Bergen to Leirvik

2026-06-22 · Ride

Distance 124.4 km
Elevation Gain 1982 m
Moving Time 6:14:44
Elapsed Time 9:52:32
Avg Speed 19.9 km/h
Max Speed 62.1 km/h
Avg Heart Rate 120 bpm
Max Heart Rate 175 bpm
Avg Power 118 W
Calories 3173 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

24 stops totaling 214.2 min

First day of the Bergen to Bodö trip. I guess this counts as a recovery ride after Nordic Chase
Bergen to Leirvik photo 1Bergen to Leirvik photo 2Bergen to Leirvik photo 3Bergen to Leirvik photo 4Bergen to Leirvik photo 5Bergen to Leirvik photo 6Bergen to Leirvik photo 7

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:04:51
12.3 km/h
12 m94 bpm43 W
21 km0:03:12
18.8 km/h
12 m115 bpm74 W
31 km0:03:00
19.9 km/h
11 m105 bpm65 W
41 km0:03:58
15.1 km/h
22 m117 bpm128 W
51 km0:04:24
13.6 km/h
25 m128 bpm141 W
61 km0:04:32
13.2 km/h
27 m125 bpm124 W
71 km0:03:08
19.1 km/h
8 m112 bpm105 W
81 km0:25:37
2.3 km/h
9 m98 bpm56 W
91 km0:02:27
24.6 km/h
6 m104 bpm55 W
101 km0:02:09
27.9 km/h
1 m99 bpm5 W
111 km0:02:42
22.2 km/h
12 m93 bpm89 W
121 km0:04:55
12.2 km/h
37 m115 bpm134 W
131 km0:03:13
18.6 km/h
12 m107 bpm92 W
141 km0:07:17
8.2 km/h
42 m120 bpm123 W
151 km0:01:57
30.7 km/h
1 m123 bpm33 W
161 km0:02:26
24.7 km/h
9 m105 bpm77 W
171 km0:03:10
19.0 km/h
20 m112 bpm127 W
181 km0:05:12
11.6 km/h
40 m127 bpm136 W
191 km0:02:03
29.4 km/h
12 m115 bpm108 W
201 km0:02:45
21.9 km/h
16 m111 bpm102 W
211 km0:04:05
14.7 km/h
29 m124 bpm132 W
221 km0:03:13
18.6 km/h
11 m126 bpm75 W
231 km0:04:34
13.1 km/h
46 m144 bpm183 W
241 km0:02:57
20.3 km/h
12 m127 bpm57 W
251 km0:05:29
10.9 km/h
31 m122 bpm112 W
261 km0:02:11
27.6 km/h
5 m107 bpm72 W
271 km0:03:16
18.4 km/h
19 m113 bpm122 W
281 km0:03:52
15.5 km/h
30 m125 bpm159 W
291 km0:03:04
19.6 km/h
14 m117 bpm89 W
301 km0:04:31
13.3 km/h
36 m120 bpm137 W
311 km0:06:00
10.0 km/h
44 m110 bpm127 W
321 km0:04:11
14.3 km/h
21 m117 bpm97 W
331 km0:03:01
19.9 km/h
19 m121 bpm145 W
341 km0:03:45
16.0 km/h
12 m97 bpm69 W
351 km0:01:58
30.5 km/h
6 m119 bpm43 W
361 km0:03:01
19.8 km/h
16 m110 bpm107 W
371 km0:02:56
20.5 km/h
23 m121 bpm164 W
381 km0:02:31
23.9 km/h
8 m117 bpm122 W
391 km0:02:47
21.6 km/h
18 m108 bpm123 W
401 km0:04:06
14.6 km/h
12 m113 bpm120 W
411 km0:02:53
20.9 km/h
16 m113 bpm136 W
421 km0:02:04
29.1 km/h
7 m115 bpm135 W
431 km0:03:01
19.9 km/h
22 m121 bpm135 W
441 km0:02:11
27.6 km/h
12 m119 bpm65 W
451 km0:03:49
15.8 km/h
36 m128 bpm158 W
461 km0:02:07
28.3 km/h
12 m124 bpm103 W
471 km0:02:16
26.4 km/h
24 m134 bpm185 W
481 km0:02:40
22.5 km/h
11 m118 bpm117 W
491 km0:02:02
29.5 km/h
18 m109 bpm107 W
501 km0:04:33
13.2 km/h
38 m128 bpm165 W
511 km0:02:09
27.9 km/h
11 m112 bpm104 W
521 km0:01:48
33.2 km/h
8 m110 bpm114 W
531 km0:02:14
26.8 km/h
12 m126 bpm160 W
541 km0:01:28
40.7 km/h
0 m113 bpm68 W
551 km0:01:49
33.1 km/h
9 m118 bpm143 W
561 km0:02:17
26.3 km/h
