesund photo 7

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:03:22
17.8 km/h
7 m107 bpm94 W
21 km0:03:21
17.9 km/h
17 m100 bpm82 W
31 km0:02:44
22.0 km/h
15 m110 bpm106 W
41 km0:03:08
19.1 km/h
25 m126 bpm142 W
51 km0:03:10
18.9 km/h
21 m141 bpm164 W
61 km0:02:32
23.8 km/h
13 m128 bpm148 W
71 km0:02:42
22.1 km/h
16 m126 bpm152 W
81 km0:02:16
26.4 km/h
8 m121 bpm55 W
91 km0:04:06
14.7 km/h
6 m99 bpm24 W
101 km0:04:28
13.4 km/h
4 m96 bpm79 W
111 km0:02:09
27.8 km/h
4 m120 bpm144 W
121 km0:02:10
27.7 km/h
1 m118 bpm139 W
131 km0:02:28
24.3 km/h
5 m119 bpm141 W
141 km0:02:14
26.8 km/h
5 m126 bpm137 W
151 km0:03:38
16.5 km/h
23 m131 bpm135 W
161 km0:02:25
24.9 km/h
11 m118 bpm64 W
171 km0:03:15
18.4 km/h
23 m128 bpm149 W
181 km0:02:16
26.4 km/h
7 m115 bpm86 W
191 km0:02:37
23.0 km/h
6 m101 bpm50 W
201 km0:02:12
27.3 km/h
9 m86 bpm60 W
211 km0:02:27
24.5 km/h
17 m115 bpm148 W
221 km0:02:09
27.8 km/h
12 m120 bpm100 W
231 km0:02:37
22.9 km/h
21 m126 bpm186 W
241 km0:03:09
19.1 km/h
27 m149 bpm184 W
251 km0:02:59
20.1 km/h
22 m157 bpm162 W
261 km0:02:22
25.4 km/h
9 m136 bpm101 W
271 km0:03:30
17.2 km/h
26 m141 bpm172 W
281 km0:02:25
24.8 km/h
7 m120 bpm61 W
291 km0:05:04
11.8 km/h
5 m89 bpm25 W
301 km0:02:20
25.7 km/h
10 m113 bpm117 W
311 km0:01:50
32.6 km/h
4 m125 bpm23 W
321 km0:02:17
26.3 km/h
9 m130 bpm113 W
331 km0:02:05
28.7 km/h
7 m119 bpm75 W
341 km0:02:24
25.0 km/h
17 m128 bpm106 W
351 km0:02:21
25.5 km/h
16 m135 bpm129 W
361 km0:02:20
25.6 km/h
10 m150 bpm134 W
371 km0:02:53
20.8 km/h
17 m149 bpm128 W
381 km0:02:29
24.2 km/h
12 m141 bpm100 W
391 km0:05:41
10.5 km/h
14 m119 bpm93 W
401 km0:02:16
26.5 km/h
12 m115 bpm110 W
411 km0:02:19
25.8 km/h
5 m138 bpm96 W
421 km0:02:55
20.6 km/h
13 m133 bpm66 W
431 km0:02:11
27.5 km/h
10 m107 bpm12 W
441 km0:02:36
23.1 km/h
9 m121 bpm109 W
451 km0:03:00
19.9 km/h
9 m142 bpm70 W
461 km0:03:05
19.5 km/h
10 m136 bpm83 W
471 km0:07:07
8.4 km/h
45 m146 bpm146 W
481 km0:03:44
16.1 km/h
25 m129 bpm94 W
491 km0:03:31
17.0 km/h
16 m115 bpm94 W
501 km0:03:41
16.3 km/h
18 m142 bpm94 W
511 km0:03:15
18.4 km/h
15 m134 bpm105 W
521 km0:02:46
21.7 km/h
14 m110 bpm70 W
531 km0:02:50
21.2 km/h
14 m118 bpm99 W
541 km0:10:59
5.5 km/h
4 m90 bpm5 W
551 km0:04:03
14.8 km/h
28 m119 bpm143 W
561 km0:03:00
20.0 km/h
8 m124 bpm47 W
571 km0:02:49
21.2 km/h
10 m104 bpm51 W
581 km0:02:49
21.4 km/h
13 m115 bpm94 W
591 km0:02:01
29.8 km/h
4 m96 bpm10 W
601 km0:02:10
27.6 km/h
2 m84 bpm47 W
611 km0:01:50
32.8 km/h
0 m83 bpm20 W
621 km0:02:37
22.9 km/h
4 m87 bpm71 W
631 km0:02:26
24.7 km/h
8 m82 bpm39 W
641 km0:02:43
22.0 km/h
6 m96 bpm98 W
651 km0:22:51
