Atlanterhavsvegen

2026-06-25 · Ride

Distance 153.8 km
Elevation Gain 1810 m
Moving Time 7:06:34
Elapsed Time 12:02:39
Avg Speed 21.6 km/h
Max Speed 57.3 km/h
Avg Heart Rate 136 bpm
Max Heart Rate 188 bpm
Avg Power 101 W
Calories 3205 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

44 stops totaling 291.8 min

Gears are still not working, hopefully my legs will grow to compensate. Today we had perfect tailwind all the way. ⛰️ Gullsteinshaugen (46 m) | 🌐 summitbag.com
Atlanterhavsvegen photo 1Atlanterhavsvegen photo 2Atlanterhavsvegen photo 3Atlanterhavsvegen photo 4Atlanterhavsvegen photo 5Atlanterhavsvegen photo 6

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:04:33
13.2 km/h
7 m121 bpm78 W
21 km0:02:47
21.6 km/h
14 m132 bpm95 W
31 km0:03:23
17.8 km/h
26 m163 bpm123 W
41 km0:20:50
2.9 km/h
16 m117 bpm48 W
51 km0:02:54
20.7 km/h
7 m131 bpm63 W
61 km0:03:02
19.8 km/h
9 m130 bpm69 W
71 km0:39:49
1.5 km/h
18 m122 bpm47 W
81 km0:02:49
21.3 km/h
18 m124 bpm92 W
91 km0:08:18
7.2 km/h
33 m108 bpm108 W
101 km0:05:49
10.3 km/h
60 m151 bpm177 W
111 km0:06:07
9.8 km/h
29 m137 bpm124 W
121 km0:03:46
15.9 km/h
18 m125 bpm83 W
131 km0:04:19
13.9 km/h
31 m120 bpm137 W
141 km0:04:59
12.1 km/h
49 m137 bpm175 W
151 km0:03:06
19.4 km/h
16 m148 bpm109 W
161 km0:05:33
10.8 km/h
18 m124 bpm95 W
171 km0:01:54
31.5 km/h
1 m135 bpm14 W
181 km0:01:30
40.1 km/h
2 m107 bpm6 W
191 km0:06:20
9.5 km/h
3 m106 bpm46 W
201 km0:03:01
19.9 km/h
8 m116 bpm83 W
211 km0:02:21
25.5 km/h
3 m132 bpm42 W
221 km0:02:18
26.1 km/h
4 m134 bpm52 W
231 km0:01:41
35.7 km/h
0 m111 bpm0 W
241 km0:03:00
20.0 km/h
15 m125 bpm110 W
251 km0:03:32
17.0 km/h
11 m135 bpm68 W
261 km0:02:18
26.1 km/h
5 m137 bpm49 W
271 km0:02:52
21.0 km/h
13 m124 bpm66 W
281 km0:02:42
22.3 km/h
14 m129 bpm88 W
291 km0:02:46
21.7 km/h
12 m138 bpm143 W
301 km0:02:10
27.8 km/h
4 m145 bpm59 W
311 km0:02:56
20.5 km/h
12 m139 bpm129 W
321 km0:02:53
20.8 km/h
8 m145 bpm128 W
331 km0:02:40
22.4 km/h
5 m139 bpm89 W
341 km0:05:43
10.5 km/h
35 m142 bpm136 W
351 km0:03:34
16.8 km/h
8 m120 bpm13 W
361 km0:02:34
23.3 km/h
15 m120 bpm118 W
371 km0:02:07
28.4 km/h
6 m127 bpm58 W
381 km0:03:05
19.5 km/h
24 m142 bpm160 W
391 km0:04:44
12.7 km/h
7 m129 bpm54 W
401 km0:02:08
28.2 km/h
6 m102 bpm29 W
411 km0:04:01
14.9 km/h
20 m119 bpm85 W
421 km0:03:43
