Exploring every single beach between Malaga and Gibraltar π΄πͺπΊπͺπΈ
2023-11-25 Β· Ride
Distance 253.6 km
Elevation Gain 2401 m
Moving Time 12:51:13
Elapsed Time 17:37:13
Avg Speed 19.7 km/h
Max Speed 63.8 km/h
Avg Heart Rate 113 bpm
Max Heart Rate 154 bpm
Avg Power 159 W
Calories 8342 kcal
Time Trace
Metrics
Best Efforts
Metrics
Distribution
Stops
64 stops totaling 279.6 min
Splits
| Split | Distance | Time | Speed | Elev. Gain | Avg HR | Avg Power |
|---|---|---|---|---|---|---|
| 1 | 1 km | 0:03:14 | 5 m | 101 bpm | 138 W | |
| 2 | 1 km | 0:03:04 | 1 m | 105 bpm | 138 W | |
| 3 | 1 km | 0:02:52 | 2 m | 102 bpm | 141 W | |
| 4 | 1 km | 0:08:31 | 5 m | 104 bpm | 147 W | |
| 5 | 1 km | 0:02:39 | 6 m | 118 bpm | 170 W | |
| 6 | 1 km | 0:02:22 | 4 m | 113 bpm | 191 W | |
| 7 | 1 km | 0:02:18 | 4 m | 134 bpm | 206 W | |
| 8 | 1 km | 0:11:01 | 14 m | 118 bpm | 184 W | |
| 9 | 1 km | 0:03:38 | 22 m | 128 bpm | 207 W | |
| 10 | 1 km | 0:02:51 | 13 m | 130 bpm | 206 W | |
| 11 | 1 km | 0:03:51 | 27 m | 129 bpm | 208 W | |
| 12 | 1 km | 0:03:49 | 25 m | 130 bpm | 217 W | |
| 13 | 1 km | 0:03:48 | 26 m | 133 bpm | 196 W | |
| 14 | 1 km | 0:02:35 | 9 m | 106 bpm | 120 W | |
| 15 | 1 km | 0:04:24 | 32 m | 115 bpm | 187 W | |
| 16 | 1 km | 0:06:01 | 56 m | 130 bpm | 216 W | |
| 17 | 1 km | 0:02:52 | 16 m | 110 bpm | 144 W | |
| 18 | 1 km | 0:02:44 | 19 m | 123 bpm | 172 W | |
| 19 | 1 km | 0:13:25 | 59 m | 128 bpm | 230 W | |
| 20 | 1 km | 0:03:20 | 20 m | 119 bpm | 162 W | |
| 21 | 1 km | 0:02:40 | 19 m | 113 bpm | 144 W | |
| 22 | 1 km | 0:05:06 | 44 m | 127 bpm | 207 W | |
| 23 | 1 km | 0:03:00 | 18 m | 108 bpm | 133 W | |
| 24 | 1 km | 0:05:34 | 46 m | 133 bpm | 207 W | |
| 25 | 1 km | 0:02:49 | 9 m | 106 bpm | 99 W | |
| 26 | 1 km | 0:06:24 | 61 m | 138 bpm | 234 W | |
| 27 | 1 km | 0:11:50 | 25 m | 125 bpm | 181 W | |
| 28 | 1 km | 0:02:05 | 0 m | 78 bpm | 11 W | |
| 29 | 1 km | 0:01:42 | 0 m | 72 bpm | 0 W | |
| 30 | 1 km | 0:01:58 | 0 m | 70 bpm | 10 W | |
| 31 | 1 km | 0:03:48 | 23 m | 112 bpm | 173 W | |
| 32 | 1 km | 0:07:58 | 90 m | 139 bpm | 241 W | |
| 33 | 1 km | 0:06:22 | 57 m | 129 bpm | 202 W | |
| 34 | 1 km | 0:09:15 | 50 m | 127 bpm | 198 W | |
| 35 | 1 km | 0:06:03 | 52 m | 124 bpm | 195 W | |
