Norway summer ride 🇳🇴☀️

2026-06-23 · Ride

Distance 160.2 km
Elevation Gain 2327 m
Moving Time 8:08:33
Elapsed Time 12:56:33
Avg Speed 19.7 km/h
Max Speed 62.5 km/h
Avg Heart Rate 126 bpm
Max Heart Rate 203 bpm
Avg Power 114 W
Calories 4034 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

38 stops totaling 266.5 min

Norway summer ride 🇳🇴☀️ photo 1Norway summer ride 🇳🇴☀️ photo 2Norway summer ride 🇳🇴☀️ photo 3Norway summer ride 🇳🇴☀️ photo 4Norway summer ride 🇳🇴☀️ photo 5Norway summer ride 🇳🇴☀️ photo 6Norway summer ride 🇳🇴☀️ photo 7

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:04:46
12.6 km/h
21 m138 bpm94 W
21 km0:02:30
24.1 km/h
8 m134 bpm81 W
31 km0:02:36
23.0 km/h
13 m118 bpm140 W
41 km0:03:43
16.1 km/h
24 m118 bpm134 W
51 km0:03:05
19.4 km/h
23 m110 bpm137 W
61 km0:03:10
18.9 km/h
25 m119 bpm161 W
71 km0:12:23
4.8 km/h
83 m135 bpm207 W
81 km0:06:30
9.2 km/h
66 m139 bpm174 W
91 km0:01:43
34.8 km/h
12 m103 bpm73 W
101 km0:01:26
41.7 km/h
0 m104 bpm61 W
111 km0:01:50
32.7 km/h
2 m80 bpm6 W
121 km0:02:24
25.0 km/h
18 m99 bpm100 W
131 km0:02:35
23.2 km/h
19 m113 bpm113 W
141 km0:02:10
27.7 km/h
3 m111 bpm55 W
151 km0:01:54
31.5 km/h
4 m103 bpm39 W
161 km0:01:58
30.5 km/h
2 m101 bpm90 W
171 km0:01:24
42.7 km/h
0 m96 bpm1 W
181 km0:04:25
13.6 km/h
10 m102 bpm88 W
191 km0:02:22
25.4 km/h
7 m107 bpm118 W
201 km0:05:09
11.7 km/h
57 m127 bpm184 W
211 km0:05:03
11.9 km/h
52 m127 bpm163 W
221 km0:03:18
18.2 km/h
23 m122 bpm108 W
231 km0:09:32
6.3 km/h
65 m124 bpm188 W
241 km0:02:14
26.8 km/h
10 m115 bpm55 W
251 km0:03:00
20.1 km/h
8 m84 bpm50 W
261 km0:02:41
22.4 km/h
15 m109 bpm110 W
271 km0:02:41
22.4 km/h
17 m114 bpm111 W
281 km0:02:54
20.7 km/h
11 m111 bpm111 W
291 km0:02:50
21.2 km/h
9 m100 bpm110 W
301 km0:02:51
21.1 km/h
15 m105 bpm120 W
311 km0:03:17
18.3 km/h
24 m112 bpm166 W
321 km0:02:59
20.1 km/h
12 m115 bpm124 W
331 km0:02:40
22.4 km/h
12 m114 bpm155 W
341 km0:03:07
19.3 km/h
19 m119 bpm156 W
351 km0:03:17
18.3 km/h
26 m121 bpm185 W
361 km0:07:40
7.8 km/h
70 m126 bpm191 W
371 km0:06:39
9.0 km/h
80 m128 bpm206 W
381 km0:04:39
12.9 km/h
38 m121 bpm150 W
391 km0:03:22
17.8 km/h
31 m132 bpm155 W
401 km0:03:26
17.5 km/h
24 m120 bpm146 W
411 km0:05:04
11.8 km/h
48 m118 bpm177 W
421 km0:01:54
31.4 km/h
3 m116 bpm39 W
431 km0:01:40
35.8 km/h
3 m99 bpm33 W
441 km0:01:48
33.3 km/h
6 m87 bpm19 W