2.6 km/h
15 m106 bpm80 W
661 km0:01:58
30.5 km/h
7 m140 bpm187 W
671 km0:02:14
26.9 km/h
12 m134 bpm155 W
681 km0:02:03
29.3 km/h
8 m114 bpm103 W
691 km0:02:54
20.7 km/h
25 m142 bpm199 W
701 km0:02:27
24.4 km/h
13 m120 bpm99 W
711 km0:02:17
26.2 km/h
16 m122 bpm162 W
721 km0:03:53
15.5 km/h
47 m147 bpm214 W
731 km0:02:08
28.1 km/h
30 m98 bpm34 W
741 km0:04:16
14.0 km/h
6 m96 bpm66 W
751 km0:02:04
29.0 km/h
10 m98 bpm85 W
761 km0:02:14
26.9 km/h
13 m121 bpm99 W
771 km0:03:07
19.2 km/h
34 m142 bpm199 W
781 km0:01:46
33.8 km/h
4 m135 bpm42 W
791 km0:02:21
25.6 km/h
10 m108 bpm72 W
801 km0:01:54
31.5 km/h
5 m102 bpm66 W
811 km0:02:16
26.4 km/h
10 m114 bpm75 W
821 km0:02:15
26.6 km/h
15 m107 bpm71 W
831 km0:01:39
36.5 km/h
5 m127 bpm25 W
841 km0:01:55
31.4 km/h
9 m109 bpm90 W
851 km0:02:11
27.6 km/h
13 m111 bpm129 W
861 km0:02:12
27.3 km/h
7 m125 bpm134 W
871 km0:02:25
24.8 km/h
13 m126 bpm122 W
881 km0:01:52
32.1 km/h
4 m119 bpm80 W
891 km0:02:00
30.1 km/h
6 m105 bpm103 W
901 km0:02:15
26.7 km/h
14 m134 bpm157 W
911 km0:02:01
29.8 km/h
9 m127 bpm138 W
921 km0:02:07
28.3 km/h
10 m119 bpm122 W
931 km0:02:12
27.4 km/h
13 m120 bpm155 W
941 km0:02:14
26.8 km/h
13 m117 bpm127 W
951 km0:02:41
22.4 km/h
15 m136 bpm112 W
961 km0:02:31
23.9 km/h
11 m124 bpm145 W
971 km0:02:33
23.5 km/h
19 m141 bpm125 W
981 km0:03:27
17.4 km/h
25 m132 bpm160 W
991 km0:02:25
24.8 km/h
7 m115 bpm78 W
1001 km0:03:21
17.9 km/h
31 m129 bpm154 W
1011 km0:01:33
38.6 km/h
6 m108 bpm2 W
1021 km0:05:30
10.9 km/h
15 m90 bpm78 W
1031 km0:03:38
16.5 km/h
21 m109 bpm104 W
1041 km0:02:17
26.2 km/h
3 m95 bpm63 W
1051 km0:04:13
14.2 km/h
10 m92 bpm60 W
1061 km0:02:32
23.7 km/h
9 m127 bpm87 W
1071 km0:02:35
23.2 km/h
17 m110 bpm134 W
1081 km0:03:12
18.7 km/h
18 m120 bpm117 W
1091 km0:03:22
17.8 km/h
22 m129 bpm136 W
1101 km0:02:50
21.2 km/h
19 m123 bpm135 W
1111 km0:02:24
25.1 km/h
8 m110 bpm62 W
1121 km0:04:34
13.2 km/h
24 m121 bpm101 W
1131 km0:03:08
19.2 km/h
17 m159 bpm128 W
1141 km0:02:31
23.8 km/h
9 m135 bpm46 W
1151 km0:02:44
22.0 km/h
21 m129 bpm70 W
1161 km0:03:44
16.1 km/h
27 m142 bpm90 W
1171 km0:01:52
32.0 km/h
14 m119 bpm38 W
1181 km0:02:26
24.6 km/h
15 m126 bpm110 W
1191 km0:02:37
23.0 km/h
14 m127 bpm129 W
1201 km0:02:39
22.7 km/h
7 m122 bpm69 W
1211 km0:02:20
25.7 km/h
12 m125 bpm117 W
1221 km0:03:17
18.3 km/h
30 m142 bpm154 W
1231 km0:04:50
12.4 km/h
43 m141 bpm145 W
1241 km0:01:37
37.0 km/h
4 m114 bpm0 W
1251 km0:04:40
12.9 km/h
29 m127 bpm114 W
1261 km0:03:50
15.6 km/h
29 m127 bpm137 W
1271 km0:02:38
22.8 km/h
9 m121 bpm56 W
1281 km0:01:58
30.5 km/h
8 m87 bpm31 W
1291 km0:02:34
23.4 km/h
13 m99 bpm71 W
