UTMB Lavaredo 80k

2025-06-28 · Run

Distance 79.3 km
Elevation Gain 4369 m
Moving Time 13:04:09
Elapsed Time 13:41:46
Avg Pace 10:22 /km
Fastest Pace 2:30 /km
Avg Heart Rate 143 bpm
Max Heart Rate 172 bpm
Avg Power 158 W
Calories 6703 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

34 stops totaling 17.2 min

Started at the back of the pack and climbed the rankings between each checkpoint. The start was easy with some queueing (otherwise I probably would have been leading), but that gave me loads of energy for sprinting down the last 10km! An the mountains and landscape were beautiful of course! ⛰️ Paternsattel - Forcella Lavaredo (2,454 m) • ⛰️ Im Gemärk - Passo Cimabanche (1,530 m) • ⛰️ Forcella de Lerosa (2,020 m) • ⛰️ Forcela Col dei Bos (2,250 m) • ⛰️ Passo di Giau (2,236 m) • ⛰️ Forcella di Zonia (2,229 m) • ⛰️ Forcella de Col Piombin (2,239 m) • ⛰️ Forcella di Giau (2,370 m) • ⛰️ Forcella Ambrizzola (2,277 m) | 🌐 summitbag.com

Splits

SplitDistanceTimePaceElev. GainAvg HRAvg Power
11 km0:07:37
7:37 /km
84 m143 bpm306 W
21 km0:08:26
8:26 /km
75 m146 bpm251 W
31 km0:08:29
8:29 /km
68 m149 bpm240 W
41 km0:17:27
17:27 /km
138 m131 bpm118 W
51 km0:20:26
20:26 /km
180 m126 bpm56 W
61 km0:19:21
19:21 /km
216 m134 bpm90 W
71 km0:23:11
23:11 /km
247 m135 bpm93 W
81 km0:20:16
20:16 /km
213 m142 bpm117 W
91 km0:09:57
9:57 /km
84 m155 bpm175 W
101 km0:13:04
13:04 /km
157 m156 bpm169 W
111 km0:10:51
10:51 /km
87 m155 bpm172 W
121 km0:06:16
6:16 /km
17 m152 bpm241 W
131 km0:07:34
7:34 /km
6 m142 bpm148 W
141 km0:08:30
8:30 /km
1 m134 bpm112 W
151 km0:07:50
7:50 /km
4 m140 bpm121 W
161 km0:07:58
7:58 /km
6 m142 bpm109 W
171 km0:05:44
5:44 /km
1 m146 bpm225 W
181 km0:06:49
6:49 /km
2 m139 bpm193 W
191 km0:05:34
5:34 /km
3 m143 bpm245 W
201 km0:05:47
5:47 /km
5 m149 bpm251 W
211 km0:07:10
7:10 /km
25 m151 bpm227 W
221 km0:06:36
6:36 /km
30 m155 bpm291 W
231 km0:06:48
6:48 /km
28 m154 bpm273 W
241 km0:06:49
6:49 /km
32 m154 bpm287 W
251 km0:07:01
7:01 /km
34 m155 bpm283 W
261 km0:09:59
9:59 /km
19 m149 bpm147 W
271 km0:07:21
7:21 /km
18 m153 bpm229 W
281 km0:11:44
11:44 /km
105 m153 bpm176 W
291 km0:13:16
13:16 /km
143 m156 bpm176 W
301 km0:13:15
13:15 /km
127 m153 bpm158 W
311 km0:11:46
11:46 /km
94 m151 bpm165 W
321 km0:07:28
7:28 /km
39 m156 bpm232 W
331 km0:06:21
6:21 /km
3 m150 bpm214 W
341 km0:06:53
6:53 /km
3 m146 bpm182 W
351 km0:08:01
8:01 /km
2 m145 bpm148 W
361 km0:09:58
9:58 /km
13 m139 bpm100 W
371 km0:09:13
9:13 /km
21 m140 bpm134 W
381 km0:08:59
8:59 /km
53 m147 bpm189 W
391 km0:09:42
9:42 /km
15 m140 bpm116 W
401 km0:07:31
7:31 /km
11 m143 bpm189 W
411 km0:11:23
11:23 /km
91 m149 bpm166 W
421 km0:08:56
8:56 /km
43 m144 bpm198 W
431 km0:13:13
13:13 /km
113 m150 bpm141 W
441 km0:09:47
9:47 /km
53 m147 bpm161 W
451 km0:15:55
15:55 /km
166 m150 bpm86 W
461 km0:09:48
9:48 /km
50 m144 bpm163 W
471 km0:09:55
9:55 /km
55 m143 bpm179 W
481 km0:13:07
13:07 /km
83 m142 bpm116 W
491 km0:16:58
16:58 /km
137 m139 bpm96 W
501 km0:18:48
18:48 /km
179 m142 bpm108 W
511 km0:15:38
15:38 /km
115 m139 bpm89 W
521 km0:07:36
7:36 /km
0 m133 bpm153 W
531 km0:06:27
6:27 /km
0 m134 bpm193 W
541 km0:12:09
12:09 /km
87 m143 bpm156 W
551 km0:11:40
11:40 /km
52 m136 bpm131 W
561 km0:11:00
11:00 /km
19 m131 bpm105 W
571 km0:12:28
12:28 /km
92 m140 bpm115 W
581 km0:18:01
18:01 /km
163 m140 bpm93 W
591 km0:17:57
17:57 /km
153 m135 bpm97 W
601 km0:12:55
12:55 /km
75 m136 bpm121 W
611 km0:11:08
11:08 /km
50 m136 bpm112 W
621 km0:14:18
14:18 /km
74 m130 bpm75 W
631 km0:09:21
9:21 /km
16 m130 bpm133 W
641 km0:10:23
10:23 /km
38 m131 bpm135 W
651 km0:16:10
16:10 /km
116 m135 bpm73 W
661 km0:14:40
14:40 /km
87 m133 bpm91 W
671 km0:09:02
9:02 /km
3 m124 bpm129 W
681 km0:13:20
13:20 /km
95 m133 bpm132 W
691 km0:08:15
8:15 /km
15 m130 bpm166 W
701 km0:07:44
7:44 /km
2 m126 bpm158 W
711 km0:05:27
5:27 /km
12 m142 bpm257 W
721 km0:05:39
5:39 /km
0 m154 bpm140 W
731 km0:05:21
5:21 /km
5 m154 bpm171 W
741 km0:08:22
8:22 /km
7 m147 bpm154 W
751 km0:06:30
6:30 /km
1 m142 bpm173 W
761 km0:06:47
6:47 /km
10 m142 bpm197 W
771 km0:05:58
5:58 /km
5 m143 bpm243 W
781 km0:06:15
6:15 /km
21 m149 bpm290 W
791 km0:05:25
5:25 /km
17 m151 bpm305 W
800.308 km0:01:01
3:17 /km
2 m164 bpm417 W

View on Strava