Day 2 - Valence to Sete 🚴πŸ‡ͺπŸ‡ΊπŸ‡«πŸ‡·

2023-11-02 Β· Ride

Distance 253.6 km
Elevation Gain 904 m
Moving Time 11:20:24
Elapsed Time 13:17:18
Avg Speed 22.4 km/h
Max Speed 55.7 km/h
Avg Heart Rate 119 bpm
Max Heart Rate 152 bpm
Avg Power 150 W
Calories 6996 kcal

Time Trace

Metrics

Best Efforts

Metrics

Distribution

Stops

42 stops totaling 115.6 min

-- myWindsock Report -- Weather Impact: 11.8% Headwind: 73% @ 2.4-7.4m/s Longest Headwind: 02h 19m 20s Air Speed: 24.9km/h Temp: 12.5-17.6Β°C Precip: 0% @ 0.11 Inch/hr -- END --

Splits

SplitDistanceTimeSpeedElev. GainAvg HRAvg Power
11 km0:06:12
9.7 km/h
12 m103 bpm86 W
21 km0:03:00
20.0 km/h
5 m112 bpm112 W
31 km0:03:37
16.6 km/h
5 m109 bpm99 W
41 km0:03:59
15.1 km/h
8 m117 bpm130 W
51 km0:03:39
16.5 km/h
13 m119 bpm120 W
61 km0:04:05
14.7 km/h
15 m118 bpm122 W
71 km0:02:57
20.4 km/h
6 m124 bpm147 W
81 km0:07:25
8.1 km/h
6 m118 bpm132 W
91 km0:04:06
14.6 km/h
10 m114 bpm128 W
101 km0:03:14
18.6 km/h
3 m118 bpm140 W
111 km0:03:06
19.3 km/h
5 m118 bpm138 W
121 km0:02:41
22.3 km/h
3 m112 bpm123 W
131 km0:02:43
22.1 km/h
3 m117 bpm138 W
141 km0:02:52
20.9 km/h
4 m119 bpm142 W
151 km0:02:59
20.1 km/h
5 m122 bpm152 W
161 km0:09:31
6.3 km/h
6 m115 bpm129 W
171 km0:02:27
24.5 km/h
2 m115 bpm133 W
181 km0:02:38
22.8 km/h
4 m120 bpm153 W
191 km0:02:20
25.7 km/h
2 m115 bpm124 W
201 km0:04:33
13.2 km/h
3 m113 bpm143 W
211 km0:02:57
20.4 km/h
7 m123 bpm157 W
221 km0:02:42
22.2 km/h
7 m119 bpm145 W
231 km0:02:47
21.5 km/h
7 m119 bpm149 W
241 km0:02:47
21.5 km/h
11 m123 bpm168 W
251 km0:02:39
22.7 km/h
9 m124 bpm174 W
261 km0:02:18
26.1 km/h
3 m117 bpm122 W
271 km0:10:20
5.8 km/h
9 m106 bpm121 W
281 km0:02:46
21.7 km/h
12 m117 bpm143 W
291 km0:03:53
15.5 km/h
17 m120 bpm159 W
301 km0:03:37
16.6 km/h
18 m122 bpm163 W
311 km0:02:22
25.3 km/h
1 m111 bpm130 W
321 km0:02:07
28.4 km/h
1 m100 bpm95 W
331 km0:02:03
29.3 km/h
2 m98 bpm100 W
341 km0:01:52
32.2 km/h
1 m105 bpm98 W
351 km0:02:19
26.0 km/h
6 m114 bpm153 W
361 km0:02:08
28.1 km/h
2 m116 bpm144 W
371 km0:02:32
23.6 km/h
6 m120 bpm158 W
381 km0:02:47
21.6 km/h
9 m121 bpm158 W
391 km0:02:53
20.8 km/h
11 m128 bpm169 W
401 km0:02:47
21.6 km/h
4 m115 bpm129 W
