Fuji 5 Lakes Ultramarathon 100km

2018-04-22 · Run

Distance 96.2 km
Elevation Gain 1607 m
Moving Time 10:31:44
Elapsed Time 11:29:02
Avg Pace 6:34 /km
Fastest Pace 1:58 /km
Avg Heart Rate 157 bpm
Max Heart Rate 191 bpm
Calories 7908 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

43 stops totaling 51 min

Never been in this much pain before, but I made it. It was way steeper than I expected, probably should have checked that altitude map more in detail, or not. Everything started to hurt after 40km. Cried a bit after finishing Official result was 11:28 I think, that includes all the stops and walking, especially during those last kilometers where someone put an unnecessarily steep mountain.
Fuji 5 Lakes Ultramarathon 100km photo 1Fuji 5 Lakes Ultramarathon 100km photo 2Fuji 5 Lakes Ultramarathon 100km photo 3Fuji 5 Lakes Ultramarathon 100km photo 4Fuji 5 Lakes Ultramarathon 100km photo 5

Splits

SplitDistanceTimePaceElev. GainAvg HR
11 km0:05:40
5:40 /km
29 m148 bpm
21 km0:05:22
5:22 /km
23 m155 bpm
31 km0:04:50
4:50 /km
1 m156 bpm
41 km0:04:44
4:44 /km
0 m157 bpm
51 km0:04:48
4:48 /km
0 m158 bpm
61 km0:05:15
5:15 /km
40 m166 bpm
71 km0:05:34
5:34 /km
43 m170 bpm
81 km0:04:55
4:55 /km
0 m168 bpm
91 km0:05:47
5:47 /km
29 m164 bpm
101 km0:05:20
5:20 /km
34 m173 bpm
111 km0:05:29
5:29 /km
21 m170 bpm
121 km0:05:22
5:22 /km
4 m172 bpm
131 km0:05:16
5:16 /km
14 m166 bpm
141 km0:05:48
5:48 /km
4 m159 bpm
151 km0:05:10
5:10 /km
2 m164 bpm
161 km0:05:18
5:18 /km
11 m163 bpm
171 km0:05:02
5:02 /km
32 m158 bpm
181 km0:05:17
5:17 /km
16 m160 bpm
191 km0:05:01
5:01 /km
3 m161 bpm
201 km0:05:14
5:14 /km
15 m163 bpm
211 km0:05:20
5:20 /km
3 m161 bpm
221 km0:05:17
5:17 /km
27 m159 bpm
231 km0:05:22
5:22 /km
848 m163 bpm
241 km0:05:19
5:19 /km
1430 m160 bpm
251 km0:05:16
5:16 /km
10 m161 bpm
261 km0:05:24
5:24 /km
0 m163 bpm
271 km0:05:44
5:44 /km
8 m166 bpm
281 km0:05:47
5:47 /km
12 m164 bpm
291 km0:05:26
5:26 /km
2 m165 bpm
301 km0:05:16
5:16 /km
9 m164 bpm
311 km0:05:36
5:36 /km
6 m167 bpm
321 km0:06:16
6:16 /km
16 m169 bpm
331 km0:05:52
5:52 /km
11 m168 bpm
341 km0:05:40
5:40 /km
13 m168 bpm
351 km0:06:24
6:24 /km
38 m173 bpm
361 km0:06:41
6:41 /km
38 m174 bpm
371 km0:07:22
7:22 /km
67 m178 bpm
381 km0:07:23
7:23 /km
18 m171 bpm
391 km0:06:11
6:11 /km
36 m171 bpm
401 km0:05:41
5:41 /km
10 m165 bpm
411 km0:06:05
6:05 /km
5 m163 bpm
421 km0:07:12
7:12 /km
7 m159 bpm
431 km0:07:23
7:23 /km
8 m164 bpm
441 km0:08:09
8:09 /km
7 m167 bpm
451 km0:06:59
6:59 /km
5 m164 bpm
461 km0:06:47
6:47 /km
1 m169 bpm
471 km0:06:03
6:03 /km
0 m166 bpm
481 km0:05:38
5:38 /km
0 m168 bpm
491 km0:05:47
5:47 /km
4 m166 bpm
501 km0:06:30
6:30 /km
10 m164 bpm
511 km0:07:39
7:39 /km
40 m167 bpm
521 km0:06:21
6:21 /km
4 m165 bpm
531 km0:06:29
6:29 /km
40 m166 bpm
541 km0:06:37
6:37 /km
29 m164 bpm
551 km0:12:19
12:19 /km
33 m153 bpm
561 km0:09:26
9:26 /km
80 m161 bpm
571 km0:07:31
7:31 /km
23 m161 bpm
581 km0:06:43
6:43 /km
11 m163 bpm
591 km0:07:35
7:35 /km
0 m157 bpm
601 km0:10:27
10:27 /km
3 m147 bpm
611 km0:09:21
9:21 /km
67 m154 bpm
621 km0:09:31
9:31 /km
22 m145 bpm
631 km0:07:47
7:47 /km
16 m158 bpm
641 km0:06:33
6:33 /km
5 m154 bpm
651 km0:07:44
7:44 /km
1 m149 bpm
661 km0:09:34
9:34 /km
22 m146 bpm
671 km0:06:54
6:54 /km
25 m129 bpm
681 km0:07:07
7:07 /km
77 m119 bpm
691 km0:07:48
7:48 /km
29 m132 bpm
701 km0:08:40
8:40 /km
6 m148 bpm
711 km0:07:20
7:20 /km
14 m151 bpm
721 km0:07:57
7:57 /km
37 m149 bpm
731 km0:08:13
8:13 /km
52 m156 bpm
741 km0:07:10
7:10 /km
8 m153 bpm
751 km0:07:38
7:38 /km
4 m148 bpm
761 km0:08:38
8:38 /km
10 m155 bpm
771 km0:07:46
7:46 /km
39 m149 bpm
781 km0:09:02
9:02 /km
10 m149 bpm
791 km0:08:43
8:43 /km
26 m164 bpm
801 km0:07:25
7:25 /km
0 m163 bpm
811 km0:07:55
7:55 /km
0 m160 bpm
821 km0:08:50
8:50 /km
9 m145 bpm
831 km0:07:20
7:20 /km
36 m147 bpm
841 km0:09:47
9:47 /km
14 m130 bpm
851 km0:07:46
7:46 /km
32 m149 bpm
861 km0:08:17
8:17 /km
4 m146 bpm
871 km0:07:17
7:17 /km
24 m153 bpm
881 km0:11:43
11:43 /km
24 m137 bpm
891 km0:09:14
9:14 /km
9 m146 bpm
901 km0:11:01
11:01 /km
34 m151 bpm
911 km0:11:13
11:13 /km
21 m143 bpm
921 km0:14:17
14:17 /km
50 m136 bpm
931 km0:15:26
15:26 /km
78 m148 bpm
941 km0:11:46
11:46 /km
68 m132 bpm
951 km0:08:24
8:24 /km
22 m148 bpm
961 km0:06:33
6:33 /km
2 m144 bpm
970.201 km0:01:13
6:03 /km
2 m147 bpm

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