19 m128 bpm176 W
571 km0:02:12
27.3 km/h
11 m120 bpm142 W
581 km0:02:41
22.4 km/h
23 m119 bpm157 W
591 km0:02:00
30.1 km/h
12 m107 bpm122 W
601 km0:04:57
12.1 km/h
13 m108 bpm116 W
611 km0:01:57
30.8 km/h
12 m107 bpm107 W
621 km0:03:00
20.0 km/h
16 m119 bpm134 W
631 km0:02:53
20.8 km/h
21 m117 bpm91 W
641 km0:03:36
16.7 km/h
12 m122 bpm55 W
651 km0:06:50
8.8 km/h
25 m115 bpm120 W
661 km0:02:26
24.7 km/h
12 m120 bpm76 W
671 km0:02:04
29.1 km/h
11 m112 bpm134 W
681 km0:02:26
24.6 km/h
20 m111 bpm110 W
691 km0:02:51
21.0 km/h
12 m111 bpm97 W
701 km0:02:39
22.7 km/h
23 m118 bpm131 W
711 km0:02:50
21.1 km/h
22 m126 bpm170 W
721 km0:02:27
24.5 km/h
12 m110 bpm102 W
731 km0:02:15
26.7 km/h
23 m110 bpm110 W
741 km0:02:21
25.6 km/h
17 m122 bpm144 W
751 km0:02:55
20.5 km/h
20 m123 bpm167 W
761 km0:01:57
30.8 km/h
4 m125 bpm15 W
771 km0:52:04
1.1 km/h
9 m100 bpm35 W
781 km0:03:46
15.9 km/h
27 m137 bpm154 W
791 km0:03:32
17.0 km/h
23 m140 bpm151 W
801 km0:03:57
15.2 km/h
13 m116 bpm99 W
811 km0:01:43
35.0 km/h
9 m105 bpm39 W
821 km0:02:03
29.4 km/h
9 m110 bpm84 W
831 km0:05:02
11.9 km/h
16 m116 bpm97 W
841 km0:02:35
23.2 km/h
13 m118 bpm102 W
851 km0:02:55
20.6 km/h
23 m129 bpm149 W
861 km0:02:44
22.0 km/h
13 m149 bpm95 W
871 km0:04:33
13.2 km/h
36 m142 bpm150 W
881 km0:02:49
21.4 km/h
16 m123 bpm107 W
891 km0:02:37
22.9 km/h
14 m135 bpm94 W
901 km0:02:03
29.4 km/h
13 m124 bpm75 W
911 km0:02:51
21.0 km/h
15 m137 bpm107 W
921 km0:54:27
1.1 km/h
35 m122 bpm108 W
931 km0:02:32
23.7 km/h
9 m138 bpm68 W
941 km0:05:01
12.0 km/h
44 m145 bpm155 W
951 km0:07:47
7.7 km/h
36 m129 bpm142 W
961 km0:04:22
13.7 km/h
40 m134 bpm183 W
971 km0:01:43
34.8 km/h
4 m118 bpm48 W
981 km0:01:15
48.3 km/h
1 m92 bpm6 W
991 km0:03:56
15.2 km/h
29 m113 bpm151 W
1001 km0:03:07
19.2 km/h
23 m116 bpm121 W
1011 km0:02:34
23.3 km/h
13 m117 bpm89 W
1021 km0:01:57
30.7 km/h
11 m116 bpm70 W
1031 km0:03:33
16.9 km/h
32 m137 bpm123 W
1041 km0:06:05
9.8 km/h
77 m143 bpm209 W
1051 km0:02:39
22.6 km/h
17 m131 bpm135 W
1061 km0:04:03
14.8 km/h
45 m133 bpm202 W
1071 km0:02:36
23.1 km/h
12 m123 bpm110 W
1081 km0:05:49
10.3 km/h
76 m143 bpm225 W
1091 km0:01:52
32.3 km/h
7 m137 bpm54 W
1101 km0:01:08
52.8 km/h
2 m109 bpm9 W
1111 km0:01:09
51.9 km/h
1 m94 bpm13 W
1121 km1:05:00
0.9 km/h
28 m102 bpm81 W
1131 km0:02:59
20.1 km/h
18 m124 bpm86 W
1141 km0:02:36
23.1 km/h
12 m109 bpm68 W
1151 km0:02:23
25.1 km/h
9 m103 bpm54 W
1161 km0:03:22
17.8 km/h
22 m124 bpm130 W
1171 km0:02:13
27.1 km/h
5 m128 bpm72 W
1181 km0:02:23
25.2 km/h
6 m104 bpm59 W
1191 km0:15:11
4.0 km/h
21 m98 bpm82 W
1201 km0:02:12
27.2 km/h
9 m127 bpm128 W
1211 km0:02:13
27.0 km/h
11 m117 bpm109 W
1221 km0:05:34
10.8 km/h
64 m142 bpm211 W
1231 km0:04:19
13.9 km/h
41 m143 bpm176 W
1241 km0:02:30
23.9 km/h
13 m116 bpm87 W
1250.117 km0:00:19
22.7 km/h
0 m115 bpm0 W

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