Nordic Chase 2026 - shared 11/100

2026-06-19 · Ride

Distance 722.5 km

Elevation Gain 5074 m

Moving Time 1 day, 5:04:09

Elapsed Time 1 day, 8:09:10

Avg Speed 24.9 km/h

Max Speed 55.4 km/h

Avg Heart Rate 126 bpm

Max Heart Rate 174 bpm

Avg Power 111 W

Calories 14134 kcal

Stops

46 stops totaling 176.6 min

Very long bike race with Axel Apoy . I would dare saying we got close to a perfect execution. Pacing, eating, hydration and so on worked so well that we never had to stop due to feeling awful or needing a nap. Judging from some of the faces of the others at night, we were doing way better and had a bit more fun (?). The goal was to keep as low power as possible, and avoid going above 150W for extended periods. This was only possible due to incredible luck with the wind. We even got to celebrate midsummer eve with drunk teenagers at McDonald’s after midnight. First bike race I’ve ever done (any category), will hopefully not do it again. It was great though. ⛰️ Kulmilebakke (28 m) | 🌐 summitbag.com

Splits

Split	Distance	Time	Speed	Elev. Gain	Avg HR	Avg Power
1	1 km	0:02:22	25.4 km/h	1 m	148 bpm	168 W
2	1 km	0:02:51	21.1 km/h	2 m	142 bpm	123 W
3	1 km	0:02:06	28.7 km/h	3 m	139 bpm	142 W
4	1 km	0:02:14	26.8 km/h	1 m	130 bpm	95 W
5	1 km	0:02:26	24.7 km/h	2 m	135 bpm	132 W
6	1 km	0:02:06	28.6 km/h	1 m	134 bpm	139 W
7	1 km	0:01:58	30.5 km/h	0 m	128 bpm	113 W
8	1 km	0:02:01	29.8 km/h	1 m	128 bpm	120 W
9	1 km	0:01:56	31.1 km/h	0 m	128 bpm	92 W
10	1 km	0:02:06	28.5 km/h	8 m	139 bpm	152 W
11	1 km	0:02:05	28.8 km/h	2 m	140 bpm	155 W
12	1 km	0:01:56	31.1 km/h	2 m	143 bpm	165 W
13	1 km	0:01:59	30.3 km/h	6 m	143 bpm	136 W
14	1 km	0:01:59	30.2 km/h	8 m	137 bpm	160 W
15	1 km	0:02:04	29.1 km/h	4 m	138 bpm	119 W
16	1 km	0:01:54	31.5 km/h	0 m	132 bpm	124 W
17	1 km	0:02:24	25.0 km/h	20 m	139 bpm	167 W
18	1 km	0:01:41	35.5 km/h	1 m	132 bpm	113 W
19	1 km	0:02:10	27.8 km/h	8 m	136 bpm	171 W
20	1 km	0:02:07	28.4 km/h	5 m	133 bpm	142 W
21	1 km	0:02:10	27.7 km/h	9 m	129 bpm	103 W
22	1 km	0:03:13	18.7 km/h	28 m	140 bpm	156 W
23	1 km	0:02:25	24.8 km/h	15 m	133 bpm	171 W
24	1 km	0:02:03	29.2 km/h	2 m	135 bpm	102 W
25	1 km	0:03:40	16.3 km/h	7 m	121 bpm	105 W
26	1 km	0:02:10	27.6 km/h	1 m	126 bpm	89 W
27	1 km	0:02:17	26.3 km/h	10 m	142 bpm	169 W
28	1 km	0:02:34	23.4 km/h	7 m	135 bpm	126 W
29	1 km	0:02:14	26.8 km/h	9 m	139 bpm	154 W
30	1 km	0:01:49	32.9 km/h	8 m	134 bpm	105 W
31	1 km	0:02:34	23.4 km/h	11 m	139 bpm	134 W
32	1 km	0:02:05	28.9 km/h	15 m	139 bpm	146 W
33	1 km	0:02:24	25.1 km/h	5 m	133 bpm	123 W
34	1 km	0:02:18	26.1 km/h	9 m	138 bpm	127 W
35	1 km	0:02:15	26.8 km/h	7 m	139 bpm	152 W
36	1 km	0:02:04	29.1 km/h	7 m	132 bpm	98 W
37	1 km	0:02:02	29.4 km/h	6 m	130 bpm	116 W
38	1 km	0:01:56	31.1 km/h	5 m	132 bpm	126 W
39	1 km	0:01:53	31.8 km/h	4 m	136 bpm	138 W
40	1 km	0:02:01	29.9 km/h	4 m	142 bpm	133 W
41	1 km	0:02:10	27.7 km/h	7 m	143 bpm	144 W
42	1 km	0:02:04	28.9 km/h	6 m	144 bpm	132 W
43	1 km	0:02:35	23.2 km/h	6 m	138 bpm	112 W
44	1 km	0:02:37	22.9 km/h	19 m	143 bpm	177 W
45	1 km	0:01:56	31.0 km/h	1 m	147 bpm	125 W
46	1 km	0:01:44	34.5 km/h	6 m	152 bpm	175 W
47	1 km	0:01:28	41.1 km/h	2 m	148 bpm	162 W
48	1 km	0:01:59	30.2 km/h	13 m	153 bpm	195 W
49	1 km	0:02:18	26.0 km/h	15 m	155 bpm	170 W
50	1 km	0:01:56	31.1 km/h	10 m	145 bpm	140 W
51	1 km	0:02:13	27.0 km/h	11 m	149 bpm	176 W
52	1 km	0:01:50	32.8 km/h	8 m	159 bpm	198 W
53	1 km	0:01:58	30.4 km/h	4 m	159 bpm	162 W
54	1 km	0:01:59	30.1 km/h	6 m	155 bpm	150 W
55	1 km	0:02:12	27.3 km/h	10 m	147 bpm	171 W
56	1 km	0:02:12	27.3 km/h	9 m	161 bpm	191 W
57	1 km	0:02:05	28.9 km/h	12 m	157 bpm	183 W
58	1 km	0:01:54	31.5 km/h	6 m	155 bpm	189 W
59	1 km	0:02:04	29.0 km/h	3 m	141 bpm	99 W
60	1 km	0:01:46	34.1 km/h	0 m	122 bpm	66 W
61	1 km	0:02:35	23.3 km/h	2 m	129 bpm	81 W
62	1 km	0:03:08	19.2 km/h	1 m	135 bpm	102 W
63	1 km	0:36:47	1.6 km/h	9 m	124 bpm	51 W
64	1 km	0:03:34	16.8 km/h	20 m	134 bpm	120 W
65	1 km	0:03:29	17.2 km/h	13 m	136 bpm	119 W
66	1 km	0:03:01	19.9 km/h	11 m	145 bpm	127 W
67	1 km	0:02:38	22.9 km/h	12 m	146 bpm	142 W
68	1 km	0:02:22	25.3 km/h	6 m	144 bpm	128 W
69	1 km	0:02:10	27.6 km/h	6 m	144 bpm	154 W
70	1 km	0:02:33	23.5 km/h	5 m	140 bpm	125 W
71	1 km	0:02:27	24.4 km/h	10 m	151 bpm	145 W