451 km0:01:20
45.3 km/h
0 m73 bpm0 W
461 km0:01:25
42.3 km/h
4 m68 bpm0 W
471 km0:02:29
24.2 km/h
6 m71 bpm15 W
481 km0:01:33
38.5 km/h
1 m68 bpm0 W
491 km0:03:21
17.9 km/h
14 m108 bpm87 W
501 km0:20:48
2.9 km/h
16 m111 bpm84 W
511 km0:07:43
7.8 km/h
77 m164 bpm171 W
521 km0:05:07
11.7 km/h
45 m158 bpm167 W
531 km0:05:39
10.6 km/h
45 m169 bpm149 W
541 km0:04:22
13.8 km/h
26 m161 bpm127 W
551 km0:03:42
16.2 km/h
20 m164 bpm139 W
561 km0:02:38
22.8 km/h
7 m152 bpm69 W
571 km0:03:10
18.9 km/h
12 m159 bpm87 W
581 km0:04:16
14.0 km/h
39 m186 bpm178 W
591 km0:03:42
16.2 km/h
29 m196 bpm165 W
601 km0:02:31
23.8 km/h
9 m186 bpm119 W
611 km0:02:03
29.2 km/h
5 m170 bpm102 W
621 km0:02:09
28.0 km/h
7 m169 bpm124 W
631 km0:01:41
35.7 km/h
1 m167 bpm44 W
641 km0:01:29
40.5 km/h
1 m145 bpm4 W
651 km0:01:25
42.4 km/h
0 m133 bpm0 W
661 km0:01:42
35.4 km/h
0 m124 bpm0 W
671 km0:03:57
15.2 km/h
1 m112 bpm0 W
681 km0:01:52
32.1 km/h
0 m105 bpm0 W
691 km0:02:10
27.7 km/h
5 m121 bpm49 W
701 km0:46:11
1.3 km/h
9 m123 bpm47 W
711 km0:51:30
1.2 km/h
12 m119 bpm59 W
721 km0:03:15
18.5 km/h
10 m150 bpm96 W
731 km0:03:09
19.1 km/h
14 m155 bpm113 W
741 km0:03:16
18.4 km/h
20 m162 bpm132 W
751 km0:10:51
5.5 km/h
34 m141 bpm142 W
761 km0:03:22
17.8 km/h
12 m78 bpm102 W
771 km0:02:14
26.8 km/h
1 m67 bpm20 W
781 km0:03:47
15.9 km/h
21 m84 bpm111 W
791 km0:55:49
1.1 km/h
5 m79 bpm21 W
801 km0:03:34
16.8 km/h
20 m137 bpm128 W
811 km0:07:06
8.4 km/h
4 m120 bpm24 W
821 km0:05:27
11.0 km/h
16 m103 bpm90 W
831 km0:05:17
11.4 km/h
28 m132 bpm135 W
841 km0:04:30
13.3 km/h
32 m163 bpm194 W
851 km0:02:48
21.4 km/h
22 m175 bpm185 W
861 km0:02:31
23.9 km/h
15 m175 bpm174 W
871 km0:02:40
22.4 km/h
17 m164 bpm154 W
881 km0:02:53
20.8 km/h
24 m151 bpm174 W
891 km0:03:05
19.4 km/h
23 m126 bpm140 W
901 km0:02:44
21.9 km/h
14 m114 bpm118 W
911 km0:05:36
10.7 km/h
16 m114 bpm113 W
921 km0:03:31
17.0 km/h
19 m112 bpm109 W
931 km0:02:41
22.3 km/h
14 m132 bpm114 W
941 km0:02:10
27.7 km/h
4 m128 bpm106 W
951 km0:02:17
26.2 km/h
6 m124 bpm126 W
961 km0:02:24
25.0 km/h
4 m120 bpm119 W
971 km0:02:12
27.3 km/h
7 m129 bpm140 W
981 km0:02:14
26.8 km/h
5 m117 bpm128 W
991 km0:02:31
23.8 km/h
22 m114 bpm115 W
1001 km0:02:11
27.6 km/h
9 m130 bpm150 W
1011 km0:02:06
28.6 km/h
5 m116 bpm105 W
1021 km0:02:18
26.1 km/h
10 m120 bpm136 W
1031 km0:02:24
25.0 km/h
6 m118 bpm84 W
