Baza to Laroles 🚴🇪🇺🇪🇸

2023-11-22 · Ride

Distance 86.9 km
Elevation Gain 1906 m
Moving Time 5:44:01
Elapsed Time 7:53:22
Avg Speed 15.2 km/h
Max Speed 71.2 km/h
Avg Heart Rate 126 bpm
Max Heart Rate 165 bpm
Avg Power 158 W
Calories 3723 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

32 stops totaling 127.8 min

We decided that going straight to Trevelez would have been way too ambitious so we split the day in two with a very manageable distance/elevation gain. Tomorrow will be a short day/preparation day for Pico Velata 3396m! ⛰️ Puerto de la Ragua (2,044 m) | 🌐 summitbag.com
Baza to Laroles 🚴🇪🇺🇪🇸 photo 1Baza to Laroles 🚴🇪🇺🇪🇸 photo 2Baza to Laroles 🚴🇪🇺🇪🇸 photo 3Baza to Laroles 🚴🇪🇺🇪🇸 photo 4Baza to Laroles 🚴🇪🇺🇪🇸 photo 5Baza to Laroles 🚴🇪🇺🇪🇸 photo 6

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:09:44
6.2 km/h
46 m133 bpm187 W
21 km0:06:59
8.6 km/h
80 m147 bpm221 W
31 km0:07:26
8.1 km/h
68 m156 bpm238 W
41 km0:06:10
9.7 km/h
43 m146 bpm213 W
51 km0:04:33
13.2 km/h
7 m135 bpm145 W
61 km0:09:35
6.3 km/h
15 m136 bpm180 W
71 km0:09:52
6.1 km/h
14 m127 bpm134 W
81 km0:10:26
5.8 km/h
26 m134 bpm174 W
91 km0:05:07
11.7 km/h
17 m125 bpm157 W
101 km0:06:19
9.5 km/h
19 m124 bpm144 W
111 km0:03:35
16.8 km/h
15 m123 bpm156 W
121 km0:04:23
13.7 km/h
18 m130 bpm188 W
131 km0:04:14
14.2 km/h
14 m129 bpm175 W
141 km0:04:21
13.8 km/h
13 m116 bpm145 W
151 km0:05:50
10.3 km/h
39 m135 bpm190 W
161 km0:04:42
12.8 km/h
16 m129 bpm164 W
171 km0:04:47
12.5 km/h
23 m128 bpm168 W
181 km0:05:09
11.7 km/h
27 m130 bpm175 W
191 km0:04:20
13.8 km/h
24 m122 bpm143 W
201 km0:04:20
13.8 km/h
24 m117 bpm157 W
211 km0:03:06
19.3 km/h
8 m115 bpm120 W
221 km0:12:07
5.0 km/h
10 m112 bpm132 W
231 km0:04:14
14.2 km/h
26 m130 bpm187 W
241 km0:03:11
18.8 km/h
17 m136 bpm195 W
251 km0:02:49
21.2 km/h
14 m123 bpm163 W
261 km0:02:09
27.9 km/h
6 m104 bpm68 W
271 km0:02:31
23.9 km/h
10 m108 bpm110 W
281 km0:06:28
9.3 km/h
57 m129 bpm196 W
291 km0:10:57
5.5 km/h
85 m144 bpm235 W
301 km0:04:17
14.0 km/h
24 m131 bpm172 W
311 km0:07:58
7.5 km/h
38 m132 bpm171 W
321 km0:04:27
13.5 km/h
38 m126 bpm177 W
331 km0:36:10
1.7 km/h
33 m129 bpm167 W
341 km0:06:47
8.8 km/h
14 m120 bpm92 W
351 km0:06:39
9.0 km/h
0 m105 bpm34 W
361 km0:03:43
16.2 km/h
2 m109 bpm53 W
371 km0:02:50
21.2 km/h
2 m106 bpm58 W
381 km0:03:01
19.9 km/h
3 m119 bpm130 W
391 km0:02:39
22.6 km/h
7 m115 bpm69 W
401 km0:07:25
8.1 km/h
12 m109 bpm78 W
411 km0:02:00
30.0 km/h
9 m116 bpm123 W
421 km0:02:46
21.6 km/h
16 m122 bpm133 W
431 km0:01:25
42.4 km/h
0 m92 bpm37 W
441 km0:01:37
37.3 km/h
0 m93 bpm56 W
451 km0:01:34
38.2 km/h
0 m107 bpm127 W
461 km0:01:40
36.0 km/h
0 m96 bpm68 W
471 km0:02:06
28.5 km/h
0 m101 bpm66 W
481 km0:02:13
27.1 km/h
0 m106 bpm115 W
491 km0:02:48
21.4 km/h
4 m112 bpm138 W
501 km0:03:08
19.1 km/h
4 m112 bpm129 W
511 km0:03:08
19.2 km/h
8 m117 bpm139 W
521 km0:03:13
18.7 km/h
14 m126 bpm161 W
531 km0:03:21
17.9 km/h
11 m124 bpm154 W
541 km0:03:18
18.2 km/h
18 m119 bpm153 W
551 km0:03:30
17.2 km/h
16 m124 bpm162 W
561 km0:09:12
6.5 km/h
37 m124 bpm155 W
571 km0:20:03
3.0 km/h
22 m110 bpm110 W
581 km0:04:46
12.6 km/h
31 m120 bpm145 W
591 km0:06:45
8.9 km/h
46 m126 bpm178 W
601 km0:06:40
9.0 km/h
68 m140 bpm219 W
611 km0:06:24
9.4 km/h
70 m142 bpm225 W
621 km0:06:54
8.7 km/h
63 m137 bpm212 W
631 km0:06:54
8.7 km/h
68 m138 bpm211 W
641 km0:06:20
9.5 km/h
64 m142 bpm221 W
651 km0:18:18
3.3 km/h
68 m134 bpm192 W
661 km0:06:27
9.3 km/h
56 m137 bpm195 W
671 km0:07:22
8.2 km/h
76 m144 bpm221 W
681 km0:12:34
4.8 km/h
66 m139 bpm195 W
691 km0:06:01
10.0 km/h
58 m140 bpm196 W
701 km0:05:23
11.2 km/h
54 m143 bpm216 W
711 km0:18:52
3.2 km/h
62 m133 bpm162 W
721 km0:01:34
38.2 km/h
8 m105 bpm64 W
731 km0:01:16
47.7 km/h
0 m93 bpm45 W
741 km0:02:33
23.5 km/h
0 m96 bpm13 W
751 km0:01:07
54.1 km/h
0 m92 bpm5 W
761 km0:01:11
51.0 km/h
0 m91 bpm0 W
771 km0:01:26
41.8 km/h
1 m94 bpm22 W
781 km0:01:34
38.3 km/h
0 m108 bpm90 W
791 km0:01:05
55.5 km/h
0 m86 bpm0 W
801 km0:01:08
53.2 km/h
0 m90 bpm0 W
811 km0:03:32
16.9 km/h
0 m90 bpm0 W
821 km0:01:16
47.5 km/h
0 m89 bpm15 W
831 km0:01:22
44.1 km/h
0 m96 bpm50 W
841 km0:01:28
40.7 km/h
0 m99 bpm62 W
851 km0:01:17
46.6 km/h
0 m89 bpm36 W
861 km0:01:23
43.3 km/h
0 m91 bpm23 W
870.9 km0:08:06
6.7 km/h
4 m96 bpm7 W

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