411 km0:02:18
26.2 km/h
3 m106 bpm105 W
421 km0:02:27
24.4 km/h
4 m117 bpm147 W
431 km0:02:10
27.6 km/h
2 m112 bpm115 W
441 km0:01:57
30.8 km/h
1 m116 bpm147 W
451 km0:02:29
24.1 km/h
8 m111 bpm129 W
461 km0:02:09
27.9 km/h
1 m120 bpm162 W
471 km0:02:02
29.4 km/h
1 m121 bpm149 W
481 km0:02:17
26.2 km/h
3 m112 bpm135 W
491 km0:02:54
20.7 km/h
11 m117 bpm167 W
501 km0:02:59
20.1 km/h
9 m119 bpm141 W
511 km0:02:14
26.8 km/h
2 m113 bpm145 W
521 km0:02:09
27.9 km/h
2 m115 bpm136 W
531 km0:02:24
25.1 km/h
3 m108 bpm132 W
541 km0:02:20
25.6 km/h
3 m107 bpm134 W
551 km0:07:40
7.8 km/h
8 m115 bpm141 W
561 km0:02:10
27.6 km/h
3 m112 bpm122 W
571 km0:02:04
29.1 km/h
2 m108 bpm130 W
581 km0:02:26
24.7 km/h
2 m107 bpm136 W
591 km0:04:25
13.6 km/h
3 m105 bpm124 W
601 km0:06:31
9.2 km/h
7 m114 bpm154 W
611 km0:02:26
24.7 km/h
1 m113 bpm139 W
621 km0:02:15
26.8 km/h
2 m117 bpm144 W
631 km0:03:31
17.0 km/h
7 m110 bpm137 W
641 km0:02:32
23.6 km/h
2 m112 bpm142 W
651 km0:02:23
25.2 km/h
4 m122 bpm174 W
661 km0:02:43
22.1 km/h
6 m118 bpm152 W
671 km0:02:35
23.2 km/h
2 m116 bpm163 W
681 km0:03:27
17.4 km/h
10 m120 bpm161 W
691 km0:02:28
24.4 km/h
3 m114 bpm138 W
701 km0:02:18
26.1 km/h
2 m113 bpm145 W
711 km0:02:30
24.0 km/h
2 m115 bpm152 W
721 km0:02:31
23.9 km/h
4 m113 bpm146 W
731 km0:08:52
6.8 km/h
7 m121 bpm157 W
741 km0:02:37
22.9 km/h
4 m122 bpm175 W
751 km0:03:27
17.4 km/h
8 m124 bpm158 W
761 km0:02:41
22.3 km/h
10 m126 bpm178 W
771 km0:02:02
29.5 km/h
4 m117 bpm135 W
781 km0:02:30
24.1 km/h
11 m126 bpm178 W
791 km0:02:04
29.0 km/h
5 m113 bpm127 W
801 km0:02:44
22.0 km/h
12 m132 bpm185 W
811 km0:01:59
30.4 km/h
1 m114 bpm113 W
821 km0:01:49
32.9 km/h
0 m112 bpm119 W
831 km0:03:25
17.6 km/h
9 m121 bpm175 W
841 km0:02:12
27.4 km/h
1 m117 bpm155 W
851 km0:02:16
26.4 km/h
2 m121 bpm162 W
861 km0:02:11
27.5 km/h
1 m123 bpm174 W
871 km0:02:08
28.2 km/h
2 m122 bpm172 W
881 km0:02:16
26.4 km/h
5 m124 bpm170 W
891 km0:02:21
25.6 km/h
2 m114 bpm153 W
901 km0:02:13
27.0 km/h
2 m118 bpm155 W
911 km0:02:15
26.7 km/h
1 m113 bpm139 W
921 km0:02:28
24.3 km/h
2 m119 bpm167 W
931 km0:02:28
24.2 km/h
6 m118 bpm149 W
941 km0:02:27
24.4 km/h
8 m118 bpm158 W
951 km0:02:21
25.6 km/h
6 m116 bpm148 W