| 36 | 1 km | 0:05:24 | 52 m | 133 bpm | 217 W | |
| 37 | 1 km | 0:07:56 | 18 m | 116 bpm | 149 W | |
| 38 | 1 km | 0:01:41 | 2 m | 88 bpm | 33 W | |
| 39 | 1 km | 0:01:22 | 0 m | 72 bpm | 0 W | |
| 40 | 1 km | 0:01:51 | 2 m | 81 bpm | 55 W | |
| 41 | 1 km | 0:01:46 | 0 m | 81 bpm | 13 W | |
| 42 | 1 km | 0:03:09 | 18 m | 102 bpm | 120 W | |
| 43 | 1 km | 0:05:52 | 55 m | 131 bpm | 202 W | |
| 44 | 1 km | 0:05:57 | 56 m | 132 bpm | 206 W | |
| 45 | 1 km | 0:05:50 | 43 m | 128 bpm | 186 W | |
| 46 | 1 km | 0:05:56 | 53 m | 135 bpm | 202 W | |
| 47 | 1 km | 0:04:57 | 36 m | 129 bpm | 193 W | |
| 48 | 1 km | 0:05:47 | 55 m | 137 bpm | 213 W | |
| 49 | 1 km | 0:26:08 | 19 m | 123 bpm | 159 W | |
| 50 | 1 km | 0:02:33 | 6 m | 102 bpm | 117 W | |
| 51 | 1 km | 0:02:24 | 4 m | 107 bpm | 175 W | |
| 52 | 1 km | 0:01:36 | 0 m | 80 bpm | 0 W | |
| 53 | 1 km | 0:01:28 | 0 m | 74 bpm | 0 W | |
| 54 | 1 km | 0:02:07 | 4 m | 93 bpm | 98 W | |
| 55 | 1 km | 0:02:47 | 6 m | 112 bpm | 147 W | |
| 56 | 1 km | 0:02:27 | 8 m | 116 bpm | 147 W | |
| 57 | 1 km | 0:01:24 | 0 m | 98 bpm | 76 W | |
| 58 | 1 km | 0:01:41 | 0 m | 107 bpm | 155 W | |
| 59 | 1 km | 0:02:00 | 1 m | 122 bpm | 195 W | |
| 60 | 1 km | 0:02:06 | 1 m | 124 bpm | 175 W | |
| 61 | 1 km | 0:02:00 | 1 m | 115 bpm | 172 W | |
| 62 | 1 km | 0:02:00 | 1 m | 124 bpm | 177 W | |
| 63 | 1 km | 0:02:52 | 13 m | 119 bpm | 151 W | |
| 64 | 1 km | 0:01:11 | 0 m | 88 bpm | 0 W | |
| 65 | 1 km | 0:01:27 | 0 m | 81 bpm | 26 W | |
| 66 | 1 km | 0:01:36 | 0 m | 80 bpm | 17 W | |
| 67 | 1 km | 0:12:14 | 0 m | 82 bpm | 9 W | |
| 68 | 1 km | 0:01:24 | 0 m | 69 bpm | 0 W | |
| 69 | 1 km | 0:01:25 | 0 m | 73 bpm | 0 W | |
| 70 | 1 km | 0:01:28 | 0 m | 69 bpm | 0 W | |
| 71 | 1 km | 0:01:27 | 0 m | 79 bpm | 28 W | |
| 72 | 1 km | 0:01:19 | 0 m | 76 bpm | 0 W | |
| 73 | 1 km | 0:01:38 | 0 m | 77 bpm | 23 W | |
| 74 | 1 km | 0:01:19 | 0 m | 82 bpm | 42 W | |
| 75 | 1 km | 0:01:29 | 0 m | 75 bpm | 62 W | |
| 76 | 1 km | 0:02:32 | 10 m | 108 bpm | 172 W | |
| 77 | 1 km | 0:04:56 | 41 m | 132 bpm | 209 W | |
| 78 | 1 km | 0:02:44 | 18 m | 117 bpm | 182 W | |
| 79 | 1 km | 0:02:13 | 5 m | 118 bpm | 156 W | |
| 80 | 1 km | 0:01:09 | 0 m | 80 bpm | 0 W | |