72	1 km	0:01:57	30.9 km/h	2 m	136 bpm	130 W
73	1 km	0:02:05	28.7 km/h	4 m	139 bpm	108 W
74	1 km	0:01:57	30.8 km/h	3 m	137 bpm	109 W
75	1 km	0:01:49	33.1 km/h	5 m	134 bpm	125 W
76	1 km	0:01:48	33.4 km/h	1 m	134 bpm	91 W
77	1 km	0:01:51	32.4 km/h	0 m	135 bpm	117 W
78	1 km	0:01:57	30.9 km/h	3 m	136 bpm	119 W
79	1 km	0:02:05	28.9 km/h	4 m	126 bpm	78 W
80	1 km	0:01:54	31.5 km/h	2 m	140 bpm	113 W
81	1 km	0:01:53	31.7 km/h	0 m	128 bpm	111 W
82	1 km	0:02:05	28.8 km/h	3 m	139 bpm	124 W
83	1 km	0:02:07	28.3 km/h	2 m	138 bpm	126 W
84	1 km	0:01:56	31.1 km/h	0 m	131 bpm	81 W
85	1 km	0:03:49	15.7 km/h	3 m	139 bpm	127 W
86	1 km	0:01:55	31.3 km/h	2 m	139 bpm	147 W
87	1 km	0:01:45	34.3 km/h	1 m	150 bpm	177 W
88	1 km	0:01:46	34.1 km/h	1 m	148 bpm	164 W
89	1 km	0:01:40	36.0 km/h	3 m	151 bpm	173 W
90	1 km	0:02:06	28.6 km/h	7 m	145 bpm	157 W
91	1 km	0:01:54	31.6 km/h	4 m	143 bpm	148 W
92	1 km	0:02:00	30.0 km/h	2 m	144 bpm	146 W
93	1 km	0:02:05	28.9 km/h	4 m	139 bpm	142 W
94	1 km	0:01:58	30.5 km/h	2 m	146 bpm	138 W
95	1 km	0:01:58	30.6 km/h	2 m	138 bpm	97 W
96	1 km	0:01:59	30.1 km/h	1 m	133 bpm	114 W
97	1 km	0:02:09	27.9 km/h	10 m	137 bpm	107 W
98	1 km	0:02:06	28.5 km/h	3 m	135 bpm	123 W
99	1 km	0:02:14	26.8 km/h	3 m	133 bpm	93 W
100	1 km	0:02:38	22.8 km/h	1 m	134 bpm	119 W
101	1 km	0:02:24	25.0 km/h	8 m	137 bpm	139 W
102	1 km	0:03:04	19.5 km/h	5 m	126 bpm	78 W
103	1 km	0:03:45	16.0 km/h	13 m	127 bpm	76 W
104	1 km	0:02:34	23.4 km/h	13 m	139 bpm	151 W
105	1 km	0:01:59	30.2 km/h	3 m	145 bpm	80 W
106	1 km	0:01:50	32.7 km/h	6 m	144 bpm	155 W
107	1 km	0:01:48	33.3 km/h	0 m	134 bpm	104 W
108	1 km	0:02:02	29.5 km/h	3 m	130 bpm	111 W
109	1 km	0:01:52	32.0 km/h	2 m	142 bpm	158 W
110	1 km	0:02:02	29.6 km/h	6 m	148 bpm	167 W
111	1 km	0:02:00	30.0 km/h	7 m	149 bpm	164 W
112	1 km	0:02:14	26.9 km/h	9 m	145 bpm	151 W
113	1 km	0:02:27	24.5 km/h	15 m	149 bpm	168 W
114	1 km	0:02:05	28.9 km/h	3 m	133 bpm	106 W
115	1 km	0:02:39	22.6 km/h	15 m	138 bpm	145 W
116	1 km	0:02:57	20.4 km/h	19 m	143 bpm	149 W
117	1 km	0:02:03	29.2 km/h	2 m	128 bpm	86 W
118	1 km	0:02:40	22.6 km/h	13 m	129 bpm	101 W
119	1 km	0:02:42	22.2 km/h	15 m	143 bpm	131 W
120	1 km	0:02:20	25.8 km/h	6 m	127 bpm	85 W
121	1 km	0:02:30	24.0 km/h	13 m	138 bpm	158 W
122	1 km	0:02:29	24.2 km/h	12 m	145 bpm	163 W
123	1 km	0:02:38	22.8 km/h	12 m	141 bpm	146 W
124	1 km	0:05:56	10.1 km/h	1 m	132 bpm	82 W
125	1 km	0:01:52	32.1 km/h	1 m	139 bpm	128 W
126	1 km	0:01:43	35.0 km/h	0 m	133 bpm	115 W
127	1 km	0:01:50	32.6 km/h	0 m	125 bpm	72 W
128	1 km	0:02:01	29.8 km/h	0 m	123 bpm	88 W
129	1 km	0:01:55	31.2 km/h	0 m	124 bpm	81 W
130	1 km	0:02:02	29.6 km/h	0 m	126 bpm	88 W
131	1 km	0:01:49	33.0 km/h	0 m	133 bpm	112 W
132	1 km	0:02:07	28.3 km/h	1 m	135 bpm	102 W
133	1 km	0:02:07	28.4 km/h	2 m	141 bpm	132 W
134	1 km	0:01:54	31.5 km/h	1 m	141 bpm	125 W
135	1 km	0:02:28	24.4 km/h	2 m	140 bpm	100 W
136	1 km	0:02:08	28.1 km/h	1 m	140 bpm	137 W
137	1 km	0:02:20	25.7 km/h	2 m	136 bpm	119 W
138	1 km	0:02:05	28.8 km/h	1 m	134 bpm	116 W
139	1 km	0:02:00	30.0 km/h	1 m	132 bpm	108 W
140	1 km	0:02:06	28.7 km/h	2 m	139 bpm	133 W
141	1 km	0:02:04	29.0 km/h	2 m	137 bpm	115 W
142	1 km	0:02:09	27.9 km/h	2 m	139 bpm	124 W
143	1 km	0:02:13	27.1 km/h	2 m	138 bpm	112 W
144	1 km	0:02:14	26.8 km/h	4 m	136 bpm	125 W
145	1 km	0:02:17	26.3 km/h	4 m	140 bpm	137 W
146	1 km	0:02:18	26.1 km/h	5 m	140 bpm	134 W
147	1 km	0:02:27	24.6 km/h	8 m	138 bpm	126 W
148	1 km	0:02:03	29.3 km/h	2 m	142 bpm	136 W
149	1 km	0:03:32	16.9 km/h	6 m	141 bpm	135 W
150	1 km	0:02:06	28.5 km/h	2 m	135 bpm	107 W
151	1 km	0:02:41	22.4 km/h	18 m	139 bpm	155 W
152	1 km	0:02:15	26.8 km/h	6 m	145 bpm	154 W
153	1 km	0:01:58	30.6 km/h	0 m	138 bpm	89 W
154	1 km	0:01:57	30.7 km/h	2 m	130 bpm	133 W
155	1 km	0:02:21	25.5 km/h	4 m	142 bpm	140 W
156	1 km	0:02:14	26.8 km/h	3 m	137 bpm	109 W
157	1 km	0:02:03	29.3 km/h	1 m	137 bpm	126 W
158	1 km	0:02:22	25.4 km/h	7 m	132 bpm	106 W
159	1 km	0:02:14	26.9 km/h	5 m	139 bpm	128 W
160	1 km	0:02:27	24.5 km/h	9 m	134 bpm	104 W
161	1 km	0:02:13	27.0 km/h	5 m	140 bpm	134 W
162	1 km	0:02:22	25.3 km/h	6 m	130 bpm	93 W
163	1 km	0:02:18	26.1 km/h	2 m	134 bpm	109 W
164	1 km	0:04:11	14.4 km/h	2 m	128 bpm	84 W
165	1 km	0:03:37	16.6 km/h	3 m	128 bpm	101 W
