Prien am Chiemsee to Ruhpolding 🏃⛰️

2024-06-08 · Run

Distance 51.5 km
Elevation Gain 2723 m
Moving Time 7:59:23
Elapsed Time 8:30:40
Avg Pace 9:19 /km
Fastest Pace 3:18 /km
Avg Heart Rate 148 bpm
Max Heart Rate 181 bpm
Avg Power 178 W
Calories 4324 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

12 stops totaling 22.2 min

Last long run before CDH. Really warm day but still managed to stay strong. No snow anymore and large parts were very runnable! Tried out my megacap and it’s amazing! ⛰️ Roßkopf (1,156 m) • ⛰️ Hochgern (1,748 m) • ⛰️ Thoraukopf (1,481 m) • ⛰️ Hochfelln (1,674 m) | 🌐 summitbag.com
Prien am Chiemsee to Ruhpolding 🏃⛰️ photo 1Prien am Chiemsee to Ruhpolding 🏃⛰️ photo 2Prien am Chiemsee to Ruhpolding 🏃⛰️ photo 3Prien am Chiemsee to Ruhpolding 🏃⛰️ photo 4Prien am Chiemsee to Ruhpolding 🏃⛰️ photo 5

Splits

SplitDistanceTimePaceElev. GainAvg HRAvg Power
11 km0:05:58
5:58 /km
6 m131 bpm278 W
21 km0:06:54
6:54 /km
30 m145 bpm278 W
31 km0:07:12
7:12 /km
40 m149 bpm267 W
41 km0:08:06
8:06 /km
41 m142 bpm228 W
51 km0:07:51
7:51 /km
33 m137 bpm223 W
61 km0:07:44
7:44 /km
13 m135 bpm233 W
71 km0:05:59
5:59 /km
8 m141 bpm269 W
81 km0:08:43
8:43 /km
43 m133 bpm221 W
91 km0:06:32
6:32 /km
8 m138 bpm231 W
101 km0:06:18
6:18 /km
14 m140 bpm278 W
111 km0:07:04
7:04 /km
19 m144 bpm250 W
121 km0:12:44
12:44 /km
120 m132 bpm176 W
131 km0:12:25
12:25 /km
168 m146 bpm209 W
141 km0:10:14
10:14 /km
93 m143 bpm209 W
151 km0:08:02
8:02 /km
35 m142 bpm212 W
161 km0:05:42
5:42 /km
2 m139 bpm236 W
171 km0:07:19
7:19 /km
19 m134 bpm190 W
181 km0:10:58
10:58 /km
119 m148 bpm211 W
191 km0:11:36
11:36 /km
134 m154 bpm214 W
201 km0:06:41
6:41 /km
5 m141 bpm178 W
211 km0:05:50
5:50 /km
0 m141 bpm170 W
221 km0:05:45
5:45 /km
0 m142 bpm172 W
231 km0:05:06
5:06 /km
0 m150 bpm214 W
241 km0:09:17
9:17 /km
21 m144 bpm187 W
251 km0:05:47
5:47 /km
1 m153 bpm252 W
261 km0:06:41
6:41 /km
14 m155 bpm259 W
271 km0:12:19
12:19 /km
136 m159 bpm190 W
281 km0:11:59
11:59 /km
120 m157 bpm186 W
291 km0:12:49
12:49 /km
110 m153 bpm181 W
301 km0:14:41
14:41 /km
147 m157 bpm143 W
311 km0:13:32
13:32 /km
151 m153 bpm177 W
321 km0:14:08
14:08 /km
149 m153 bpm175 W
331 km0:14:42
14:42 /km
171 m159 bpm150 W
341 km0:11:44
11:44 /km
100 m159 bpm173 W
351 km0:19:41
19:41 /km
109 m157 bpm118 W
361 km0:10:37
10:37 /km
2 m150 bpm78 W
371 km0:09:46
9:46 /km
2 m154 bpm88 W
381 km0:08:04
8:04 /km
1 m153 bpm114 W
391 km0:12:17
12:17 /km
102 m158 bpm177 W
401 km0:15:53
15:53 /km
128 m154 bpm114 W
411 km0:17:08
17:08 /km
158 m153 bpm90 W
421 km0:28:03
28:03 /km
190 m149 bpm59 W
431 km0:15:41
15:41 /km
50 m139 bpm105 W
441 km0:13:02
13:02 /km
1 m133 bpm57 W
451 km0:09:02
9:02 /km
0 m136 bpm103 W
461 km0:09:33
9:33 /km
9 m145 bpm137 W
471 km0:06:30
6:30 /km
0 m148 bpm160 W
481 km0:07:41
7:41 /km
0 m141 bpm115 W
491 km0:06:10
6:10 /km
0 m150 bpm184 W
501 km0:05:28
5:28 /km
0 m153 bpm251 W
511 km0:05:19
5:19 /km
2 m161 bpm296 W
520.46 km0:02:21
5:06 /km
1 m169 bpm324 W

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