1301 km0:02:50
21.2 km/h
15 m104 bpm81 W
1311 km0:03:55
15.3 km/h
11 m102 bpm66 W
1321 km0:02:47
21.5 km/h
16 m117 bpm88 W
1331 km0:04:46
12.6 km/h
40 m135 bpm151 W
1341 km0:01:38
36.8 km/h
5 m135 bpm18 W
1351 km0:02:41
22.3 km/h
11 m115 bpm104 W
1361 km0:03:11
18.9 km/h
11 m111 bpm86 W
1371 km0:02:58
20.2 km/h
16 m113 bpm92 W
1381 km0:02:37
22.9 km/h
14 m102 bpm64 W
1391 km0:03:13
18.7 km/h
29 m119 bpm134 W
1401 km0:04:08
14.5 km/h
40 m127 bpm165 W
1411 km0:04:01
14.9 km/h
38 m132 bpm163 W
1421 km0:01:45
34.4 km/h
4 m86 bpm0 W
1431 km0:02:15
26.6 km/h
6 m83 bpm30 W
1441 km0:01:48
33.2 km/h
5 m73 bpm0 W
1451 km0:02:17
26.3 km/h
7 m96 bpm65 W
1461 km0:02:37
22.9 km/h
14 m110 bpm117 W
1471 km0:08:10
7.3 km/h
28 m116 bpm130 W
1481 km0:01:58
30.4 km/h
9 m117 bpm19 W
1491 km0:05:04
11.8 km/h
56 m157 bpm192 W
1501 km0:03:51
15.6 km/h
27 m151 bpm130 W
1511 km0:04:12
14.3 km/h
28 m126 bpm114 W
1521 km0:03:00
20.0 km/h
9 m121 bpm51 W
1531 km0:02:07
28.4 km/h
9 m89 bpm36 W
1541 km0:05:00
12.0 km/h
53 m131 bpm170 W
1551 km0:04:39
12.9 km/h
40 m133 bpm141 W
1561 km0:05:06
11.8 km/h
17 m101 bpm51 W
1571 km0:01:45
34.2 km/h
4 m108 bpm30 W
1581 km0:01:27
41.3 km/h
1 m104 bpm20 W
1591 km0:02:05
28.7 km/h
2 m103 bpm62 W
1601 km0:02:15
26.7 km/h
16 m110 bpm132 W
1611 km0:02:41
22.3 km/h
14 m130 bpm115 W
1621 km0:03:45
16.0 km/h
25 m127 bpm141 W
1631 km0:03:06
19.4 km/h
23 m121 bpm137 W
1641 km0:02:46
21.7 km/h
18 m129 bpm119 W
1651 km0:01:33
38.8 km/h
1 m129 bpm4 W
1661 km0:02:32
23.7 km/h
19 m116 bpm101 W
1671 km0:02:35
23.2 km/h
13 m113 bpm105 W
1681 km0:03:36
16.7 km/h
30 m134 bpm163 W
1691 km0:02:02
29.6 km/h
13 m126 bpm73 W
1701 km0:03:30
17.2 km/h
32 m139 bpm152 W
1711 km0:01:48
33.4 km/h
8 m93 bpm23 W
1721 km0:02:45
21.9 km/h
12 m111 bpm88 W
1731 km0:03:24
17.7 km/h
33 m136 bpm192 W
1741 km0:02:41
22.4 km/h
17 m139 bpm98 W
1751 km0:52:55
1.1 km/h
14 m89 bpm39 W
1761 km0:02:24
25.0 km/h
9 m117 bpm89 W
1771 km0:02:34
23.4 km/h
17 m112 bpm95 W
1781 km0:03:19
18.1 km/h
25 m148 bpm146 W
1791 km0:01:45
34.3 km/h
1 m107 bpm15 W
1801 km0:03:26
17.5 km/h
28 m133 bpm163 W
1811 km0:03:05
19.5 km/h
26 m155 bpm128 W
1821 km0:03:42
16.2 km/h
36 m152 bpm164 W
1831 km0:02:17
26.3 km/h
8 m124 bpm80 W
1841 km0:02:05
28.9 km/h
14 m110 bpm67 W
1851 km0:02:33
23.5 km/h
12 m116 bpm122 W
1861 km0:02:41
22.3 km/h
14 m115 bpm126 W
1871 km0:02:52
20.9 km/h
20 m113 bpm124 W
1881 km0:03:54
15.4 km/h
36 m132 bpm158 W
1891 km0:10:53
5.5 km/h
34 m125 bpm115 W
1901 km0:06:28
9.3 km/h
43 m129 bpm160 W
1911 km0:03:52
15.5 km/h
33 m129 bpm165 W
1921 km0:01:26
41.9 km/h
2 m119 bpm0 W
1931 km0:01:37
37.0 km/h