| 81 | 1 km | 0:01:23 | 1 m | 89 bpm | 54 W | |
| 82 | 1 km | 0:02:43 | 8 m | 114 bpm | 153 W | |
| 83 | 1 km | 0:01:39 | 0 m | 76 bpm | 43 W | |
| 84 | 1 km | 0:01:57 | 0 m | 98 bpm | 136 W | |
| 85 | 1 km | 0:01:52 | 0 m | 97 bpm | 123 W | |
| 86 | 1 km | 0:02:09 | 2 m | 108 bpm | 182 W | |
| 87 | 1 km | 0:01:57 | 2 m | 123 bpm | 218 W | |
| 88 | 1 km | 0:01:56 | 1 m | 123 bpm | 213 W | |
| 89 | 1 km | 0:02:14 | 2 m | 126 bpm | 196 W | |
| 90 | 1 km | 0:24:06 | 7 m | 113 bpm | 160 W | |
| 91 | 1 km | 0:02:35 | 7 m | 112 bpm | 165 W | |
| 92 | 1 km | 0:03:11 | 5 m | 105 bpm | 154 W | |
| 93 | 1 km | 0:02:50 | 3 m | 112 bpm | 196 W | |
| 94 | 1 km | 0:02:38 | 3 m | 114 bpm | 190 W | |
| 95 | 1 km | 0:02:37 | 8 m | 108 bpm | 154 W | |
| 96 | 1 km | 0:02:24 | 6 m | 117 bpm | 198 W | |
| 97 | 1 km | 0:02:07 | 3 m | 126 bpm | 229 W | |
| 98 | 1 km | 0:06:44 | 8 m | 124 bpm | 214 W | |
| 99 | 1 km | 0:02:15 | 2 m | 113 bpm | 240 W | |
| 100 | 1 km | 0:02:15 | 2 m | 121 bpm | 199 W | |
| 101 | 1 km | 0:02:19 | 4 m | 132 bpm | 230 W | |
| 102 | 1 km | 0:02:05 | 2 m | 124 bpm | 229 W | |
| 103 | 1 km | 0:02:30 | 3 m | 120 bpm | 211 W | |
| 104 | 1 km | 0:02:11 | 2 m | 133 bpm | 234 W | |
| 105 | 1 km | 0:02:46 | 3 m | 119 bpm | 194 W | |
| 106 | 1 km | 0:03:14 | 5 m | 113 bpm | 177 W | |
| 107 | 1 km | 0:02:29 | 5 m | 116 bpm | 196 W | |
| 108 | 1 km | 0:02:09 | 2 m | 119 bpm | 212 W | |
| 109 | 1 km | 0:19:11 | 4 m | 109 bpm | 144 W | |
| 110 | 1 km | 0:02:22 | 4 m | 110 bpm | 183 W | |
| 111 | 1 km | 0:03:22 | 2 m | 102 bpm | 133 W | |
| 112 | 1 km | 0:02:53 | 8 m | 117 bpm | 199 W | |
| 113 | 1 km | 0:02:41 | 2 m | 111 bpm | 175 W | |
| 114 | 1 km | 0:03:06 | 5 m | 114 bpm | 166 W | |
| 115 | 1 km | 0:03:28 | 8 m | 118 bpm | 155 W | |
| 116 | 1 km | 0:02:30 | 12 m | 121 bpm | 187 W | |
| 117 | 1 km | 0:01:48 | 6 m | 120 bpm | 216 W | |
| 118 | 1 km | 0:02:00 | 6 m | 126 bpm | 201 W | |
| 119 | 1 km | 0:02:45 | 7 m | 125 bpm | 170 W | |
| 120 | 1 km | 0:06:35 | 3 m | 116 bpm | 179 W | |
| 121 | 1 km | 0:02:18 | 2 m | 118 bpm | 207 W | |
| 122 | 1 km | 0:02:11 | 1 m | 114 bpm | 206 W | |
| 123 | 1 km | 0:03:09 | 2 m | 110 bpm | 144 W | |
| 124 | 1 km | 0:04:30 | 5 m | 101 bpm | 133 W | |
