Halfway point: Trondheim

2026-06-26 · Ride

Distance 207.8 km
Elevation Gain 2716 m
Moving Time 10:23:38
Elapsed Time 13:06:59
Avg Speed 20 km/h
Max Speed 54.1 km/h
Avg Heart Rate 120 bpm
Max Heart Rate 191 bpm
Avg Power 104 W
Calories 4752 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

39 stops totaling 158.8 min

Breakfast: one 200mg caffeine pill and some water, after that 75km in the rain until finding and emptying a Coop. Tried filling my bottle with farin sugar which was absolutely disgusting—> back to normal table sugar Komoot surprised me with a 20km gravel segment in the end but luckily every bike is a gravel bike! -- myWindsock Report -- Weather Impact™: 5% Headwind: 50% @ 0.6 - 5.3 m/s Longest Headwind: 03h 40m 20s Air Speed: 20.5 km/h Temp: 11-16 °C Precip: 100% @ 0.04 Inch/hr -- END --
Halfway point: Trondheim photo 1Halfway point: Trondheim photo 2Halfway point: Trondheim photo 3Halfway point: Trondheim photo 4Halfway point: Trondheim photo 5Halfway point: Trondheim photo 6Halfway point: Trondheim photo 7

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:03:56
15.3 km/h
10 m131 bpm180 W
21 km0:02:36
23.1 km/h
9 m118 bpm115 W
31 km0:04:59
12.1 km/h
46 m120 bpm161 W
41 km0:04:02
14.9 km/h
32 m129 bpm157 W
51 km0:02:34
23.4 km/h
3 m104 bpm45 W
61 km0:01:27
41.5 km/h
0 m73 bpm0 W
71 km0:01:36
37.5 km/h
0 m78 bpm12 W
81 km0:02:34
23.4 km/h
7 m81 bpm62 W
91 km0:02:47
21.5 km/h
15 m119 bpm106 W
101 km0:03:43
16.2 km/h
32 m138 bpm169 W
111 km0:02:14
26.8 km/h
4 m112 bpm71 W
121 km0:02:03
29.4 km/h
1 m96 bpm50 W
131 km0:02:53
20.8 km/h
17 m96 bpm114 W
141 km0:02:23
25.2 km/h
5 m80 bpm50 W
151 km0:03:50
15.7 km/h
21 m101 bpm108 W
161 km0:02:06
28.5 km/h
3 m101 bpm38 W
171 km0:02:39
22.7 km/h
9 m104 bpm110 W
181 km0:09:09
6.6 km/h
29 m114 bpm147 W
191 km0:02:05
28.8 km/h
0 m83 bpm13 W
201 km0:02:39
22.7 km/h
5 m99 bpm103 W
211 km0:02:35
23.2 km/h
5 m101 bpm74 W
221 km0:02:53
20.8 km/h
13 m111 bpm128 W
231 km0:02:42
22.2 km/h
5 m110 bpm114 W
241 km0:02:24
25.1 km/h
6 m110 bpm115 W
251 km0:03:15
18.5 km/h
22 m114 bpm178 W
261 km0:02:24
25.1 km/h
7 m110 bpm70 W
271 km0:02:17
26.3 km/h
5 m114 bpm76 W
281 km0:07:38
7.9 km/h
39 m100 bpm151 W
291 km0:04:29
13.4 km/h
24 m117 bpm108 W
301 km0:03:07
19.2 km/h
7 m100 bpm63 W
311 km0:03:22
17.8 km/h
17 m122 bpm147 W
321 km0:03:25
17.6 km/h
23 m122 bpm131 W
331 km0:04:54
12.2 km/h