961 km0:02:27
24.5 km/h
5 m123 bpm161 W
971 km0:02:30
24.0 km/h
6 m118 bpm154 W
981 km0:03:05
19.5 km/h
15 m132 bpm198 W
991 km0:02:45
21.9 km/h
8 m121 bpm165 W
1001 km0:14:27
4.2 km/h
8 m115 bpm148 W
1011 km0:11:35
5.2 km/h
15 m122 bpm196 W
1021 km0:02:31
23.8 km/h
11 m125 bpm167 W
1031 km0:04:18
13.9 km/h
50 m139 bpm248 W
1041 km0:03:31
17.0 km/h
18 m124 bpm157 W
1051 km0:01:29
40.5 km/h
0 m94 bpm53 W
1061 km0:01:49
32.9 km/h
1 m104 bpm82 W
1071 km0:01:43
35.1 km/h
0 m94 bpm68 W
1081 km0:01:50
32.8 km/h
1 m103 bpm93 W
1091 km0:02:30
24.0 km/h
5 m115 bpm168 W
1101 km0:03:53
15.4 km/h
21 m122 bpm178 W
1111 km0:02:25
24.9 km/h
3 m116 bpm150 W
1121 km0:02:15
26.6 km/h
8 m121 bpm166 W
1131 km0:02:27
24.5 km/h
13 m123 bpm177 W
1141 km0:02:18
26.0 km/h
6 m120 bpm157 W
1151 km0:02:36
23.1 km/h
11 m120 bpm157 W
1161 km0:02:21
25.5 km/h
7 m108 bpm115 W
1171 km0:02:47
21.5 km/h
8 m111 bpm130 W
1181 km0:02:25
24.8 km/h
3 m118 bpm161 W
1191 km0:02:57
20.4 km/h
11 m120 bpm167 W
1201 km0:03:21
17.9 km/h
15 m126 bpm179 W
1211 km0:04:03
14.8 km/h
31 m132 bpm196 W
1221 km0:04:35
13.1 km/h
40 m131 bpm194 W
1231 km0:05:34
10.8 km/h
54 m136 bpm213 W
1241 km0:09:03
6.6 km/h
12 m122 bpm156 W
1251 km0:01:48
33.4 km/h
0 m95 bpm76 W
1261 km0:03:13
18.6 km/h
18 m122 bpm184 W
1271 km0:01:13
49.2 km/h
0 m78 bpm0 W
1281 km0:01:25
42.6 km/h
0 m84 bpm35 W
1291 km0:01:33
38.7 km/h
0 m96 bpm78 W
1301 km0:01:48
33.3 km/h
1 m109 bpm140 W
1311 km0:01:49
33.0 km/h
0 m122 bpm173 W
1321 km0:01:29
40.7 km/h
0 m99 bpm108 W
1331 km0:01:32
39.2 km/h
0 m98 bpm96 W
1341 km0:01:58
30.6 km/h
0 m113 bpm145 W
1351 km0:01:32
39.2 km/h
0 m107 bpm140 W
1361 km0:01:54
31.5 km/h
1 m113 bpm153 W
1371 km0:02:40
22.5 km/h
1 m114 bpm136 W
1381 km0:02:39
22.7 km/h
1 m110 bpm144 W
1391 km0:02:20
25.7 km/h
6 m115 bpm166 W
1401 km0:02:33
23.6 km/h
8 m120 bpm160 W
1411 km0:02:36
23.1 km/h
8 m117 bpm152 W
1421 km0:10:45
5.6 km/h
45 m125 bpm174 W
1431 km0:02:15
26.7 km/h
5 m113 bpm136 W
1441 km0:02:30
23.9 km/h
7 m117 bpm154 W
1451 km0:02:29
24.2 km/h
3 m120 bpm146 W
1461 km0:02:29
24.2 km/h
6 m119 bpm152 W
1471 km0:02:13
27.1 km/h
4 m120 bpm141 W
1481 km0:02:13
27.2 km/h
1 m118 bpm146 W
1491 km0:02:49
21.3 km/h