| 125 | 1 km | 0:05:09 | 3 m | 96 bpm | 110 W | |
| 126 | 1 km | 0:03:35 | 5 m | 111 bpm | 145 W | |
| 127 | 1 km | 0:03:53 | 7 m | 108 bpm | 166 W | |
| 128 | 1 km | 0:03:12 | 3 m | 116 bpm | 170 W | |
| 129 | 1 km | 0:02:49 | 3 m | 111 bpm | 188 W | |
| 130 | 1 km | 0:02:55 | 2 m | 123 bpm | 202 W | |
| 131 | 1 km | 0:03:07 | 7 m | 122 bpm | 182 W | |
| 132 | 1 km | 0:03:27 | 4 m | 111 bpm | 156 W | |
| 133 | 1 km | 0:03:21 | 12 m | 116 bpm | 195 W | |
| 134 | 1 km | 0:03:02 | 7 m | 109 bpm | 146 W | |
| 135 | 1 km | 0:02:41 | 5 m | 111 bpm | 166 W | |
| 136 | 1 km | 0:02:32 | 3 m | 118 bpm | 194 W | |
| 137 | 1 km | 0:02:26 | 4 m | 108 bpm | 147 W | |
| 138 | 1 km | 0:12:12 | 5 m | 110 bpm | 167 W | |
| 139 | 1 km | 0:02:44 | 3 m | 110 bpm | 163 W | |
| 140 | 1 km | 0:02:43 | 3 m | 108 bpm | 149 W | |
| 141 | 1 km | 0:03:00 | 5 m | 107 bpm | 160 W | |
| 142 | 1 km | 0:03:27 | 6 m | 104 bpm | 138 W | |
| 143 | 1 km | 0:08:23 | 16 m | 113 bpm | 165 W | |
| 144 | 1 km | 0:16:54 | 10 m | 111 bpm | 158 W | |
| 145 | 1 km | 0:02:31 | 2 m | 119 bpm | 149 W | |
| 146 | 1 km | 0:02:43 | 2 m | 107 bpm | 137 W | |
| 147 | 1 km | 0:03:25 | 18 m | 125 bpm | 188 W | |
| 148 | 1 km | 0:02:20 | 10 m | 113 bpm | 171 W | |
| 149 | 1 km | 0:02:16 | 11 m | 112 bpm | 169 W | |
| 150 | 1 km | 0:02:26 | 15 m | 118 bpm | 165 W | |
| 151 | 1 km | 0:02:26 | 15 m | 120 bpm | 208 W | |
| 152 | 1 km | 0:01:42 | 1 m | 127 bpm | 87 W | |
| 153 | 1 km | 0:02:52 | 21 m | 128 bpm | 202 W | |
| 154 | 1 km | 0:02:15 | 3 m | 109 bpm | 102 W | |
| 155 | 1 km | 0:02:38 | 19 m | 135 bpm | 239 W | |
| 156 | 1 km | 0:02:04 | 6 m | 122 bpm | 160 W | |
| 157 | 1 km | 0:02:16 | 5 m | 126 bpm | 198 W | |
| 158 | 1 km | 0:01:47 | 1 m | 120 bpm | 210 W | |
| 159 | 1 km | 0:03:25 | 5 m | 117 bpm | 151 W | |
| 160 | 1 km | 0:03:47 | 5 m | 104 bpm | 109 W | |
| 161 | 1 km | 0:09:02 | 7 m | 110 bpm | 140 W | |
| 162 | 1 km | 0:03:34 | 7 m | 114 bpm | 169 W | |
| 163 | 1 km | 0:04:37 | 6 m | 112 bpm | 139 W | |
| 164 | 1 km | 0:03:37 | 4 m | 108 bpm | 142 W | |
| 165 | 1 km | 0:04:32 | 5 m | 109 bpm | 133 W | |
| 166 | 1 km | 0:05:41 | 6 m | 98 bpm | 95 W | |
| 167 | 1 km | 0:04:42 | 5 m | 95 bpm | 109 W | |