166	1 km	0:03:16	18.4 km/h	2 m	127 bpm	86 W
167	1 km	0:02:32	23.7 km/h	6 m	140 bpm	149 W
168	1 km	0:02:19	25.9 km/h	6 m	142 bpm	136 W
169	1 km	0:02:02	29.4 km/h	1 m	144 bpm	128 W
170	1 km	0:02:24	25.0 km/h	11 m	148 bpm	171 W
171	1 km	0:02:16	26.5 km/h	7 m	149 bpm	150 W
172	1 km	0:02:00	30.0 km/h	0 m	139 bpm	110 W
173	1 km	0:02:06	28.5 km/h	3 m	137 bpm	120 W
174	1 km	0:02:16	26.4 km/h	10 m	142 bpm	134 W
175	1 km	0:02:17	26.3 km/h	5 m	143 bpm	137 W
176	1 km	0:02:17	26.3 km/h	4 m	133 bpm	89 W
177	1 km	0:02:14	26.9 km/h	3 m	134 bpm	128 W
178	1 km	0:02:05	28.9 km/h	2 m	136 bpm	113 W
179	1 km	0:02:11	27.4 km/h	3 m	126 bpm	90 W
180	1 km	0:02:11	27.5 km/h	3 m	135 bpm	107 W
181	1 km	0:02:24	25.1 km/h	9 m	137 bpm	130 W
182	1 km	0:02:08	28.1 km/h	1 m	132 bpm	93 W
183	1 km	0:02:13	27.1 km/h	2 m	136 bpm	80 W
184	1 km	0:02:11	27.6 km/h	2 m	129 bpm	107 W
185	1 km	0:02:19	25.8 km/h	3 m	133 bpm	113 W
186	1 km	0:02:35	23.2 km/h	7 m	133 bpm	111 W
187	1 km	0:02:22	25.4 km/h	8 m	139 bpm	107 W
188	1 km	0:02:09	28.0 km/h	2 m	128 bpm	114 W
189	1 km	0:02:15	26.8 km/h	5 m	136 bpm	120 W
190	1 km	0:01:56	31.0 km/h	2 m	129 bpm	74 W
191	1 km	0:02:20	25.7 km/h	4 m	134 bpm	115 W
192	1 km	0:02:25	24.8 km/h	11 m	139 bpm	137 W
193	1 km	0:02:08	28.1 km/h	9 m	135 bpm	136 W
194	1 km	0:02:17	26.3 km/h	9 m	144 bpm	120 W
195	1 km	0:01:52	32.0 km/h	0 m	137 bpm	155 W
196	1 km	0:02:12	27.4 km/h	12 m	148 bpm	169 W
197	1 km	0:02:02	29.6 km/h	1 m	139 bpm	74 W
198	1 km	0:02:22	25.3 km/h	0 m	132 bpm	74 W
199	1 km	0:12:20	4.9 km/h	8 m	121 bpm	80 W
200	1 km	0:02:17	26.2 km/h	6 m	140 bpm	93 W
201	1 km	0:02:40	22.5 km/h	9 m	128 bpm	114 W
202	1 km	0:02:23	25.2 km/h	8 m	143 bpm	132 W
203	1 km	0:02:20	25.7 km/h	6 m	130 bpm	74 W
204	1 km	0:02:15	26.6 km/h	5 m	129 bpm	81 W
205	1 km	0:02:22	25.3 km/h	14 m	139 bpm	132 W
206	1 km	0:02:33	23.6 km/h	4 m	128 bpm	109 W
207	1 km	0:02:17	26.3 km/h	6 m	133 bpm	112 W
208	1 km	0:02:25	24.8 km/h	2 m	138 bpm	114 W
209	1 km	0:02:19	25.9 km/h	7 m	143 bpm	120 W
210	1 km	0:02:22	25.3 km/h	13 m	140 bpm	139 W
211	1 km	0:02:10	27.8 km/h	1 m	144 bpm	109 W
212	1 km	0:02:07	28.3 km/h	0 m	133 bpm	82 W
213	1 km	0:02:37	23.0 km/h	2 m	140 bpm	106 W
214	1 km	0:02:11	27.5 km/h	3 m	141 bpm	132 W
215	1 km	0:02:15	26.6 km/h	0 m	138 bpm	118 W
216	1 km	0:02:31	23.8 km/h	4 m	133 bpm	105 W
217	1 km	0:02:29	24.2 km/h	1 m	138 bpm	112 W
218	1 km	0:02:12	27.4 km/h	0 m	134 bpm	118 W
219	1 km	0:02:19	25.9 km/h	5 m	133 bpm	120 W
220	1 km	0:02:08	28.1 km/h	4 m	136 bpm	124 W
221	1 km	0:01:59	30.3 km/h	1 m	138 bpm	114 W
222	1 km	0:02:03	29.2 km/h	4 m	139 bpm	130 W
223	1 km	0:02:09	27.9 km/h	2 m	138 bpm	102 W
224	1 km	0:02:09	27.9 km/h	3 m	134 bpm	112 W
225	1 km	0:02:04	29.1 km/h	2 m	137 bpm	114 W
226	1 km	0:02:09	28.0 km/h	1 m	133 bpm	112 W
227	1 km	0:02:04	29.1 km/h	6 m	136 bpm	119 W
228	1 km	0:01:55	31.2 km/h	2 m	136 bpm	120 W
229	1 km	0:01:49	33.0 km/h	2 m	135 bpm	126 W
230	1 km	0:02:07	28.3 km/h	2 m	134 bpm	101 W
231	1 km	0:02:10	27.7 km/h	5 m	133 bpm	126 W
232	1 km	0:02:24	25.0 km/h	8 m	139 bpm	131 W
233	1 km	0:02:07	28.2 km/h	2 m	131 bpm	90 W
234	1 km	0:02:00	30.0 km/h	4 m	124 bpm	97 W
235	1 km	0:01:49	32.9 km/h	2 m	130 bpm	121 W
236	1 km	0:01:46	33.9 km/h	1 m	124 bpm	91 W
237	1 km	0:01:56	31.0 km/h	3 m	134 bpm	137 W
238	1 km	0:01:59	30.2 km/h	1 m	133 bpm	114 W
239	1 km	0:02:18	26.2 km/h	5 m	124 bpm	96 W
240	1 km	0:02:02	29.6 km/h	4 m	130 bpm	114 W
241	1 km	0:02:26	24.6 km/h	8 m	133 bpm	121 W
242	1 km	0:02:13	27.0 km/h	6 m	133 bpm	113 W
243	1 km	0:01:59	30.3 km/h	2 m	129 bpm	74 W
244	1 km	0:01:58	30.6 km/h	3 m	127 bpm	108 W
245	1 km	0:02:19	25.9 km/h	3 m	124 bpm	87 W
246	1 km	0:02:20	25.8 km/h	7 m	127 bpm	97 W
247	1 km	0:03:02	19.8 km/h	20 m	144 bpm	153 W
248	1 km	0:02:12	27.3 km/h	1 m	134 bpm	39 W
249	1 km	0:02:18	26.0 km/h	0 m	116 bpm	37 W
250	1 km	0:02:02	29.6 km/h	1 m	124 bpm	88 W
251	1 km	0:02:05	28.8 km/h	2 m	120 bpm	69 W
252	1 km	0:09:23	6.4 km/h	6 m	126 bpm	94 W
253	1 km	0:01:47	33.6 km/h	1 m	123 bpm	120 W
254	1 km	0:02:04	29.0 km/h	3 m	129 bpm	122 W
255	1 km	0:02:27	24.5 km/h	7 m	132 bpm	132 W
256	1 km	0:02:25	24.8 km/h	4 m	130 bpm	113 W
257	1 km	0:01:49	33.0 km/h	1 m	124 bpm	95 W
258	1 km	0:02:11	27.5 km/h	7 m	132 bpm	131 W