1041 km0:02:16
26.5 km/h
5 m112 bpm134 W
1051 km0:02:29
24.2 km/h
11 m124 bpm132 W
1061 km0:06:07
9.8 km/h
14 m122 bpm82 W
1071 km0:02:22
25.4 km/h
8 m107 bpm105 W
1081 km0:02:18
26.0 km/h
6 m126 bpm126 W
1091 km0:02:22
25.4 km/h
12 m138 bpm130 W
1101 km0:01:58
30.4 km/h
6 m140 bpm111 W
1111 km0:03:04
19.5 km/h
22 m131 bpm149 W
1121 km0:03:17
18.3 km/h
19 m135 bpm107 W
1131 km0:02:11
27.4 km/h
8 m112 bpm37 W
1141 km0:04:07
14.6 km/h
23 m110 bpm91 W
1151 km0:02:41
22.4 km/h
14 m116 bpm42 W
1161 km0:02:51
21.0 km/h
7 m113 bpm50 W
1171 km0:36:42
1.6 km/h
8 m99 bpm31 W
1181 km0:04:16
14.1 km/h
6 m123 bpm87 W
1191 km0:02:30
24.0 km/h
6 m124 bpm104 W
1201 km0:02:51
21.1 km/h
7 m140 bpm82 W
1211 km0:02:20
25.6 km/h
16 m151 bpm154 W
1221 km0:08:08
7.4 km/h
28 m145 bpm121 W
1231 km0:01:42
35.2 km/h
0 m93 bpm15 W
1241 km0:02:39
22.6 km/h
4 m110 bpm53 W
1251 km0:02:16
26.5 km/h
3 m105 bpm26 W
1261 km0:17:23
3.5 km/h
5 m86 bpm38 W
1271 km0:02:18
26.1 km/h
4 m111 bpm53 W
1281 km0:03:15
18.5 km/h
2 m100 bpm39 W
1291 km0:01:25
42.5 km/h
0 m124 bpm119 W
1301 km0:01:32
39.0 km/h
3 m143 bpm181 W
1311 km0:02:07
28.3 km/h
11 m155 bpm137 W
1321 km0:01:55
31.4 km/h
2 m145 bpm18 W
1331 km0:02:10
27.6 km/h
7 m121 bpm77 W
1341 km0:02:11
27.6 km/h
9 m144 bpm142 W
1351 km0:02:09
28.0 km/h
4 m132 bpm57 W
1361 km0:02:06
28.5 km/h
3 m115 bpm63 W
1371 km0:05:26
11.0 km/h
47 m135 bpm135 W
1381 km0:10:02
6.0 km/h
82 m148 bpm160 W
1391 km0:06:40
9.0 km/h
58 m130 bpm135 W
1401 km0:06:55
8.7 km/h
64 m125 bpm144 W
1411 km0:07:33
8.0 km/h
81 m135 bpm168 W
1421 km0:13:41
4.4 km/h
85 m133 bpm139 W
1431 km0:08:00
7.5 km/h
78 m141 bpm144 W
1441 km0:12:06
5.0 km/h
17 m106 bpm73 W
1451 km0:01:25
42.1 km/h
1 m101 bpm6 W
1461 km0:01:22
43.7 km/h
0 m89 bpm0 W
1471 km0:01:23
43.5 km/h
0 m78 bpm0 W
1481 km0:01:16
47.5 km/h
0 m76 bpm0 W
1491 km0:01:16
47.1 km/h
0 m76 bpm0 W
1501 km0:01:32
39.3 km/h
0 m73 bpm0 W
1511 km0:01:25
42.3 km/h
0 m79 bpm0 W
1521 km0:02:48
21.5 km/h
1 m77 bpm0 W
1531 km0:02:43
22.1 km/h
4 m87 bpm57 W
1541 km0:02:23
25.2 km/h
8 m131 bpm121 W
1551 km0:02:01
29.8 km/h
6 m142 bpm149 W
1561 km0:01:59
30.2 km/h
3 m133 bpm129 W
1571 km0:02:02
29.4 km/h
5 m128 bpm107 W
1581 km0:03:02
19.8 km/h
6 m118 bpm55 W
1591 km0:02:48
21.4 km/h
9 m109 bpm63 W
1600.768 km0:02:18
20.1 km/h
6 m96 bpm60 W

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