| 168 | 1 km | 0:02:58 | 13 m | 120 bpm | 177 W | |
| 169 | 1 km | 0:04:02 | 15 m | 118 bpm | 164 W | |
| 170 | 1 km | 0:04:11 | 16 m | 107 bpm | 125 W | |
| 171 | 1 km | 0:04:10 | 34 m | 121 bpm | 191 W | |
| 172 | 1 km | 0:03:37 | 25 m | 123 bpm | 148 W | |
| 173 | 1 km | 0:04:29 | 9 m | 99 bpm | 98 W | |
| 174 | 1 km | 0:03:51 | 13 m | 104 bpm | 117 W | |
| 175 | 1 km | 0:03:46 | 4 m | 98 bpm | 91 W | |
| 176 | 1 km | 0:06:34 | 7 m | 101 bpm | 82 W | |
| 177 | 1 km | 0:55:53 | 14 m | 99 bpm | 128 W | |
| 178 | 1 km | 0:03:28 | 23 m | 116 bpm | 156 W | |
| 179 | 1 km | 0:02:23 | 2 m | 105 bpm | 144 W | |
| 180 | 1 km | 0:02:19 | 11 m | 126 bpm | 212 W | |
| 181 | 1 km | 0:04:50 | 13 m | 115 bpm | 144 W | |
| 182 | 1 km | 0:03:51 | 14 m | 108 bpm | 122 W | |
| 183 | 1 km | 0:04:01 | 7 m | 103 bpm | 112 W | |
| 184 | 1 km | 0:03:59 | 23 m | 121 bpm | 174 W | |
| 185 | 1 km | 0:05:02 | 2 m | 99 bpm | 85 W | |
| 186 | 1 km | 0:06:09 | 24 m | 114 bpm | 155 W | |
| 187 | 1 km | 0:06:15 | 2 m | 99 bpm | 71 W | |
| 188 | 1 km | 0:03:39 | 11 m | 105 bpm | 127 W | |
| 189 | 1 km | 0:03:39 | 10 m | 112 bpm | 144 W | |
| 190 | 1 km | 0:03:16 | 8 m | 116 bpm | 153 W | |
| 191 | 1 km | 0:02:59 | 5 m | 106 bpm | 130 W | |
| 192 | 1 km | 0:04:49 | 7 m | 111 bpm | 159 W | |
| 193 | 1 km | 0:02:56 | 10 m | 115 bpm | 157 W | |
| 194 | 1 km | 0:03:00 | 1 m | 98 bpm | 102 W | |
| 195 | 1 km | 0:02:24 | 1 m | 100 bpm | 109 W | |
| 196 | 1 km | 0:04:30 | 5 m | 100 bpm | 116 W | |
| 197 | 1 km | 0:03:57 | 3 m | 103 bpm | 107 W | |
| 198 | 1 km | 0:03:45 | 3 m | 95 bpm | 109 W | |
| 199 | 1 km | 0:04:52 | 5 m | 97 bpm | 110 W | |
| 200 | 1 km | 0:03:17 | 4 m | 100 bpm | 136 W | |
| 201 | 1 km | 0:02:45 | 3 m | 104 bpm | 156 W | |
| 202 | 1 km | 0:03:15 | 13 m | 114 bpm | 184 W | |
| 203 | 1 km | 0:02:51 | 14 m | 115 bpm | 174 W | |
| 204 | 1 km | 0:02:55 | 5 m | 97 bpm | 101 W | |
| 205 | 1 km | 0:04:35 | 17 m | 107 bpm | 140 W | |
| 206 | 1 km | 0:02:45 | 1 m | 87 bpm | 94 W | |
| 207 | 1 km | 0:03:49 | 7 m | 97 bpm | 124 W | |
| 208 | 1 km | 0:03:04 | 5 m | 96 bpm | 137 W | |
| 209 | 1 km | 0:31:11 | 12 m | 100 bpm | 138 W | |
| 210 | 1 km | 0:03:20 | 4 m | 86 bpm | 89 W | |
| 211 | 1 km | 0:03:01 | 4 m | 98 bpm | 129 W | |