16.2 km/h
12 m142 bpm49 W
431 km0:04:25
13.6 km/h
11 m140 bpm59 W
441 km0:03:05
19.5 km/h
9 m137 bpm85 W
451 km0:03:06
19.4 km/h
17 m146 bpm128 W
461 km0:02:42
22.2 km/h
10 m151 bpm101 W
471 km0:02:55
20.6 km/h
13 m146 bpm122 W
481 km0:02:34
23.4 km/h
9 m143 bpm101 W
491 km0:02:52
20.9 km/h
15 m147 bpm71 W
501 km0:03:03
19.7 km/h
11 m128 bpm80 W
511 km0:02:13
27.0 km/h
5 m130 bpm45 W
521 km0:02:13
27.2 km/h
4 m123 bpm58 W
531 km0:02:33
23.4 km/h
14 m147 bpm103 W
541 km0:02:03
29.2 km/h
5 m154 bpm54 W
551 km0:02:07
28.3 km/h
5 m152 bpm83 W
561 km0:02:17
26.2 km/h
7 m151 bpm86 W
571 km0:12:03
5.0 km/h
10 m131 bpm39 W
581 km0:02:14
26.8 km/h
8 m130 bpm49 W
591 km0:02:24
25.0 km/h
12 m144 bpm78 W
601 km0:01:50
32.8 km/h
2 m128 bpm10 W
611 km0:02:15
26.6 km/h
11 m141 bpm103 W
621 km0:02:16
26.4 km/h
12 m153 bpm75 W
631 km0:24:12
2.5 km/h
12 m114 bpm67 W
641 km0:02:18
26.1 km/h
8 m145 bpm88 W
651 km0:02:29
24.1 km/h
21 m153 bpm142 W
661 km0:01:42
35.4 km/h
8 m138 bpm37 W
671 km0:02:10
27.6 km/h
13 m150 bpm100 W
681 km0:02:17
26.3 km/h
9 m144 bpm82 W
691 km0:02:25
24.8 km/h
17 m155 bpm104 W
701 km0:03:12
18.7 km/h
21 m155 bpm110 W
711 km0:02:50
21.2 km/h
18 m137 bpm95 W
721 km0:03:02
19.8 km/h
19 m144 bpm124 W
731 km0:02:16
26.5 km/h
12 m142 bpm118 W
741 km0:01:36
37.4 km/h
3 m136 bpm40 W
751 km0:02:40
22.5 km/h
30 m158 bpm180 W
761 km0:02:13
27.1 km/h
8 m148 bpm88 W
771 km0:01:37
37.2 km/h
3 m155 bpm34 W
781 km0:03:59
15.1 km/h
27 m158 bpm134 W
791 km0:02:06
28.6 km/h
7 m139 bpm81 W
801 km0:02:39
22.6 km/h
16 m167 bpm148 W
811 km0:02:41
22.4 km/h
16 m161 bpm147 W
821 km0:02:05
28.7 km/h
9 m143 bpm122 W
831 km0:02:35
23.3 km/h
14 m143 bpm109 W
841 km0:01:44
34.5 km/h
4 m118 bpm32 W
851 km0:07:56
7.6 km/h
41 m137 bpm131 W
861 km0:02:16
26.4 km/h
15 m145 bpm74 W
871 km0:02:21
25.5 km/h
10 m133 bpm53 W
881 km0:03:33
16.9 km/h
20 m149 bpm109 W
891 km0:03:18
18.1 km/h
20 m142 bpm114 W
901 km0:02:22
25.4 km/h
14 m160 bpm143 W
911 km0:02:35
23.2 km/h
23 m159 bpm166 W
921 km1:06:31
0.9 km/h
11 m130 bpm60 W
931 km0:04:19
13.9 km/h
28 m132 bpm98 W
941 km0:04:22
13.7 km/h
22 m155 bpm80 W
951 km0:04:53
12.3 km/h
30 m142 bpm85 W
961 km0:02:44
22.0 km/h
11 m138 bpm60 W
971 km0:48:38
1.2 km/h
28 m123 bpm55 W
981 km0:02:54
20.8 km/h
22 m154 bpm154 W
991 km0:01:48
33.5 km/h
7 m153 bpm87 W
1001 km0:02:43
