Lenggreis to Schliersee
2025-05-10 · Run
Distance 43.2 km
Elevation Gain 3127 m
Moving Time 7:39:13
Elapsed Time 9:16:31
Avg Pace 10:38 /km
Fastest Pace 2:52 /km
Avg Heart Rate 129 bpm
Max Heart Rate 158 bpm
Avg Power 153 W
Calories 3894 kcal
Time Trace
Metrics
Best Efforts
Metrics
Distribution
Stops
24 stops totaling 95.8 min
Mountain marathon with a sprint, Trygve Grøndahl somehow managed to beat his 1mile PR.
⛰️ Grasleitenstein (1,268 m) • ⛰️ Grasleitenkopf (1,433 m) • ⛰️ Seekarkreuz (1,601 m) • ⛰️ Grubereck (1,664 m) • ⛰️ Risserkogel (1,826 m) • ⛰️ Bodenschneid (1,669 m) | 🌐 summitbag.com
Splits
| Split | Distance | Time | Pace | Elev. Gain | Avg HR | Avg Power |
|---|---|---|---|---|---|---|
| 1 | 1 km | 0:06:06 | 9 m | 121 bpm | 281 W | |
| 2 | 1 km | 0:06:25 | 34 m | 143 bpm | 312 W | |
| 3 | 1 km | 0:06:15 | 21 m | 140 bpm | 297 W | |
| 4 | 1 km | 0:09:01 | 61 m | 131 bpm | 215 W | |
| 5 | 1 km | 0:14:22 | 198 m | 117 bpm | 180 W | |
| 6 | 1 km | 0:21:09 | 259 m | 118 bpm | 83 W | |
| 7 | 1 km | 0:18:20 | 174 m | 118 bpm | 149 W | |
| 8 | 1 km | 0:13:12 | 119 m | 114 bpm | 133 W | |
| 9 | 1 km | 0:22:26 | 171 m | 114 bpm | 143 W | |
| 10 | 1 km | 0:07:19 | 1 m | 117 bpm | 145 W | |
| 11 | 1 km | 0:06:21 | 20 m | 136 bpm | 221 W | |
| 12 | 1 km | 0:06:21 | 10 m | 123 bpm | 165 W | |
| 13 | 1 km | 0:05:38 | 0 m | 128 bpm | 167 W | |
| 14 | 1 km | 0:05:55 | 13 m | 125 bpm | 252 W | |
| 15 | 1 km | 0:05:28 | 6 m | 137 bpm | 300 W | |
| 16 | 1 km | 0:09:51 | 102 m | 117 bpm | 211 W | |
| 17 | 1 km | 0:10:20 | 109 m | 101 bpm | 213 W | |
| 18 | 1 km | 0:06:44 | 0 m | 137 bpm | 160 W | |
| 19 | 1 km | 0:05:22 | 0 m | 142 bpm | 149 W | |
| 20 | 1 km | 0:05:24 | 1 m | 148 bpm | 230 W | |
| 21 | 1 km | 0:52:15 | 23 m | 128 bpm | 226 W | |
| 22 | 1 km | 0:13:18 | 154 m | 109 bpm | 191 W | |
| 23 | 1 km | 0:14:36 | 163 m | 135 bpm | 141 W | |
| 24 | 1 km | 0:13:02 | 124 m | 145 bpm | 160 W | |
| 25 | 1 km | 0:20:13 | 247 m | 150 bpm | 84 W | |
| 26 | 1 km | 0:22:57 | 205 m | 143 bpm | 84 W | |
| 27 | 1 km | 0:17:11 | 130 m | 145 bpm | 69 W | |
| 28 | 1 km | 0:34:20 | 55 m | 126 bpm | 28 W | |
| 29 | 1 km | 0:10:15 | 25 m | 141 bpm | 92 W | |
| 30 | 1 km | 0:10:25 | 16 m | 141 bpm | 92 W | |
| 31 | 1 km | 0:10:28 | 9 m | 129 bpm | 109 W | |
| 32 | 1 km | 0:07:20 | 1 m | 126 bpm | 134 W | |
| 33 | 1 km | 0:05:34 | 0 m | 142 bpm | 216 W | |
| 34 | 1 km | 0:10:11 | 71 m | 139 bpm | 163 W | |
| 35 | 1 km | 0:26:09 | 324 m | 143 bpm | 87 W | |
| 36 | 1 km | 0:23:10 | 189 m | 127 bpm | 86 W | |
| 37 | 1 km | 0:30:17 | 168 m | 130 bpm | 45 W | |
| 38 | 1 km | 0:10:40 | 2 m | 113 bpm | 91 W | |
| 39 | 1 km | 0:13:27 | 0 m | 117 bpm | 215 W | |
| 40 | 1 km | 0:05:32 | 4 m | 119 bpm | 217 W | |
| 41 | 1 km | 0:04:30 | 0 m | 125 bpm | 227 W | |
| 42 | 1 km | 0:04:05 | 0 m | 125 bpm | 212 W | |
| 43 | 1 km | 0:03:50 | 0 m | 128 bpm | 382 W | |
| 44 | 0.206 km | 0:00:45 | 1 m | 133 bpm | 433 W |