3 m117 bpm138 W
1501 km0:02:22
25.3 km/h
1 m117 bpm145 W
1511 km0:02:25
24.8 km/h
3 m115 bpm134 W
1521 km0:02:36
23.0 km/h
2 m114 bpm152 W
1531 km0:03:02
19.8 km/h
3 m116 bpm135 W
1541 km0:14:13
4.2 km/h
5 m115 bpm138 W
1551 km0:02:21
25.5 km/h
3 m125 bpm174 W
1561 km0:02:19
25.9 km/h
4 m124 bpm161 W
1571 km0:02:23
25.2 km/h
2 m118 bpm148 W
1581 km0:02:28
24.4 km/h
2 m120 bpm151 W
1591 km0:02:22
25.3 km/h
3 m118 bpm146 W
1601 km0:02:16
26.4 km/h
1 m116 bpm147 W
1611 km0:02:17
26.2 km/h
3 m117 bpm160 W
1621 km0:21:05
2.9 km/h
4 m119 bpm121 W
1631 km0:02:17
26.2 km/h
8 m125 bpm161 W
1641 km0:02:29
24.2 km/h
3 m121 bpm168 W
1651 km0:02:10
27.6 km/h
3 m127 bpm155 W
1661 km0:02:15
26.6 km/h
3 m123 bpm147 W
1671 km0:04:02
14.8 km/h
9 m126 bpm161 W
1681 km0:02:38
22.8 km/h
4 m126 bpm144 W
1691 km0:03:03
19.7 km/h
8 m130 bpm169 W
1701 km0:03:09
19.1 km/h
7 m130 bpm170 W
1711 km0:03:08
19.1 km/h
13 m127 bpm159 W
1721 km0:03:18
18.2 km/h
10 m128 bpm158 W
1731 km0:03:48
15.8 km/h
13 m124 bpm155 W
1741 km0:02:49
21.4 km/h
10 m126 bpm146 W
1751 km0:02:45
21.8 km/h
8 m124 bpm135 W
1761 km0:04:41
12.8 km/h
38 m131 bpm198 W
1771 km0:03:28
17.3 km/h
6 m122 bpm146 W
1781 km0:02:33
23.6 km/h
5 m124 bpm173 W
1791 km0:02:29
24.2 km/h
2 m117 bpm146 W
1801 km0:02:33
23.5 km/h
1 m113 bpm110 W
1811 km0:02:34
23.4 km/h
1 m111 bpm113 W
1821 km0:02:09
28.0 km/h
2 m113 bpm129 W
1831 km0:02:04
29.1 km/h
1 m113 bpm124 W
1841 km0:02:04
28.9 km/h
0 m101 bpm62 W
1851 km0:02:00
30.0 km/h
1 m98 bpm67 W
1861 km0:02:43
22.1 km/h
2 m115 bpm151 W
1871 km0:03:04
19.6 km/h
3 m119 bpm143 W
1881 km0:02:42
22.2 km/h
3 m123 bpm156 W
1891 km0:02:44
22.0 km/h
3 m120 bpm139 W
1901 km0:02:58
20.2 km/h
2 m119 bpm134 W
1911 km0:02:48
21.5 km/h
3 m119 bpm149 W
1921 km0:02:52
20.9 km/h
3 m119 bpm163 W
1931 km0:02:46
21.7 km/h
4 m125 bpm168 W
1941 km0:02:49
21.3 km/h
5 m122 bpm155 W
1951 km0:03:41
16.3 km/h
8 m120 bpm150 W
1961 km0:02:52
20.9 km/h
7 m124 bpm152 W
1971 km0:02:31
23.9 km/h
4 m129 bpm168 W
1981 km0:02:35
23.3 km/h
6 m128 bpm171 W
1991 km0:03:22
17.8 km/h
5 m120 bpm147 W
2001 km0:02:30
24.0 km/h
2 m124 bpm156 W
2011 km0:02:42
22.2 km/h
2 m125 bpm163 W
2021 km0:02:48
21.4 km/h
5 m123 bpm154 W