22.1 km/h
21 m165 bpm146 W
1011 km0:01:39
36.4 km/h
5 m140 bpm58 W
1021 km0:44:33
1.4 km/h
13 m130 bpm51 W
1031 km0:05:18
11.3 km/h
28 m136 bpm143 W
1041 km0:02:21
25.4 km/h
12 m151 bpm123 W
1051 km0:03:11
18.9 km/h
17 m149 bpm107 W
1061 km0:02:24
25.0 km/h
20 m142 bpm150 W
1071 km0:04:24
13.6 km/h
22 m157 bpm134 W
1081 km0:01:37
37.2 km/h
2 m128 bpm23 W
1091 km0:02:01
29.7 km/h
5 m115 bpm37 W
1101 km0:02:40
22.5 km/h
12 m126 bpm76 W
1111 km0:02:55
20.5 km/h
25 m137 bpm147 W
1121 km0:02:48
21.4 km/h
21 m146 bpm136 W
1131 km0:02:44
22.0 km/h
30 m155 bpm200 W
1141 km0:01:51
32.5 km/h
13 m152 bpm64 W
1151 km0:01:29
40.3 km/h
6 m133 bpm71 W
1161 km0:02:02
29.5 km/h
12 m134 bpm93 W
1171 km0:03:22
17.8 km/h
31 m143 bpm168 W
1181 km0:02:24
24.9 km/h
20 m129 bpm116 W
1191 km0:01:39
36.4 km/h
2 m128 bpm13 W
1201 km0:02:30
24.0 km/h
26 m117 bpm128 W
1211 km0:02:28
24.3 km/h
15 m118 bpm97 W
1221 km0:04:50
12.4 km/h
45 m129 bpm165 W
1231 km0:02:24
25.0 km/h
13 m133 bpm63 W
1241 km0:01:39
36.4 km/h
8 m107 bpm41 W
1251 km0:02:52
20.9 km/h
17 m130 bpm128 W
1261 km0:04:01
14.9 km/h
36 m135 bpm140 W
1271 km0:01:43
34.9 km/h
5 m115 bpm14 W
1281 km0:01:46
33.9 km/h
10 m110 bpm27 W
1291 km0:05:20
11.2 km/h
35 m117 bpm148 W
1301 km0:01:53
31.7 km/h
12 m112 bpm48 W
1311 km0:02:16
26.4 km/h
16 m116 bpm115 W
1321 km0:04:05
14.7 km/h
31 m121 bpm137 W
1331 km0:01:59
30.2 km/h
11 m109 bpm87 W
1341 km0:02:08
28.1 km/h
13 m115 bpm97 W
1351 km0:02:25
24.9 km/h
14 m118 bpm93 W
1361 km0:03:29
17.2 km/h
22 m141 bpm142 W
1371 km0:02:29
24.1 km/h
22 m153 bpm172 W
1381 km0:03:01
19.9 km/h
31 m158 bpm210 W
1391 km0:01:59
30.3 km/h
15 m161 bpm117 W
1401 km0:04:07
14.6 km/h
42 m171 bpm205 W
1411 km0:03:13
18.6 km/h
22 m144 bpm136 W
1421 km0:01:19
45.3 km/h
2 m100 bpm0 W
1431 km0:02:26
24.7 km/h
17 m110 bpm130 W
1441 km0:02:14
26.8 km/h
16 m132 bpm156 W
1451 km0:02:46
21.7 km/h
20 m138 bpm128 W
1461 km0:02:18
26.1 km/h
14 m129 bpm57 W
1471 km0:33:45
1.8 km/h
28 m116 bpm82 W
1481 km0:04:46
12.6 km/h
28 m143 bpm92 W
1491 km0:01:55
31.2 km/h
13 m115 bpm111 W
1501 km0:03:03
19.6 km/h
25 m154 bpm153 W
1511 km0:02:22
25.3 km/h
12 m147 bpm83 W
1521 km0:02:32
23.6 km/h
6 m116 bpm79 W
1531 km0:02:53
20.8 km/h
14 m116 bpm145 W
1540.242 km0:00:31
27.7 km/h
2 m125 bpm64 W

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