259	1 km	0:02:04	29.1 km/h	3 m	125 bpm	99 W
260	1 km	0:02:46	21.7 km/h	17 m	137 bpm	146 W
261	1 km	0:02:01	29.8 km/h	2 m	127 bpm	91 W
262	1 km	0:01:50	32.6 km/h	1 m	125 bpm	101 W
263	1 km	0:01:59	30.2 km/h	2 m	120 bpm	82 W
264	1 km	0:01:59	30.2 km/h	1 m	125 bpm	127 W
265	1 km	0:02:00	29.9 km/h	1 m	125 bpm	123 W
266	1 km	0:02:21	25.5 km/h	6 m	125 bpm	121 W
267	1 km	0:02:25	24.8 km/h	7 m	129 bpm	123 W
268	1 km	0:01:58	30.4 km/h	2 m	122 bpm	96 W
269	1 km	0:02:25	24.9 km/h	6 m	134 bpm	94 W
270	1 km	0:02:06	28.6 km/h	7 m	128 bpm	118 W
271	1 km	0:02:20	25.8 km/h	9 m	138 bpm	115 W
272	1 km	0:02:22	25.4 km/h	11 m	133 bpm	89 W
273	1 km	0:03:10	18.9 km/h	7 m	126 bpm	93 W
274	1 km	0:02:01	29.7 km/h	0 m	126 bpm	91 W
275	1 km	0:02:05	28.8 km/h	3 m	123 bpm	96 W
276	1 km	0:02:22	25.3 km/h	5 m	128 bpm	104 W
277	1 km	0:02:38	22.9 km/h	13 m	135 bpm	121 W
278	1 km	0:02:49	21.3 km/h	9 m	133 bpm	110 W
279	1 km	0:02:18	26.1 km/h	6 m	131 bpm	106 W
280	1 km	0:02:07	28.3 km/h	0 m	124 bpm	76 W
281	1 km	0:02:15	26.6 km/h	6 m	130 bpm	121 W
282	1 km	0:02:11	27.6 km/h	4 m	139 bpm	147 W
283	1 km	0:02:04	29.1 km/h	0 m	132 bpm	103 W
284	1 km	0:02:55	20.6 km/h	1 m	130 bpm	78 W
285	1 km	0:02:11	27.5 km/h	4 m	132 bpm	139 W
286	1 km	0:02:23	25.2 km/h	12 m	135 bpm	130 W
287	1 km	0:01:55	31.4 km/h	2 m	125 bpm	108 W
288	1 km	0:01:52	32.2 km/h	1 m	119 bpm	81 W
289	1 km	0:02:29	24.2 km/h	12 m	130 bpm	147 W
290	1 km	0:02:07	28.4 km/h	7 m	132 bpm	117 W
291	1 km	0:01:47	33.8 km/h	2 m	126 bpm	114 W
292	1 km	0:04:38	12.9 km/h	10 m	128 bpm	119 W
293	1 km	0:01:52	32.1 km/h	1 m	126 bpm	104 W
294	1 km	0:02:27	24.5 km/h	14 m	126 bpm	133 W
295	1 km	0:02:36	23.1 km/h	12 m	126 bpm	135 W
296	1 km	0:01:46	34.1 km/h	0 m	126 bpm	56 W
297	1 km	0:13:05	4.6 km/h	2 m	120 bpm	66 W
298	1 km	0:02:38	22.8 km/h	5 m	132 bpm	143 W
299	1 km	0:02:55	20.5 km/h	24 m	142 bpm	179 W
300	1 km	0:02:32	23.6 km/h	11 m	140 bpm	154 W
301	1 km	0:01:54	31.7 km/h	8 m	137 bpm	110 W
302	1 km	0:01:50	32.6 km/h	4 m	117 bpm	83 W
303	1 km	0:02:35	23.1 km/h	16 m	140 bpm	161 W
304	1 km	0:02:22	25.3 km/h	8 m	134 bpm	85 W
305	1 km	0:02:36	23.1 km/h	1 m	119 bpm	62 W
306	1 km	0:02:34	23.4 km/h	5 m	132 bpm	100 W
307	1 km	0:02:43	22.0 km/h	14 m	135 bpm	137 W
308	1 km	0:02:50	21.2 km/h	15 m	137 bpm	106 W
309	1 km	0:02:30	23.9 km/h	10 m	131 bpm	126 W
310	1 km	0:02:03	29.3 km/h	11 m	123 bpm	128 W
311	1 km	0:01:54	31.5 km/h	1 m	138 bpm	168 W
312	1 km	0:02:17	26.3 km/h	9 m	137 bpm	114 W
313	1 km	0:02:10	27.8 km/h	2 m	128 bpm	97 W
314	1 km	0:02:34	23.4 km/h	8 m	130 bpm	113 W
315	1 km	0:02:24	25.1 km/h	5 m	128 bpm	127 W
316	1 km	0:02:21	25.5 km/h	4 m	125 bpm	80 W
317	1 km	0:02:28	24.4 km/h	5 m	124 bpm	112 W
318	1 km	0:02:26	24.6 km/h	4 m	127 bpm	121 W
319	1 km	0:01:57	30.9 km/h	1 m	125 bpm	112 W
320	1 km	0:02:16	26.5 km/h	6 m	131 bpm	138 W
321	1 km	0:02:32	23.6 km/h	6 m	126 bpm	101 W
322	1 km	0:02:48	21.5 km/h	11 m	127 bpm	112 W
323	1 km	0:02:57	20.3 km/h	12 m	131 bpm	106 W
324	1 km	0:02:30	24.1 km/h	8 m	131 bpm	92 W
325	1 km	0:02:03	29.2 km/h	0 m	123 bpm	24 W
326	1 km	0:02:07	28.3 km/h	1 m	124 bpm	118 W
327	1 km	0:02:11	27.6 km/h	2 m	131 bpm	144 W
328	1 km	0:02:21	25.5 km/h	1 m	132 bpm	117 W
329	1 km	0:02:23	25.2 km/h	3 m	129 bpm	116 W
330	1 km	0:02:15	26.8 km/h	4 m	123 bpm	126 W
331	1 km	0:02:19	25.9 km/h	5 m	136 bpm	124 W
332	1 km	0:02:22	25.4 km/h	4 m	128 bpm	118 W
333	1 km	0:02:18	26.0 km/h	2 m	126 bpm	112 W
334	1 km	0:02:16	26.4 km/h	3 m	125 bpm	100 W
335	1 km	0:03:01	19.9 km/h	17 m	133 bpm	142 W
336	1 km	0:02:54	20.7 km/h	8 m	128 bpm	96 W
337	1 km	0:02:21	25.6 km/h	4 m	122 bpm	119 W
338	1 km	0:02:18	26.2 km/h	8 m	126 bpm	133 W
339	1 km	0:02:41	22.3 km/h	8 m	128 bpm	97 W
340	1 km	0:02:48	21.5 km/h	10 m	123 bpm	87 W
341	1 km	0:03:31	17.0 km/h	20 m	124 bpm	116 W
342	1 km	0:02:42	22.2 km/h	8 m	122 bpm	53 W
343	1 km	0:02:35	23.1 km/h	9 m	117 bpm	99 W
344	1 km	0:02:41	22.4 km/h	5 m	122 bpm	108 W
345	1 km	0:03:40	16.4 km/h	34 m	134 bpm	167 W
346	1 km	0:03:34	16.8 km/h	24 m	136 bpm	143 W
347	1 km	0:02:29	24.1 km/h	6 m	125 bpm	115 W
348	1 km	0:02:21	25.5 km/h	10 m	120 bpm	81 W
349	1 km	0:02:15	26.6 km/h	4 m	116 bpm	79 W
350	1 km	0:02:57	20.4 km/h	14 m	118 bpm	95 W
351	1 km	0:03:23	17.7 km/h	17 m	127 bpm	109 W
352	1 km	0:02:28	24.3 km/h	4 m	117 bpm	76 W