45 m128 bpm165 W
341 km0:04:22
13.7 km/h
42 m130 bpm172 W
351 km0:04:01
14.9 km/h
32 m135 bpm156 W
361 km0:05:37
10.7 km/h
26 m109 bpm86 W
371 km0:02:54
20.7 km/h
24 m125 bpm192 W
381 km0:03:12
18.8 km/h
26 m159 bpm178 W
391 km0:03:01
19.8 km/h
22 m154 bpm159 W
401 km0:03:17
18.3 km/h
16 m156 bpm135 W
411 km0:04:20
13.8 km/h
38 m169 bpm177 W
421 km0:02:54
20.7 km/h
7 m156 bpm89 W
431 km0:02:51
21.0 km/h
9 m130 bpm94 W
441 km0:02:52
20.9 km/h
9 m126 bpm102 W
451 km0:02:39
22.7 km/h
9 m108 bpm89 W
461 km0:02:59
20.1 km/h
10 m108 bpm117 W
471 km0:02:56
20.4 km/h
12 m112 bpm104 W
481 km0:04:02
14.9 km/h
27 m134 bpm140 W
491 km0:04:43
12.7 km/h
29 m119 bpm145 W
501 km0:04:37
13.0 km/h
12 m118 bpm83 W
511 km0:02:18
26.1 km/h
3 m105 bpm102 W
521 km0:03:45
16.0 km/h
21 m139 bpm167 W
531 km0:03:10
19.0 km/h
12 m116 bpm103 W
541 km0:02:56
20.5 km/h
9 m111 bpm101 W
551 km0:01:59
30.3 km/h
0 m91 bpm10 W
561 km0:07:50
7.7 km/h
25 m105 bpm136 W
571 km0:04:34
13.1 km/h
29 m138 bpm154 W
581 km0:03:01
19.9 km/h
4 m149 bpm55 W
591 km0:03:03
19.7 km/h
13 m140 bpm74 W
601 km0:03:48
15.8 km/h
3 m127 bpm23 W
611 km0:03:01
19.9 km/h
2 m101 bpm5 W
621 km0:05:13
11.5 km/h
51 m135 bpm160 W
631 km0:03:40
16.3 km/h
29 m146 bpm128 W
641 km0:03:59
15.1 km/h
2 m112 bpm12 W
651 km0:01:55
31.2 km/h
3 m71 bpm14 W
661 km0:02:24
25.0 km/h
8 m97 bpm82 W
671 km0:02:27
24.4 km/h
6 m110 bpm112 W
681 km0:02:51
21.0 km/h
22 m119 bpm162 W
691 km0:02:49
21.4 km/h
11 m143 bpm84 W
701 km0:01:21
44.7 km/h
0 m128 bpm0 W
711 km0:01:29
40.5 km/h
0 m78 bpm0 W
721 km0:01:41
35.6 km/h
1 m75 bpm0 W
731 km0:05:41
10.6 km/h
12 m95 bpm101 W
741 km0:02:30
23.9 km/h
10 m138 bpm124 W
751 km0:02:04
29.1 km/h
2 m147 bpm75 W
761 km0:02:20
25.7 km/h
4 m128 bpm134 W
771 km0:02:35
23.2 km/h
6 m119 bpm109 W
781 km1:05:57
0.9 km/h
15 m113 bpm78 W
791 km0:02:54
20.6 km/h
25 m136 bpm159 W
801 km0:02:37
22.9 km/h
11 m141 bpm92 W
811 km0:03:53
15.4 km/h
32 m156 bpm160 W
821 km0:03:01
19.9 km/h
10 m116 bpm102 W
831 km0:02:23
25.1 km/h
4 m106 bpm25 W
841 km0:02:40
22.4 km/h
14 m123 bpm127 W
851 km0:02:44
22.0 km/h
20 m141 bpm195 W
861 km0:02:40
22.6 km/h
9 m136 bpm109 W
871 km0:02:08
28.2 km/h
1 m101 bpm60 W
881 km0:02:14
26.8 km/h
6 m110 bpm99 W
891 km0:05:09
11.6 km/h
13 m118 bpm121 W
901 km0:03:06
19.4 km/h
25 m132 bpm164 W
911 km0:02:52
20.9 km/h
12 m125 bpm86 W
921 km0:01:37
37.2 km/h
5 m91 bpm23 W
931 km0:02:19