2031 km0:02:52
21.0 km/h
4 m119 bpm151 W
2041 km0:04:34
13.1 km/h
6 m115 bpm136 W
2051 km0:04:19
13.9 km/h
5 m111 bpm108 W
2061 km0:02:38
22.8 km/h
3 m119 bpm141 W
2071 km0:02:39
22.6 km/h
2 m119 bpm129 W
2081 km0:02:39
22.6 km/h
4 m118 bpm142 W
2091 km0:02:18
26.0 km/h
2 m120 bpm151 W
2101 km0:04:28
13.4 km/h
3 m115 bpm128 W
2111 km0:03:27
17.4 km/h
2 m117 bpm132 W
2121 km0:03:35
16.7 km/h
2 m120 bpm157 W
2131 km0:02:34
23.3 km/h
3 m123 bpm157 W
2141 km0:05:56
10.1 km/h
2 m120 bpm156 W
2151 km0:02:36
23.1 km/h
3 m121 bpm162 W
2161 km0:02:47
21.6 km/h
2 m127 bpm176 W
2171 km0:02:54
20.7 km/h
3 m126 bpm179 W
2181 km0:03:18
18.2 km/h
2 m124 bpm175 W
2191 km0:02:37
22.9 km/h
2 m128 bpm179 W
2201 km0:02:57
20.4 km/h
4 m123 bpm168 W
2211 km0:03:18
18.2 km/h
3 m119 bpm138 W
2221 km0:04:04
14.7 km/h
2 m121 bpm148 W
2231 km0:02:11
27.4 km/h
2 m124 bpm163 W
2241 km0:02:36
23.1 km/h
2 m120 bpm167 W
2251 km0:02:37
23.0 km/h
5 m120 bpm157 W
2261 km0:02:46
21.7 km/h
2 m113 bpm125 W
2271 km0:02:59
20.1 km/h
2 m116 bpm156 W
2281 km0:03:00
20.0 km/h
1 m121 bpm150 W
2291 km0:02:37
23.0 km/h
5 m121 bpm161 W
2301 km0:04:47
12.6 km/h
6 m121 bpm135 W
2311 km0:04:13
14.2 km/h
3 m117 bpm144 W
2321 km0:03:49
15.7 km/h
2 m121 bpm164 W
2331 km0:02:45
21.8 km/h
3 m124 bpm162 W
2341 km0:02:43
22.0 km/h
2 m121 bpm154 W
2351 km0:02:58
20.3 km/h
3 m126 bpm169 W
2361 km0:03:00
19.9 km/h
2 m124 bpm162 W
2371 km0:02:59
20.1 km/h
3 m127 bpm169 W
2381 km0:02:49
21.3 km/h
2 m122 bpm156 W
2391 km0:02:37
22.9 km/h
3 m120 bpm149 W
2401 km0:02:37
22.9 km/h
1 m121 bpm159 W
2411 km0:02:25
24.8 km/h
1 m125 bpm176 W
2421 km0:02:40
22.5 km/h
3 m119 bpm161 W
2431 km0:02:33
23.6 km/h
3 m118 bpm155 W
2441 km0:02:45
21.8 km/h
5 m119 bpm157 W
2451 km0:04:33
13.2 km/h
10 m117 bpm150 W
2461 km0:02:43
22.1 km/h
4 m117 bpm166 W
2471 km0:02:40
22.5 km/h
3 m122 bpm148 W
2481 km0:02:25
24.8 km/h
3 m121 bpm166 W
2491 km0:02:38
22.7 km/h
3 m122 bpm170 W
2501 km0:03:35
16.8 km/h
7 m119 bpm182 W
2511 km0:02:51
21.1 km/h
8 m122 bpm147 W
2521 km0:03:16
18.3 km/h
4 m121 bpm159 W
2531 km0:03:12
18.7 km/h
5 m126 bpm173 W
2540.565 km0:02:02
16.7 km/h
4 m116 bpm147 W

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