353	1 km	0:02:20	25.8 km/h	6 m	119 bpm	88 W
354	1 km	0:02:39	22.6 km/h	12 m	137 bpm	88 W
355	1 km	0:03:57	15.2 km/h	31 m	135 bpm	146 W
356	1 km	0:02:43	22.1 km/h	11 m	124 bpm	98 W
357	1 km	0:06:15	9.6 km/h	29 m	126 bpm	126 W
358	1 km	0:02:14	26.9 km/h	5 m	130 bpm	80 W
359	1 km	0:02:09	27.9 km/h	6 m	120 bpm	65 W
360	1 km	0:02:31	23.8 km/h	7 m	123 bpm	105 W
361	1 km	0:03:02	19.8 km/h	16 m	130 bpm	133 W
362	1 km	0:02:58	20.3 km/h	15 m	135 bpm	133 W
363	1 km	0:03:34	16.8 km/h	28 m	139 bpm	154 W
364	1 km	0:03:09	19.1 km/h	20 m	131 bpm	122 W
365	1 km	0:01:46	34.1 km/h	1 m	107 bpm	34 W
366	1 km	0:01:57	30.8 km/h	7 m	111 bpm	22 W
367	1 km	0:02:16	26.5 km/h	1 m	106 bpm	69 W
368	1 km	0:05:40	10.6 km/h	8 m	110 bpm	86 W
369	1 km	0:03:25	17.6 km/h	17 m	126 bpm	113 W
370	1 km	0:02:03	29.3 km/h	3 m	118 bpm	93 W
371	1 km	0:02:17	26.3 km/h	2 m	112 bpm	85 W
372	1 km	0:02:51	21.0 km/h	16 m	121 bpm	146 W
373	1 km	0:02:27	24.5 km/h	10 m	125 bpm	90 W
374	1 km	0:02:39	22.7 km/h	18 m	120 bpm	108 W
375	1 km	0:02:18	26.1 km/h	8 m	128 bpm	146 W
376	1 km	0:02:13	27.1 km/h	2 m	118 bpm	92 W
377	1 km	0:03:13	18.6 km/h	22 m	127 bpm	161 W
378	1 km	0:02:30	24.0 km/h	2 m	116 bpm	90 W
379	1 km	0:03:46	15.9 km/h	29 m	128 bpm	154 W
380	1 km	0:02:52	20.9 km/h	12 m	126 bpm	126 W
381	1 km	0:03:41	16.3 km/h	33 m	131 bpm	168 W
382	1 km	0:02:54	20.7 km/h	16 m	130 bpm	103 W
383	1 km	0:02:54	20.7 km/h	20 m	120 bpm	142 W
384	1 km	0:03:24	17.7 km/h	27 m	138 bpm	127 W
385	1 km	0:01:57	30.8 km/h	4 m	105 bpm	21 W
386	1 km	0:01:39	36.3 km/h	0 m	113 bpm	24 W
387	1 km	0:07:04	8.5 km/h	14 m	110 bpm	86 W
388	1 km	0:03:53	15.4 km/h	31 m	145 bpm	160 W
389	1 km	0:02:18	26.1 km/h	4 m	118 bpm	105 W
390	1 km	0:01:55	31.3 km/h	1 m	105 bpm	51 W
391	1 km	0:04:04	14.8 km/h	35 m	130 bpm	151 W
392	1 km	0:02:05	28.7 km/h	6 m	116 bpm	56 W
393	1 km	0:02:05	28.8 km/h	2 m	114 bpm	86 W
394	1 km	0:02:25	24.8 km/h	5 m	113 bpm	95 W
395	1 km	0:01:57	30.9 km/h	3 m	107 bpm	43 W
396	1 km	0:02:07	28.4 km/h	15 m	100 bpm	70 W
397	1 km	0:02:52	20.9 km/h	8 m	123 bpm	103 W
398	1 km	0:02:28	24.2 km/h	0 m	115 bpm	85 W
399	1 km	0:02:33	23.5 km/h	4 m	121 bpm	79 W
400	1 km	0:02:52	20.9 km/h	3 m	115 bpm	55 W
401	1 km	0:02:53	20.8 km/h	6 m	118 bpm	99 W
402	1 km	0:02:31	23.8 km/h	5 m	123 bpm	117 W
403	1 km	0:02:18	26.1 km/h	3 m	123 bpm	120 W
404	1 km	0:02:43	22.1 km/h	6 m	121 bpm	102 W
405	1 km	0:38:45	1.6 km/h	2 m	123 bpm	62 W
406	1 km	0:02:53	20.8 km/h	4 m	139 bpm	89 W
407	1 km	0:02:31	23.9 km/h	1 m	115 bpm	95 W
408	1 km	0:02:34	23.4 km/h	5 m	115 bpm	97 W
409	1 km	0:02:25	24.8 km/h	6 m	120 bpm	140 W
410	1 km	0:02:28	24.3 km/h	4 m	121 bpm	119 W
411	1 km	0:02:27	24.5 km/h	6 m	123 bpm	139 W
412	1 km	0:02:36	23.1 km/h	12 m	128 bpm	138 W
413	1 km	0:02:05	28.7 km/h	2 m	129 bpm	70 W
414	1 km	0:24:19	2.5 km/h	8 m	120 bpm	77 W
415	1 km	0:03:14	18.6 km/h	24 m	130 bpm	163 W
416	1 km	0:03:03	19.7 km/h	19 m	130 bpm	141 W
417	1 km	0:02:07	28.3 km/h	4 m	112 bpm	94 W
418	1 km	0:02:59	20.1 km/h	19 m	132 bpm	167 W
419	1 km	0:02:05	28.7 km/h	8 m	132 bpm	90 W
420	1 km	0:02:23	25.2 km/h	8 m	125 bpm	144 W
421	1 km	0:02:56	20.5 km/h	21 m	129 bpm	126 W
422	1 km	0:03:03	19.6 km/h	19 m	124 bpm	151 W
423	1 km	0:02:04	29.1 km/h	3 m	120 bpm	79 W
424	1 km	0:01:53	31.7 km/h	4 m	110 bpm	83 W
425	1 km	0:02:21	25.5 km/h	10 m	117 bpm	104 W
426	1 km	0:02:53	20.9 km/h	20 m	129 bpm	154 W
427	1 km	0:02:27	24.4 km/h	8 m	128 bpm	95 W
428	1 km	0:01:56	31.1 km/h	4 m	116 bpm	114 W
429	1 km	0:02:20	25.7 km/h	4 m	119 bpm	110 W
430	1 km	0:02:09	28.0 km/h	3 m	114 bpm	100 W
431	1 km	0:03:04	19.6 km/h	24 m	127 bpm	171 W
432	1 km	0:02:19	25.9 km/h	14 m	126 bpm	88 W
433	1 km	0:02:08	28.0 km/h	10 m	98 bpm	89 W
434	1 km	0:02:16	26.5 km/h	10 m	116 bpm	137 W
435	1 km	0:03:49	15.7 km/h	33 m	130 bpm	169 W
436	1 km	0:02:55	20.6 km/h	11 m	124 bpm	124 W
437	1 km	0:03:39	16.4 km/h	30 m	130 bpm	143 W
438	1 km	0:01:45	34.5 km/h	0 m	107 bpm	9 W
439	1 km	0:01:54	31.5 km/h	2 m	92 bpm	71 W
440	1 km	0:03:28	17.3 km/h	27 m	123 bpm	150 W
441	1 km	0:01:33	38.7 km/h	0 m	93 bpm	0 W
442	1 km	0:02:19	25.9 km/h	9 m	103 bpm	112 W
443	1 km	0:03:27	17.4 km/h	24 m	117 bpm	139 W
444	1 km	0:02:13	27.1 km/h	6 m	110 bpm	63 W
445	1 km	0:05:56	10.1 km/h	8 m	109 bpm	107 W