26.0 km/h
2 m99 bpm58 W
941 km0:03:22
17.8 km/h
15 m123 bpm104 W
951 km0:02:11
27.6 km/h
4 m123 bpm91 W
961 km0:02:26
24.6 km/h
5 m109 bpm89 W
971 km0:02:38
22.9 km/h
8 m119 bpm97 W
981 km0:02:44
22.0 km/h
8 m119 bpm72 W
991 km0:02:36
23.1 km/h
7 m111 bpm88 W
1001 km0:02:26
24.7 km/h
6 m126 bpm83 W
1011 km0:02:14
26.9 km/h
5 m122 bpm127 W
1021 km0:02:29
24.1 km/h
7 m126 bpm107 W
1031 km0:02:12
27.3 km/h
4 m117 bpm113 W
1041 km0:02:29
24.2 km/h
6 m118 bpm118 W
1051 km0:02:15
26.7 km/h
5 m122 bpm111 W
1061 km0:02:23
25.2 km/h
8 m112 bpm107 W
1071 km0:03:00
20.0 km/h
21 m142 bpm168 W
1081 km0:05:12
11.6 km/h
10 m117 bpm92 W
1091 km0:03:01
19.9 km/h
26 m133 bpm175 W
1101 km0:05:00
12.0 km/h
36 m130 bpm136 W
1111 km0:03:46
15.9 km/h
25 m128 bpm142 W
1121 km0:04:20
13.8 km/h
22 m131 bpm119 W
1131 km0:02:27
24.5 km/h
7 m106 bpm27 W
1141 km0:01:43
35.0 km/h
3 m94 bpm15 W
1151 km0:01:44
34.7 km/h
0 m87 bpm5 W
1161 km0:02:00
30.1 km/h
1 m86 bpm7 W
1171 km0:02:00
30.1 km/h
1 m103 bpm39 W
1181 km0:03:19
18.1 km/h
22 m125 bpm134 W
1191 km0:02:52
20.9 km/h
5 m129 bpm61 W
1201 km0:03:44
16.1 km/h
21 m119 bpm105 W
1211 km0:05:38
10.6 km/h
58 m146 bpm175 W
1221 km0:03:08
19.1 km/h
13 m127 bpm65 W
1231 km0:01:41
35.5 km/h
4 m86 bpm0 W
1241 km0:03:05
19.5 km/h
3 m99 bpm15 W
1251 km0:03:43
16.1 km/h
19 m111 bpm95 W
1261 km0:03:15
18.4 km/h
15 m123 bpm65 W
1271 km0:03:35
16.8 km/h
19 m119 bpm86 W
1281 km0:11:53
5.0 km/h
11 m104 bpm49 W
1291 km0:13:37
4.4 km/h
27 m118 bpm76 W
1301 km0:02:27
24.6 km/h
11 m133 bpm63 W
1311 km0:02:40
22.5 km/h
17 m128 bpm96 W
1321 km0:03:41
16.2 km/h
22 m123 bpm125 W
1331 km0:03:09
19.0 km/h
12 m117 bpm88 W
1341 km0:02:25
24.9 km/h
9 m97 bpm46 W
1351 km0:03:35
16.7 km/h
13 m101 bpm81 W
1361 km0:02:55
20.6 km/h
12 m113 bpm83 W
1371 km0:02:34
23.3 km/h
16 m97 bpm105 W
1381 km0:02:49
21.3 km/h
9 m119 bpm106 W
1391 km0:02:42
22.3 km/h
12 m111 bpm81 W
1401 km0:02:09
27.9 km/h
6 m106 bpm44 W
1411 km0:02:36
23.1 km/h
13 m111 bpm66 W
1421 km0:02:45
21.8 km/h
12 m113 bpm98 W
1431 km0:04:07
14.6 km/h
28 m117 bpm119 W
1441 km0:02:40
22.4 km/h
7 m115 bpm50 W
1451 km0:02:47
21.5 km/h
11 m105 bpm58 W
1461 km0:02:35
23.3 km/h
9 m113 bpm92 W
1471 km0:07:05
8.5 km/h
60 m132 bpm162 W
1481 km0:02:53
20.9 km/h
16 m119 bpm74 W
1491 km0:02:42
22.2 km/h
15 m106 bpm91 W
1501 km0:05:26
11.1 km/h
49 m133 bpm156 W
1511 km0:06:50
8.8 km/h
20 m111 bpm75 W
