Hike to Rifugio Carducci
2025-07-01 · Run
Distance 17.9 km
Elevation Gain 1374 m
Moving Time 6:58:57
Elapsed Time 9:12:43
Avg Pace 23:23 /km
Fastest Pace 5:57 /km
Avg Heart Rate 84 bpm
Max Heart Rate 135 bpm
Avg Power 91 W
Calories 1543 kcal
Time Trace
Metrics
Best Efforts
Metrics
Distribution
Stops
157 stops totaling 174.9 min
The helicopter picked up a guy struck by lightning
Splits
| Split | Distance | Time | Pace | Elev. Gain | Avg HR | Avg Power |
|---|---|---|---|---|---|---|
| 1 | 1 km | 0:15:18 | 70 m | 90 bpm | 112 W | |
| 2 | 1 km | 0:31:49 | 195 m | 96 bpm | 101 W | |
| 3 | 1 km | 0:41:15 | 177 m | 83 bpm | 64 W | |
| 4 | 1 km | 0:25:10 | 94 m | 67 bpm | 81 W | |
| 5 | 1 km | 0:38:46 | 175 m | 89 bpm | 109 W | |
| 6 | 1 km | 0:39:30 | 230 m | 87 bpm | 102 W | |
| 7 | 1 km | 0:36:28 | 174 m | 91 bpm | 90 W | |
| 8 | 1 km | 0:38:02 | 236 m | 97 bpm | 98 W | |
| 9 | 1 km | 1:21:42 | 155 m | 82 bpm | 74 W | |
| 10 | 1 km | 0:34:32 | 19 m | 69 bpm | 28 W | |
| 11 | 1 km | 0:23:10 | 5 m | 79 bpm | 41 W | |
| 12 | 1 km | 0:22:28 | 4 m | 79 bpm | 49 W | |
| 13 | 1 km | 0:31:04 | 7 m | 74 bpm | 31 W | |
| 14 | 1 km | 0:18:03 | 3 m | 76 bpm | 66 W | |
| 15 | 1 km | 0:19:53 | 42 m | 79 bpm | 71 W | |
| 16 | 1 km | 0:25:33 | 11 m | 72 bpm | 39 W | |
| 17 | 1 km | 0:15:52 | 3 m | 79 bpm | 63 W | |
| 18 | 0.912 km | 0:14:11 | 5 m | 72 bpm | 70 W |