446	1 km	0:02:22	25.3 km/h	6 m	115 bpm	131 W
447	1 km	0:02:45	21.8 km/h	18 m	120 bpm	125 W
448	1 km	0:01:40	36.0 km/h	1 m	88 bpm	55 W
449	1 km	0:02:41	22.3 km/h	18 m	117 bpm	144 W
450	1 km	0:02:57	20.3 km/h	14 m	121 bpm	128 W
451	1 km	0:02:11	27.5 km/h	3 m	111 bpm	89 W
452	1 km	0:02:14	26.9 km/h	5 m	111 bpm	108 W
453	1 km	0:02:05	28.8 km/h	3 m	105 bpm	68 W
454	1 km	0:02:01	29.8 km/h	0 m	99 bpm	53 W
455	1 km	0:02:24	24.9 km/h	11 m	122 bpm	107 W
456	1 km	0:03:02	19.8 km/h	23 m	122 bpm	167 W
457	1 km	0:05:25	11.1 km/h	51 m	125 bpm	156 W
458	1 km	0:02:22	25.4 km/h	5 m	110 bpm	83 W
459	1 km	0:02:46	21.8 km/h	20 m	103 bpm	114 W
460	1 km	0:02:43	22.1 km/h	10 m	112 bpm	81 W
461	1 km	0:01:23	43.5 km/h	1 m	81 bpm	26 W
462	1 km	0:02:21	25.6 km/h	4 m	109 bpm	102 W
463	1 km	0:03:18	18.2 km/h	20 m	115 bpm	141 W
464	1 km	0:02:15	26.7 km/h	3 m	105 bpm	79 W
465	1 km	0:02:10	27.8 km/h	2 m	103 bpm	55 W
466	1 km	0:03:01	19.8 km/h	15 m	116 bpm	123 W
467	1 km	0:04:12	14.3 km/h	32 m	119 bpm	143 W
468	1 km	0:02:31	23.8 km/h	10 m	116 bpm	81 W
469	1 km	0:02:15	26.8 km/h	0 m	104 bpm	58 W
470	1 km	0:02:02	29.4 km/h	4 m	100 bpm	52 W
471	1 km	0:09:05	6.6 km/h	10 m	112 bpm	77 W
472	1 km	0:02:04	29.1 km/h	3 m	107 bpm	78 W
473	1 km	0:02:02	29.4 km/h	1 m	105 bpm	76 W
474	1 km	0:02:07	28.3 km/h	1 m	117 bpm	118 W
475	1 km	0:02:12	27.3 km/h	3 m	116 bpm	97 W
476	1 km	0:02:25	24.9 km/h	4 m	124 bpm	125 W
477	1 km	0:02:53	20.8 km/h	14 m	122 bpm	120 W
478	1 km	0:02:10	27.7 km/h	7 m	115 bpm	105 W
479	1 km	0:02:21	25.6 km/h	11 m	124 bpm	123 W
480	1 km	0:02:04	29.1 km/h	2 m	118 bpm	92 W
481	1 km	0:02:08	28.1 km/h	5 m	120 bpm	141 W
482	1 km	0:02:22	25.3 km/h	10 m	118 bpm	101 W
483	1 km	0:02:28	24.4 km/h	6 m	113 bpm	97 W
484	1 km	0:05:38	10.7 km/h	45 m	124 bpm	139 W
485	1 km	0:02:21	25.6 km/h	5 m	113 bpm	99 W
486	1 km	0:02:55	20.5 km/h	17 m	120 bpm	145 W
487	1 km	0:02:48	21.5 km/h	10 m	122 bpm	105 W
488	1 km	0:04:26	13.5 km/h	22 m	118 bpm	113 W
489	1 km	0:01:43	34.8 km/h	3 m	101 bpm	5 W
490	1 km	0:02:24	25.0 km/h	11 m	113 bpm	76 W
491	1 km	0:02:52	20.9 km/h	11 m	113 bpm	110 W
492	1 km	0:02:27	24.4 km/h	2 m	117 bpm	123 W
493	1 km	0:02:46	21.7 km/h	14 m	128 bpm	145 W
494	1 km	0:02:08	28.1 km/h	0 m	109 bpm	44 W
495	1 km	0:02:32	23.7 km/h	6 m	125 bpm	132 W
496	1 km	0:01:59	30.2 km/h	1 m	115 bpm	50 W
497	1 km	0:02:10	27.7 km/h	9 m	120 bpm	79 W
498	1 km	0:01:59	30.2 km/h	4 m	114 bpm	106 W
499	1 km	0:02:12	27.4 km/h	10 m	120 bpm	123 W
500	1 km	0:03:01	19.9 km/h	21 m	125 bpm	149 W
501	1 km	0:02:03	29.3 km/h	4 m	118 bpm	63 W
502	1 km	0:02:09	27.9 km/h	5 m	117 bpm	92 W
503	1 km	0:02:49	21.2 km/h	19 m	123 bpm	106 W
504	1 km	0:02:43	22.0 km/h	12 m	116 bpm	93 W
505	1 km	0:03:22	17.8 km/h	22 m	122 bpm	117 W
506	1 km	0:01:36	37.6 km/h	0 m	99 bpm	33 W
507	1 km	0:04:00	15.0 km/h	15 m	113 bpm	88 W
508	1 km	0:02:07	28.3 km/h	3 m	105 bpm	78 W
509	1 km	0:02:30	24.0 km/h	8 m	114 bpm	103 W
510	1 km	0:02:23	25.2 km/h	8 m	118 bpm	105 W
511	1 km	0:02:23	25.1 km/h	8 m	115 bpm	81 W
512	1 km	0:02:25	24.8 km/h	12 m	117 bpm	82 W
513	1 km	0:02:24	25.0 km/h	15 m	124 bpm	114 W
514	1 km	0:03:14	18.5 km/h	26 m	126 bpm	151 W
515	1 km	0:01:57	30.9 km/h	9 m	110 bpm	64 W
516	1 km	0:02:43	22.1 km/h	10 m	121 bpm	126 W
517	1 km	0:01:57	30.7 km/h	0 m	116 bpm	73 W
518	1 km	0:02:38	22.9 km/h	16 m	116 bpm	103 W
519	1 km	0:01:46	34.0 km/h	1 m	114 bpm	75 W
520	1 km	0:03:54	15.4 km/h	17 m	113 bpm	106 W
521	1 km	0:02:33	23.5 km/h	12 m	115 bpm	103 W
522	1 km	0:02:09	28.0 km/h	5 m	115 bpm	107 W
523	1 km	0:01:52	32.2 km/h	1 m	107 bpm	69 W
524	1 km	0:03:52	15.5 km/h	23 m	115 bpm	114 W
525	1 km	0:02:14	26.9 km/h	3 m	104 bpm	40 W
526	1 km	0:02:13	27.0 km/h	6 m	113 bpm	86 W
527	1 km	0:02:10	27.8 km/h	2 m	108 bpm	68 W
528	1 km	0:02:31	23.9 km/h	7 m	114 bpm	94 W
529	1 km	0:02:13	27.1 km/h	4 m	114 bpm	104 W
530	1 km	0:06:19	9.5 km/h	28 m	116 bpm	114 W
531	1 km	0:02:11	27.4 km/h	7 m	105 bpm	38 W
532	1 km	0:03:55	15.3 km/h	1 m	115 bpm	47 W
533	1 km	0:02:28	24.3 km/h	3 m	108 bpm	81 W
534	1 km	0:02:53	20.8 km/h	11 m	115 bpm	107 W
535	1 km	0:02:08	28.2 km/h	1 m	112 bpm	69 W
536	1 km	0:02:25	24.9 km/h	10 m	113 bpm	106 W
537	1 km	0:02:18	26.1 km/h	3 m	111 bpm	84 W
538	1 km	0:02:16	26.5 km/h	4 m	109 bpm	88 W
539	1 km	0:02:01	29.8 km/h	7 m	114 bpm	90 W