9 m102 bpm39 W
1941 km0:01:50
32.8 km/h
4 m99 bpm22 W
1951 km0:02:25
24.9 km/h
11 m103 bpm103 W
1961 km0:03:33
16.9 km/h
23 m149 bpm147 W
1971 km0:02:13
27.1 km/h
9 m122 bpm61 W
1981 km0:02:36
23.1 km/h
16 m125 bpm88 W
1991 km0:02:47
21.6 km/h
22 m111 bpm93 W
2001 km0:03:35
16.7 km/h
23 m133 bpm119 W
2011 km0:03:00
20.0 km/h
21 m117 bpm120 W
2021 km0:03:16
18.4 km/h
21 m112 bpm95 W
2031 km0:03:02
19.8 km/h
16 m119 bpm93 W
2041 km0:03:14
18.5 km/h
23 m115 bpm129 W
2051 km0:03:01
19.9 km/h
22 m111 bpm106 W
2061 km0:03:15
18.4 km/h
21 m118 bpm101 W
2071 km0:03:05
19.4 km/h
14 m108 bpm79 W
2081 km0:03:23
17.8 km/h
23 m111 bpm125 W
2091 km0:04:45
12.7 km/h
21 m109 bpm117 W
2101 km0:01:27
41.1 km/h
2 m72 bpm0 W
2111 km0:02:07
28.3 km/h
5 m80 bpm48 W
2121 km0:02:15
26.6 km/h
10 m113 bpm70 W
2131 km0:03:30
17.1 km/h
28 m110 bpm148 W
2141 km0:04:48
12.5 km/h
50 m142 bpm195 W
2151 km0:01:44
34.7 km/h
5 m140 bpm29 W
2161 km0:02:22
25.3 km/h
14 m96 bpm66 W
2171 km0:03:30
17.1 km/h
28 m146 bpm136 W
2181 km0:02:21
25.6 km/h
14 m126 bpm63 W
2191 km0:03:33
16.9 km/h
33 m135 bpm135 W
2201 km0:03:06
19.4 km/h
26 m152 bpm132 W
2211 km0:02:34
23.4 km/h
8 m115 bpm89 W
2221 km0:03:27
17.4 km/h
31 m128 bpm159 W
2231 km0:02:55
20.6 km/h
19 m126 bpm103 W
2241 km0:02:08
28.1 km/h
11 m114 bpm48 W
2251 km0:08:50
6.8 km/h
41 m130 bpm158 W
2261 km0:02:02
29.5 km/h
8 m99 bpm74 W
2271 km0:02:31
23.9 km/h
4 m105 bpm59 W
2281 km0:02:41
22.4 km/h
11 m109 bpm86 W
2291 km0:04:14
14.2 km/h
41 m134 bpm186 W
2301 km0:03:15
18.5 km/h
24 m131 bpm145 W
2311 km0:02:48
21.4 km/h
13 m102 bpm108 W
2321 km0:02:15
26.7 km/h
7 m110 bpm49 W
2331 km0:01:57
30.8 km/h
6 m95 bpm41 W
2341 km0:02:43
22.1 km/h
11 m112 bpm86 W
2351 km0:02:52
20.9 km/h
12 m119 bpm109 W
2361 km0:04:21
13.8 km/h
42 m144 bpm171 W
2371 km0:04:33
13.2 km/h
45 m156 bpm186 W
2381 km0:03:15
18.5 km/h
18 m129 bpm135 W
2391 km0:02:21
25.6 km/h
9 m94 bpm25 W
2401 km0:02:28
24.3 km/h
13 m97 bpm79 W
2411 km0:01:14
48.9 km/h
1 m86 bpm0 W
2421 km0:02:59
20.1 km/h
23 m113 bpm116 W
2431 km0:02:35
23.2 km/h
19 m123 bpm99 W
2441 km0:02:29
24.2 km/h
11 m118 bpm105 W
2451 km0:02:47
21.6 km/h
12 m111 bpm105 W
2461 km0:02:41
22.3 km/h
17 m115 bpm99 W
2471 km0:03:38
16.5 km/h
31 m151 bpm171 W
2481 km0:01:59
30.2 km/h
3 m132 bpm62 W
2491 km0:02:01
29.8 km/h
4 m101 bpm52 W
2501 km0:02:15
26.7 km/h
10 m110 bpm93 W
2511 km0:02:28
24.4 km/h
13 m115 bpm113 W
2521 km0:02:49
21.3 km/h
7 m102 bpm90 W
2531 km0:02:48
21.4 km/h
21 m120 bpm134 W
2541 km0:02:40
22.5 km/h
17 m137 bpm145 W
2550.614 km0:44:37
0.8 km/h
9 m101 bpm16 W

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