| 212 | 1 km | 0:03:20 | 7 m | 94 bpm | 113 W | |
| 213 | 1 km | 0:03:06 | 7 m | 96 bpm | 148 W | |
| 214 | 1 km | 0:03:05 | 6 m | 99 bpm | 138 W | |
| 215 | 1 km | 0:03:08 | 8 m | 97 bpm | 120 W | |
| 216 | 1 km | 0:03:08 | 7 m | 104 bpm | 143 W | |
| 217 | 1 km | 0:03:21 | 12 m | 104 bpm | 165 W | |
| 218 | 1 km | 0:15:58 | 8 m | 96 bpm | 123 W | |
| 219 | 1 km | 0:02:12 | 1 m | 93 bpm | 142 W | |
| 220 | 1 km | 0:02:48 | 2 m | 107 bpm | 165 W | |
| 221 | 1 km | 0:02:42 | 10 m | 114 bpm | 191 W | |
| 222 | 1 km | 0:02:42 | 13 m | 120 bpm | 183 W | |
| 223 | 1 km | 0:03:20 | 5 m | 98 bpm | 113 W | |
| 224 | 1 km | 0:02:11 | 10 m | 120 bpm | 207 W | |
| 225 | 1 km | 0:02:02 | 2 m | 118 bpm | 196 W | |
| 226 | 1 km | 0:02:09 | 6 m | 127 bpm | 218 W | |
| 227 | 1 km | 0:02:19 | 8 m | 128 bpm | 212 W | |
| 228 | 1 km | 0:01:51 | 2 m | 117 bpm | 210 W | |
| 229 | 1 km | 0:02:04 | 8 m | 122 bpm | 190 W | |
| 230 | 1 km | 0:02:08 | 6 m | 125 bpm | 229 W | |
| 231 | 1 km | 0:02:07 | 10 m | 122 bpm | 204 W | |
| 232 | 1 km | 0:02:08 | 5 m | 125 bpm | 214 W | |
| 233 | 1 km | 0:02:02 | 4 m | 123 bpm | 202 W | |
| 234 | 1 km | 0:02:08 | 7 m | 135 bpm | 233 W | |
| 235 | 1 km | 0:01:57 | 1 m | 124 bpm | 210 W | |
| 236 | 1 km | 0:02:15 | 8 m | 130 bpm | 235 W | |
| 237 | 1 km | 0:01:59 | 8 m | 134 bpm | 244 W | |
| 238 | 1 km | 0:02:28 | 14 m | 128 bpm | 227 W | |
| 239 | 1 km | 0:02:43 | 10 m | 123 bpm | 174 W | |
| 240 | 1 km | 0:05:53 | 3 m | 99 bpm | 100 W | |
| 241 | 1 km | 0:02:49 | 6 m | 103 bpm | 138 W | |
| 242 | 1 km | 0:02:51 | 3 m | 105 bpm | 150 W | |
| 243 | 1 km | 0:03:12 | 5 m | 99 bpm | 115 W | |
| 244 | 1 km | 0:02:52 | 2 m | 98 bpm | 114 W | |
| 245 | 1 km | 0:08:38 | 7 m | 99 bpm | 128 W | |
| 246 | 1 km | 0:05:04 | 40 m | 119 bpm | 191 W | |
| 247 | 1 km | 0:04:04 | 23 m | 113 bpm | 163 W | |
| 248 | 1 km | 0:03:30 | 11 m | 105 bpm | 116 W | |
| 249 | 1 km | 0:01:47 | 1 m | 74 bpm | 15 W | |
| 250 | 1 km | 0:09:45 | 58 m | 123 bpm | 211 W | |
| 251 | 1 km | 0:13:11 | 25 m | 107 bpm | 126 W | |
| 252 | 1 km | 0:04:40 | 36 m | 119 bpm | 178 W | |
| 253 | 1 km | 0:07:44 | 65 m | 126 bpm | 231 W | |
| 254 | 0.648 km | 0:06:52 | 27 m | 123 bpm | 165 W |