540	1 km	0:01:57	30.9 km/h	2 m	116 bpm	106 W
541	1 km	0:02:03	29.2 km/h	10 m	114 bpm	96 W
542	1 km	0:02:35	23.2 km/h	15 m	124 bpm	132 W
543	1 km	0:01:47	33.7 km/h	2 m	115 bpm	65 W
544	1 km	0:02:14	26.9 km/h	12 m	122 bpm	118 W
545	1 km	0:01:54	31.6 km/h	2 m	112 bpm	92 W
546	1 km	0:01:50	32.6 km/h	0 m	110 bpm	62 W
547	1 km	0:02:00	29.9 km/h	1 m	116 bpm	109 W
548	1 km	0:02:01	29.7 km/h	3 m	119 bpm	104 W
549	1 km	0:03:00	20.0 km/h	8 m	119 bpm	107 W
550	1 km	0:02:21	25.4 km/h	7 m	117 bpm	81 W
551	1 km	0:02:10	27.8 km/h	5 m	115 bpm	120 W
552	1 km	0:02:24	24.9 km/h	13 m	117 bpm	116 W
553	1 km	0:03:45	16.0 km/h	27 m	126 bpm	133 W
554	1 km	0:01:34	38.5 km/h	2 m	109 bpm	36 W
555	1 km	0:02:12	27.4 km/h	7 m	122 bpm	114 W
556	1 km	0:02:03	29.2 km/h	4 m	117 bpm	101 W
557	1 km	0:03:12	18.8 km/h	21 m	117 bpm	119 W
558	1 km	0:02:02	29.4 km/h	1 m	113 bpm	38 W
559	1 km	0:02:49	21.3 km/h	13 m	112 bpm	83 W
560	1 km	0:02:47	21.5 km/h	21 m	113 bpm	111 W
561	1 km	0:02:55	20.6 km/h	10 m	119 bpm	104 W
562	1 km	0:02:10	27.8 km/h	2 m	115 bpm	51 W
563	1 km	0:02:15	26.7 km/h	6 m	117 bpm	89 W
564	1 km	0:02:03	29.3 km/h	4 m	118 bpm	83 W
565	1 km	0:01:57	30.9 km/h	10 m	113 bpm	76 W
566	1 km	0:02:03	29.3 km/h	7 m	117 bpm	112 W
567	1 km	0:02:27	24.4 km/h	14 m	126 bpm	136 W
568	1 km	0:02:57	20.3 km/h	18 m	129 bpm	148 W
569	1 km	0:01:50	32.7 km/h	6 m	117 bpm	47 W
570	1 km	0:04:02	14.9 km/h	29 m	126 bpm	141 W
571	1 km	0:03:48	15.8 km/h	25 m	127 bpm	129 W
572	1 km	0:05:01	11.9 km/h	21 m	121 bpm	101 W
573	1 km	0:01:38	36.9 km/h	0 m	107 bpm	34 W
574	1 km	0:01:34	38.2 km/h	3 m	100 bpm	38 W
575	1 km	0:01:45	34.2 km/h	0 m	105 bpm	32 W
576	1 km	0:20:57	2.9 km/h	4 m	109 bpm	32 W
577	1 km	0:02:34	23.4 km/h	9 m	118 bpm	105 W
578	1 km	0:06:12	9.7 km/h	7 m	122 bpm	90 W
579	1 km	0:03:56	15.3 km/h	30 m	134 bpm	144 W
580	1 km	0:02:45	21.8 km/h	7 m	120 bpm	103 W
581	1 km	0:02:40	22.5 km/h	22 m	132 bpm	155 W
582	1 km	0:03:13	18.7 km/h	19 m	130 bpm	93 W
583	1 km	0:02:41	22.4 km/h	10 m	122 bpm	90 W
584	1 km	0:01:49	33.1 km/h	4 m	115 bpm	46 W
585	1 km	0:02:34	23.4 km/h	7 m	113 bpm	64 W
586	1 km	0:02:34	23.3 km/h	2 m	111 bpm	64 W
587	1 km	0:02:11	27.4 km/h	2 m	114 bpm	93 W
588	1 km	0:02:04	29.0 km/h	3 m	129 bpm	138 W
589	1 km	0:02:13	27.2 km/h	13 m	130 bpm	144 W
590	1 km	0:02:20	25.7 km/h	7 m	130 bpm	122 W
591	1 km	0:02:01	29.8 km/h	7 m	126 bpm	133 W
592	1 km	0:02:06	28.5 km/h	5 m	122 bpm	123 W
593	1 km	0:02:17	26.3 km/h	12 m	116 bpm	77 W
594	1 km	0:05:00	12.0 km/h	13 m	121 bpm	92 W
595	1 km	0:01:38	36.9 km/h	1 m	106 bpm	62 W
596	1 km	0:02:01	29.9 km/h	6 m	123 bpm	91 W
597	1 km	0:02:05	28.8 km/h	2 m	111 bpm	82 W
598	1 km	0:03:11	18.8 km/h	20 m	123 bpm	138 W
599	1 km	0:03:11	18.9 km/h	14 m	124 bpm	147 W
600	1 km	0:02:38	22.7 km/h	5 m	117 bpm	103 W
601	1 km	0:01:56	30.9 km/h	1 m	123 bpm	96 W
602	1 km	0:02:50	21.2 km/h	16 m	125 bpm	151 W
603	1 km	0:03:05	19.5 km/h	13 m	120 bpm	127 W
604	1 km	0:03:13	18.7 km/h	20 m	120 bpm	110 W
605	1 km	0:02:20	25.8 km/h	1 m	106 bpm	34 W
606	1 km	0:02:10	27.7 km/h	9 m	113 bpm	71 W
607	1 km	0:03:27	17.4 km/h	25 m	127 bpm	144 W
608	1 km	0:02:12	27.3 km/h	5 m	127 bpm	156 W
609	1 km	0:02:28	24.4 km/h	5 m	123 bpm	129 W
610	1 km	0:02:34	23.3 km/h	5 m	125 bpm	122 W
611	1 km	0:02:30	24.0 km/h	2 m	112 bpm	90 W
612	1 km	0:03:04	19.6 km/h	12 m	120 bpm	117 W
613	1 km	0:03:48	15.8 km/h	26 m	128 bpm	119 W
614	1 km	0:02:44	21.9 km/h	7 m	113 bpm	68 W
615	1 km	0:02:44	21.9 km/h	3 m	116 bpm	86 W
616	1 km	0:02:27	24.6 km/h	7 m	124 bpm	112 W
617	1 km	0:02:02	29.4 km/h	4 m	120 bpm	66 W
618	1 km	0:02:40	22.5 km/h	8 m	112 bpm	83 W
619	1 km	0:02:42	22.2 km/h	10 m	114 bpm	84 W
620	1 km	0:03:13	18.6 km/h	17 m	117 bpm	125 W
621	1 km	0:01:46	34.0 km/h	0 m	120 bpm	123 W
622	1 km	0:02:32	23.6 km/h	10 m	129 bpm	157 W
623	1 km	0:02:22	25.4 km/h	6 m	125 bpm	132 W
624	1 km	0:02:57	20.4 km/h	19 m	130 bpm	141 W
625	1 km	0:02:04	29.0 km/h	5 m	111 bpm	74 W
626	1 km	0:01:40	36.1 km/h	4 m	114 bpm	51 W
627	1 km	0:03:59	15.1 km/h	32 m	127 bpm	142 W
628	1 km	0:02:33	23.5 km/h	17 m	118 bpm	74 W
629	1 km	0:02:02	29.4 km/h	9 m	110 bpm	84 W
630	1 km	0:02:05	28.8 km/h	6 m	113 bpm	50 W
631	1 km	0:02:21	25.6 km/h	13 m	112 bpm	102 W
632	1 km	0:02:28	24.3 km/h	11 m	121 bpm	112 W