1521 km0:01:39
36.2 km/h
1 m89 bpm1 W
1531 km0:02:26
24.7 km/h
8 m102 bpm53 W
1541 km0:04:23
13.7 km/h
17 m126 bpm80 W
1551 km0:02:42
22.2 km/h
14 m110 bpm80 W
1561 km0:02:41
22.3 km/h
11 m112 bpm97 W
1571 km0:02:18
26.1 km/h
5 m125 bpm115 W
1581 km0:02:23
25.1 km/h
5 m123 bpm113 W
1591 km0:14:25
4.2 km/h
38 m129 bpm123 W
1601 km0:05:05
11.8 km/h
42 m133 bpm148 W
1611 km0:05:36
10.7 km/h
70 m142 bpm184 W
1621 km0:03:18
18.2 km/h
22 m127 bpm106 W
1631 km0:02:37
22.9 km/h
13 m108 bpm69 W
1641 km0:02:30
24.0 km/h
22 m100 bpm83 W
1651 km0:04:32
13.2 km/h
35 m135 bpm140 W
1661 km0:02:51
21.1 km/h
16 m138 bpm68 W
1671 km0:01:30
40.0 km/h
1 m91 bpm0 W
1681 km0:02:26
24.6 km/h
17 m100 bpm53 W
1691 km0:06:30
9.2 km/h
43 m132 bpm141 W
1701 km0:03:27
17.4 km/h
32 m139 bpm136 W
1711 km0:04:03
14.8 km/h
25 m122 bpm103 W
1721 km0:05:02
11.9 km/h
40 m131 bpm132 W
1731 km0:07:26
8.1 km/h
21 m115 bpm84 W
1741 km0:04:27
13.5 km/h
33 m150 bpm121 W
1751 km0:04:49
12.5 km/h
2 m112 bpm10 W
1761 km0:05:44
10.5 km/h
69 m147 bpm198 W
1771 km0:06:09
9.8 km/h
50 m145 bpm132 W
1781 km0:01:42
35.4 km/h
2 m118 bpm0 W
1791 km0:03:57
15.2 km/h
44 m141 bpm146 W
1801 km0:03:02
19.7 km/h
23 m126 bpm103 W
1811 km0:03:05
19.5 km/h
13 m106 bpm51 W
1821 km0:05:37
10.7 km/h
37 m116 bpm103 W
1831 km0:03:20
18.0 km/h
20 m129 bpm116 W
1841 km0:02:19
25.9 km/h
6 m117 bpm44 W
1851 km0:02:30
24.0 km/h
6 m118 bpm50 W
1861 km0:02:42
22.2 km/h
9 m105 bpm52 W
1871 km0:02:09
27.8 km/h
4 m105 bpm17 W
1881 km0:01:53
32.0 km/h
7 m99 bpm23 W
1891 km0:03:12
18.8 km/h
22 m129 bpm121 W
1901 km0:04:07
14.6 km/h
32 m117 bpm90 W
1911 km0:18:02
3.3 km/h
42 m123 bpm143 W
1921 km0:02:32
23.6 km/h
15 m120 bpm89 W
1931 km0:04:48
12.5 km/h
46 m139 bpm179 W
1941 km0:02:39
22.7 km/h
11 m107 bpm53 W
1951 km0:02:33
23.5 km/h
18 m106 bpm59 W
1961 km0:01:49
33.1 km/h
1 m100 bpm0 W
1971 km0:01:32
39.2 km/h
3 m81 bpm0 W
1981 km0:02:30
24.0 km/h
7 m93 bpm37 W
1991 km0:03:20
18.0 km/h
31 m123 bpm132 W
2001 km0:02:20
25.7 km/h
11 m140 bpm81 W
2011 km0:13:18
4.5 km/h
12 m109 bpm80 W
2021 km0:01:39
36.4 km/h
3 m108 bpm58 W
2031 km0:02:09
27.8 km/h
9 m118 bpm127 W
2041 km0:02:02
29.5 km/h
10 m114 bpm83 W
2051 km0:02:06
28.6 km/h
10 m96 bpm59 W
2061 km0:02:38
22.8 km/h
15 m111 bpm68 W
2071 km0:02:00
30.1 km/h
4 m105 bpm39 W
2080.456 km0:01:07
24.6 km/h
5 m108 bpm73 W

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