633	1 km	0:02:09	27.9 km/h	6 m	117 bpm	67 W
634	1 km	0:02:51	21.0 km/h	14 m	122 bpm	116 W
635	1 km	0:02:19	25.8 km/h	10 m	119 bpm	137 W
636	1 km	0:01:46	33.9 km/h	3 m	118 bpm	86 W
637	1 km	0:01:57	30.7 km/h	2 m	124 bpm	124 W
638	1 km	0:02:44	21.9 km/h	18 m	131 bpm	133 W
639	1 km	0:02:31	23.8 km/h	6 m	122 bpm	100 W
640	1 km	0:02:11	27.6 km/h	7 m	128 bpm	129 W
641	1 km	0:02:14	27.0 km/h	5 m	126 bpm	125 W
642	1 km	0:03:03	19.7 km/h	18 m	123 bpm	140 W
643	1 km	0:02:41	22.3 km/h	12 m	120 bpm	92 W
644	1 km	0:02:05	28.7 km/h	8 m	116 bpm	99 W
645	1 km	0:02:32	23.7 km/h	3 m	127 bpm	78 W
646	1 km	0:02:25	24.9 km/h	9 m	121 bpm	112 W
647	1 km	0:01:56	30.9 km/h	4 m	119 bpm	75 W
648	1 km	0:03:06	19.4 km/h	12 m	121 bpm	136 W
649	1 km	0:02:19	26.0 km/h	13 m	124 bpm	102 W
650	1 km	0:02:51	21.0 km/h	14 m	118 bpm	111 W
651	1 km	0:02:40	22.5 km/h	16 m	128 bpm	146 W
652	1 km	0:02:44	21.9 km/h	15 m	127 bpm	102 W
653	1 km	0:01:50	32.8 km/h	1 m	109 bpm	12 W
654	1 km	0:02:26	24.7 km/h	10 m	109 bpm	62 W
655	1 km	0:03:50	15.7 km/h	23 m	123 bpm	102 W
656	1 km	0:03:02	19.8 km/h	15 m	124 bpm	132 W
657	1 km	0:01:59	30.4 km/h	4 m	110 bpm	54 W
658	1 km	0:01:59	30.2 km/h	1 m	109 bpm	53 W
659	1 km	0:02:16	26.4 km/h	1 m	111 bpm	48 W
660	1 km	0:02:27	24.5 km/h	10 m	117 bpm	110 W
661	1 km	0:03:10	18.9 km/h	22 m	125 bpm	150 W
662	1 km	0:02:01	29.7 km/h	6 m	113 bpm	47 W
663	1 km	0:03:06	19.3 km/h	20 m	119 bpm	118 W
664	1 km	0:01:54	31.7 km/h	2 m	101 bpm	53 W
665	1 km	0:03:00	20.0 km/h	21 m	123 bpm	104 W
666	1 km	0:03:49	15.7 km/h	11 m	121 bpm	68 W
667	1 km	0:04:20	13.9 km/h	33 m	121 bpm	131 W
668	1 km	0:05:23	11.1 km/h	30 m	123 bpm	121 W
669	1 km	0:02:18	26.1 km/h	8 m	113 bpm	66 W
670	1 km	0:02:44	21.9 km/h	19 m	113 bpm	114 W
671	1 km	0:04:26	13.5 km/h	39 m	128 bpm	147 W
672	1 km	0:04:04	14.7 km/h	35 m	125 bpm	143 W
673	1 km	0:03:44	16.1 km/h	23 m	125 bpm	117 W
674	1 km	0:02:17	26.3 km/h	4 m	103 bpm	63 W
675	1 km	0:01:53	32.0 km/h	1 m	106 bpm	45 W
676	1 km	0:01:39	36.2 km/h	0 m	102 bpm	31 W
677	1 km	0:04:10	14.4 km/h	30 m	117 bpm	124 W
678	1 km	0:02:47	21.6 km/h	12 m	118 bpm	103 W
679	1 km	0:01:49	33.2 km/h	0 m	105 bpm	23 W
680	1 km	0:02:20	25.7 km/h	14 m	108 bpm	65 W
681	1 km	0:02:31	23.8 km/h	13 m	121 bpm	85 W
682	1 km	0:02:18	26.1 km/h	11 m	124 bpm	109 W
683	1 km	0:02:14	26.9 km/h	8 m	114 bpm	71 W
684	1 km	0:02:17	26.3 km/h	7 m	113 bpm	79 W
685	1 km	0:02:55	20.6 km/h	13 m	122 bpm	102 W
686	1 km	0:01:40	36.1 km/h	7 m	107 bpm	50 W
687	1 km	0:02:14	26.9 km/h	13 m	113 bpm	66 W
688	1 km	0:01:33	38.8 km/h	2 m	95 bpm	6 W
689	1 km	0:02:41	22.4 km/h	5 m	116 bpm	69 W
690	1 km	0:02:27	24.5 km/h	4 m	119 bpm	71 W
691	1 km	0:02:17	26.3 km/h	7 m	114 bpm	76 W
692	1 km	0:02:13	27.0 km/h	8 m	111 bpm	61 W
693	1 km	0:02:09	27.9 km/h	5 m	109 bpm	29 W
694	1 km	0:02:16	26.5 km/h	4 m	106 bpm	44 W
695	1 km	0:02:31	23.9 km/h	4 m	122 bpm	93 W
696	1 km	0:03:01	19.9 km/h	12 m	116 bpm	106 W
697	1 km	0:04:45	12.6 km/h	39 m	128 bpm	150 W
698	1 km	0:02:48	21.4 km/h	13 m	125 bpm	113 W
699	1 km	0:02:02	29.5 km/h	1 m	108 bpm	46 W
700	1 km	0:01:46	34.0 km/h	2 m	131 bpm	185 W
701	1 km	0:02:05	28.9 km/h	11 m	136 bpm	179 W
702	1 km	0:01:59	30.1 km/h	6 m	134 bpm	139 W
703	1 km	0:02:04	28.9 km/h	4 m	122 bpm	115 W
704	1 km	0:01:58	30.6 km/h	4 m	126 bpm	155 W
705	1 km	0:02:04	29.1 km/h	10 m	131 bpm	136 W
706	1 km	0:01:42	35.2 km/h	1 m	124 bpm	109 W
707	1 km	0:01:44	34.5 km/h	1 m	128 bpm	124 W
708	1 km	0:01:44	34.7 km/h	5 m	120 bpm	99 W
709	1 km	0:02:03	29.3 km/h	6 m	117 bpm	83 W
710	1 km	0:02:47	21.5 km/h	11 m	125 bpm	105 W
711	1 km	0:04:30	13.3 km/h	46 m	135 bpm	164 W
712	1 km	0:03:15	18.4 km/h	22 m	123 bpm	133 W
713	1 km	0:03:31	17.1 km/h	43 m	150 bpm	211 W
714	1 km	0:02:52	20.9 km/h	16 m	134 bpm	136 W
715	1 km	0:01:51	32.5 km/h	2 m	110 bpm	57 W
716	1 km	0:02:17	26.4 km/h	13 m	133 bpm	150 W
717	1 km	0:02:15	26.7 km/h	16 m	144 bpm	183 W
718	1 km	0:02:22	25.4 km/h	3 m	137 bpm	96 W
719	1 km	0:01:29	40.3 km/h	0 m	119 bpm	26 W
720	1 km	0:01:56	31.0 km/h	0 m	102 bpm	3 W
721	1 km	0:02:07	28.4 km/h	7 m	123 bpm	84 W
722	1 km	0:04:34	13.1 km/h	1 m	124 bpm	70 W
723	0.295 km	0:02:59	5.9 km/h	1 m	116 bpm	88 W

View on Strava

Nordic Chase 2026 - shared 11/100

Time Trace

Best Efforts

Distribution

Stops

Splits